Amayi ambiri amakhulupirira kuti zokolola zachilengedwe zimakhala zabwino kwambiri komanso zothandiza kusamalira khungu, makamaka mafuta osiyana. Ntchito yawo imathandiza kuti imathandizira kupuma kwa maselo a epidermal, kutaya makwinya. kuchotsani kutupa ndi kupweteka, kukwiya ndi kuuma, kuimiritsa ntchito ya glands zokhazokha.
Kusankha mafuta omwe ali ndi nkhope kumakhala bwino, muyenera kumvetsera zomwe zimapangidwanso ndi mankhwala, chiwerengero komanso zomwe zimayambitsa chifuwa. Chida chilichonse chakonzedwa kuti chikhale cha mtundu winawake .
Mafuta abwino kwambiri a khungu lopepuka komanso louma
Pochotseratu mkwiyo ndi kuchepetsa, kuchepetsa ndi kuchepetsa epidermis, mafuta otsatirawa akulimbikitsidwa:
- chiwonetsero;
- shek;
- kokonati;
- peyala;
- nyanja buckthorn;
- jojoba;
- galu adawuka;
- amondi ;
- kakala.
Zitha kukhala pamodzi ndi izi:
- geranium;
- chamamile;
- jasmine;
- lavender.
Kodi mafuta abwino kwambiri a khungu ndi ophatikizana ndi ati?
Kuchepetsa ntchito za glands zowonongeka, kuchepetsa chiwerengero ndi kuuma kwa kuphulika kwa nyamakazi, kuteteza mawonekedwe a kuwala kumawathandiza mafuta oterowo:
- nyongolosi ya tirigu;
- hazelnut;
- apricot;
- madzulo primrose;
- mbewu za poppies;
- sesame;
- mphesa;
- vwende;
- mackerel.
Analimbikitsa ethers:
- mandimu;
- bergamot;
- mphesa;
- mandimu;
- lalanje;
- neroli;
- mtengo wa tiyi;
- mafiritsi oyandikana.
Kodi ndi mafuta iti omwe amaposa khungu lokalamba ndi makwinya?
Pewani kusintha kwa zaka zapakati pa epidermis, pewani makwinya ndi makwinya, ndipo mafuta a masamba awa akhoza kuwathandiza:
- argan;
- mbewu yamphesa;
- macadamia;
- amondi;
- chimanga;
- chovala;
- chombo;
- khofi wobiriwira;
- Karita.
Ethers amatha kuwonjezera zochita zawo:
- mbewu za karoti;
- chofukiza;
- geranium;
- lavender;
- ylang-ylang;
- neroli;
- rosemary.
Ndi mafuta ati omwe amatha kupaka mnofu wamba?
Kusamalidwa kwapadera kwa epidermis pamwamba ndi ntchito yachizolowezi ya glands yokhazikika, yopanda kutayika, imaphatikizapo kugwiritsa ntchito mafuta oterowo:
- jojoba;
- nyongolosi ya tirigu;
- kiranberi;
- chombo;
- apricot;
- amondi;
- sesame;
- peach.
Awalimbikitseni bwino ndi ma ethers otsatirawa:
- kuwuka;
- jasmine;
- neroli;
- timbewu;
- ylang-ylang;
- rosemary;
- juniper.