Kukoma kwa granberry jelly kapena compote ndizozoloŵera kwa ife kuyambira ubwana. Fluenza ndi kuzizira zinachiritsidwa mofulumira - kutentha kunachepa, kuchira kunayamba kuchepa. Kwa agogo aakazi omwe anali pantchito nthawi zonse ankakhala ndi mtsuko wamakono obiriwira odzola opangidwa ndi shuga. Tsopano ife timayambitsa shuga za shuga mu mitsuko, kotero kuti m'nyengo yozizira timatha kuchitira ana athu chimfine. Cranberry pa nthawi ya mimba imathandizanso kulimbana ndi matenda opatsirana oopsa m'mayambiriro oyambirira. Kissel, madzi, tinthu tating'onoting'ono, kupanikizana, kuthira ndi kutulutsa mchere kuchokera ku kirberry kapena cranberries pa nthawi ya mimba zimayambitsa matenda ambiri.
Kiranberi pa nthawi yoyembekezera - zotsutsana
Kusiyanitsa kwa kumeza kwa cranberries panthawi yoyembekezera ndi:
- zovuta;
- kusagwirizana,
- matenda a m'mimba thirakiti.
Kodi ndi chithandizo chanji kwa amayi apakati?
Cranberries ndi othandiza kwambiri pathupi, zipatso zake zimakhala ndi zidulo zambiri zamchere, shuga, pectin ndi mavitamini. Ponena za acids - ndiye thupi la mayi wapakati pamene akudya cranberries lidzakhuta ndi mandimu, ursolic, benzoic, malic, chlorogenic, quinic, oxalic ndi accinic acid. Za shuga mu zipatso, shuga ndi fructose zimakhalapo, ndipo pang'ono ndi sucrose ilipo. Mwa gulu la polysaccharides, malo apamwamba amakhala ndi pectins, omwe amapezeka mowirikiza mu zipatso za kiranberi. Mavitamini, pano nayenso kiranberry ingadabwe. Malinga ndi zomwe zili ndi vitamini C, cranberries ali ofanana ndi zipatso za mphesa, malalanje, mandimu, ndi strawberries zakutchire.
Mwa zina, osati zinthu zochepa zothandiza, mukhoza kutchula betaine ndi vitamini P kapena bioflavonoids (bio + flavonoids) ndi dzina la gulu la zinthu zomwe zimakhala ndi vitamini zomwe zimatha kuimika kukwanira kwa capillaries). Mu chipatsocho, potaziyamu, pang'ono ndi calcium ndi phosphorous. Palinso ayodini, zinc, aluminium, siliva, tin, titaniyamu, cobalt, ayodini, boron, barium, magnesiamu, nickel, kutsogolera, chromium, aluminium ndi zina.
Kiranberi mukutenga
Kiranberry pa nthawi ya mimba ndi yabwino kwa edema, komanso ngati wothandizidwa ndi antiscorbtic wothandizira, chifukwa cha rheumatism, beriberi, chimfine, tonsillitis ndi kuthamanga kwa magazi. Cranberries ndi ofunikira kwambiri ngati njira yothetsera ndi kuchiza matenda opweteka a mavitamini. Pofuna kupewa pyelonephritis ndi cystitis, ndikwanira kumwa kamodzi kamodzi ka kiranberi kuphatikiza patsiku. Ngati mugwiritsa ntchito supuni makumi atatu musanadye, supuni ziwiri za cranberries tsiku zimatha kupewa cystitis.
Maphikidwe ochokera ku cranberries
Timapereka maphikidwe angapo pokonzekera cranberries kwa amayi apakati. Ndikoyenera kudziwa kuti nthawi ya chithandizo cha kutentha, mavitamini ambiri ndi zinthu zina zimawonongeka.
Kuchokera ku cranberries pa nthawi ya mimba, mukhoza kukonzekera Morse, chifukwa ichi mukufunikira 1.5 tbsp. madzi, 1 tbsp. cranberries ndi shuga kuti alawe. Mutatha kutentha mphindi 2-3, muyenera kusinthasintha zipatsozo ndi kuwiritsa kwa mphindi zisanu ndi zisanu. Pukuta zipatso kupyolera mu sieve ndi kuwonjezera shuga,
Kukonzekera kwa zakudya kuchokera ku cranberries, 3.5 tbsp. madzi, 1 tbsp. cranberries, ¾ st. shuga ndi 1/3 tbsp. starch. Cranberries kutulukira kunja, kuphwanya ndi supuni yamatabwa ndi kufinya, kulowa mu madzi a kiranberi khala la madzi ndi wowonjezera wowuma. Onetsetsani chisakanizo, onjezerani madzi ndi shuga ndi chithupsa, mutatha kulemera kwa odzola ndi okonzeka kugwiritsidwa ntchito.
Mu nkhani yathu, tinakambirana za phindu la cranberries pa nthawi ya mimba, za matenda omwe angathe kuchiritsidwa mosavuta ngati mukudya zipatso zofiira.