Kabichi imayenda mu uvuni wa microwave

Mu uvuni wa microwave, mutha kuphika chirichonse chimene mumakonda, kuchokera mazira owiritsa ndi mazira. M'nkhani ino tidzakuuzani momwe mungaphike kabichi ma rolls mu microweve uvuni. Kuphika kumeneku kumatenga nthawi pang'ono ndipo sikumakhudza kukoma kwake kwa mbale.

Chinsinsi cha kabichi chimayambira mu uvuni wa microwave

Zosakaniza:

• kabichi - mutu 1;
• chifukwa - 400 g;
• mpunga - 1 chinthu;
• anyezi - 1 pc.;
• kaloti - 1 chidutswa;
• chomera;
• phwetekere;
• mchere, tsabola - kulawa.

Kukonzekera

Kusiyanitsa ndi kabichi lalikulu mapepala ndi kuziyika mu uvuni wa microwave. Lembani mapepala ndi madzi otentha ndikuyika mu uvuni wa microwave kuti mukhale ndi mphamvu yochulukirapo kwa mphindi 3-4, kapena mpaka mutachepetse. Ngati mitsempha ya masamba ndi yochuluka kwambiri, mwapang'onopang'ono mudule ndi mpeni, kuyesera kulumikiza pepalayo kufupi ndi kukula komweko.

Mu frying poto kutsanulira mafuta ndi mwachangu pa sliced ​​anyezi ndi grated kaloti. Mosiyana ife timaphika mpunga mu madzi amchere (izi zikhoza kuchitidwa ndi uvuni wa microwave).

Kwa phala la masamba, timayika ndi kuzizira mpaka zitakonzeka. Sakanizani nyama yosungunuka ndi mpunga utakhazikika ndi kukulunga kusakaniza masamba a kabichi.

Sakani phwetekere phala ndi msuzi umene kabichi masamba ali blanched, uzipereka mchere ndi tsabola. Timayika kabichi mu nkhungu ndikudzaza ndi madzi omwe analandira. Timaphika makapu a kabichi pamtunda waukulu wa mphindi zisanu ndi ziwiri, kenako tiwapititsa kumbali ina ndikupitiriza kuphika.

Komanso, kabichi yophikidwa pazomwezi zimatha kuzizira kuti zigwiritsidwe ntchito mtsogolo. Kabichi yowonongeka mu microwave yophikidwa kwa mphindi 10-12 mbali iliyonse.

Chinsinsi cha kabichi waulesi amayenda mu uvuni wa microwave

Zosakaniza:

• kabichi - mutu 1;
• nyama yamchere - 500 g;
• anyezi - 1 pc.;
• mpunga - theka la zana;
• kaloti - 1 chidutswa;
• tomato m'madzi ake omwe - mphika 1;
• mdima;
• mchere, tsabola;
• Bay leaf.

Kukonzekera

Dulani kabichi mu zidutswa zazikuluzikulu ndikuzisiya kudutsa chopukusira nyama. Sakanizani misa chifukwa cha nyama yamchere. Anyezi ndi kaloti akhoza kukazinga, ndipo mukhoza kudutsa chopukusira nyama ndi kabichi, chifukwa tikukonzekera waulesi kabichi ma rolls.

Mphika wiritsani, ozizira ndi kusakaniza nyama yosungunuka. Onjezerani mchere ndi tsabola. Tomato amaphatikiza ndi blender, kapena ali ndi chopukusira nyama yomweyo, ngati kuli koyenera, kuchepetsedwa ndi madzi. Onjezerani ku tomato mchere, tsabola, bay leaf.

Timapanga "cutlets" kuchokera ku nyama yosungunuka kwa kabichi ndi kuziyika mu mbale za microwave. Lembani kabichi ndi tomato msuzi, kuphimba ndi chivindikiro ndi kuphika kwa mphindi 30-40 pamtunda wa Watt 750.