Kuti mudziwe mtundu wanu wa khungu akutanthauza kutenga sitepe yoyamba kumalo okongola, chifukwa kusamalira izo kumayenera kusankhidwa bwino. Popanda kudziwa za khungu lanu ndi zosowa zake, sitidzazikongoletsa, ndipo pamene tili ndi zaka 30, makwinya adzapangidwira nkhope yanu, zomwe zingakhale zovuta kuchotsa. Choncho, ndikofunika kumvetsetsa kuti ndi chani chomwe chimapanga chisamaliro choyenera tsiku ndi tsiku, chomwe sichidzangotulutsa khungu kokha, komanso kuchepetsa kukalamba.
Mitundu ya khungu la nkhope
Pali mitundu ikuluikulu ya khungu: owuma, mafuta, yachibadwa ndi kuphatikiza. Physiologically, zimasiyanasiyana ndi zozizwitsa zong'onoting'ono, zomwe ntchito yawo imadalira mahomoni ndi msinkhu.
Kodi mungadziwe bwanji mtundu wa khungu?
Kuti mudziwe mtundu wa khungu, muyenera kufufuza zinthu ziwiri: maonekedwe ake ndi zowawa.
- Mtundu wa khungu lodziwika bwino umakhala ndi maonekedwe abwino popanda phokoso lokhazikika. Popeza kuti nthawi zonse zimakhala zowonongeka komanso zowonongeka, palibe kumverera kolimba ndi mafuta.
- Mtundu wa khungu wouma umadziwika ndi mtundu wa matte ndi wosasangalatsa chifukwa chakuti mitsempha ya sebaceous siigwira ntchito, ndipo chifukwa cha izi, khungu louma nthawi zambiri limawomba. Zomwe zimachitika sizimapezeka, koma makwinya ang'onoang'ono, makamaka kuzungulira maso, amawoneka oyambirira. Izi zimachitika chifukwa cha kusowa kwa elasticity chifukwa chosowa zakudya komanso kuchepa. Mawonetseredwe a khungu lamtundu uwu amakula ngati mayi amakhala mu ozizira kapena nyengo yotentha.
- Mtundu wa khungu wamtunduwu umakhala wochulukitsidwa kwambiri ndi zozizira za sebaceous, zomwe zimapangitsa kuti mdimawo uziwonekera pamaso ndi pores okulitsidwa pamphumi, m'mphuno, masaya ndi chigamba zikuwoneka. Malo oterewa ndi othandizira kubereka mabakiteriya, kawirikawiri nsomba zimakhala zovundukuka ndipo ziphuphu zimawuka. Khungu la mtundu uwu ndilo mwiniwake, posamalira bwino nthawi yaitali sichidzapeza makwinya, chifukwa zotupa za sebaceous, secreting sebum, zimapangitsa kuti mcherewo ukhale wolimba.
- Mtundu umodzi wa khungu umakhala ndi pores opangidwa m'mphuno, mbali ya mphumi ndi chinangwa. Khungu la nkhope yonse likufanana ndi mtundu wamba. Chochititsa chidwi n'chakuti m'chilimwe, mtundu wa mtundu wosiyanasiyana umatha kuoneka ngati mafuta, ndipo m'nyengo yozizira ngati youma kapena yachibadwa.
Tsatanetsatane wa mtundu wa khungu sungakhale kokha ndi chithandizo cha deta iyi, komanso kuyesedwa.
Mayeso: Kodi mungapeze bwanji mtundu wa khungu pogwiritsa ntchito pepala?
Sambani nkhope yanu ndipo musagwiritse ntchito zonona. Konzani mapepala angapo a pepala kapena papepala ndikuyesa yeseso patatha ora - pezani nkhope ndi mapepala.
Ngati chirichonse pa masamba onse ndi mafuta, ndiye khungu limatanthauza mafuta.
Ngati mafuta atasiyidwa pamapepala ogwirizana ndi chinsalu, mphuno ndi mphumi - ndiye khungu lofanana.
Ngati palibe mafuta pamapiritsi, khungu limakhala louma kapena labwino. Kudziwa chimodzi mwa izo ndi kophweka: ngati mkati mwa ola limodzi mutatha kutsuka popanda kusungunula, khungu limangokhalira "kukoka palimodzi", ndiye khungu la mtundu wouma.
Samalani mitundu yosiyanasiyana ya khungu
Poyambirira, pa mitundu yonse ya khungu, pali malamulo atatu: kuyeretsa, kutulutsa mawu ndi kuchepetsa. Kachiwiri pa sabata, khungu limayenera kupota ndi kuyeretsedwa bwino (kwa mafuta ndi mitundu yosiyanasiyana) kapena kudyetsedwa (pouma kapena mitundu yachibadwa) ndi masks.
Njira zothandizira khungu ziyenera kusankhidwa malingana ndi mtundu wake: chifukwa ichi, njira zodzikongoletsa zimasonyeza kuti khungu likugwiritsidwa ntchito.
- Khungu louma limafuna kuchulukitsa chinyezi ndi zakudya, kotero zimakhala zonyowa mafuta ndi chithovu kapena mkaka woti azitsuka popanda zinthu zowonongeka.
- Khungu lodziwika limayenera kusunga zachilengedwe, kotero kirimu ndi zotsekemera siziyenera kuchepetsa ndi kuzizira mosavuta.
- Kusamalira khungu lophatikizana ndilofanana ndi kusamalira khungu lenileni : chinthu chokhacho, chigoba chiyenera kukonzedwa kuti chiyeretsedwe mwakuya m'dera la T-zone.
- Kusamalira khungu lamatenda kumaphatikizapo kuyeretsa mwamphamvu ndi kuchepetsa: ngati sikokwanira kuyeretsa khungu, lidzaphulika, ndipo ngati silingathe kuchepetsa, zofiira zowonongeka zimagwira ntchito mwakhama, kuyesa kubweza chifukwa cha kusowa kwa chinyezi.
Kusamalira mitundu yonse ya khungu iyenera kusinthidwa pang'ono malinga ndi nyengo.