Chiwembu kuchokera ku Acne

Mavupa pa khungu amachititsa kuti asakhale ndi moyo pa msinkhu uliwonse. Zikuwoneka mwadzidzidzi, zimatha kuswa ndondomeko ndi kusokoneza maganizo kwa nthawi yaitali. Ngakhale kuti zipangizo zosiyanasiyana zachipatala zilipo, ziphuphu ndi miyambo yakale ndizofunikirabe.

Kuti matsenga agwire ntchito, muyenera kutsatira malamulo ena. Choyamba, chiwembucho chiyenera kuphunziridwa ndi mtima ndikuwerenga ndikunong'oneza. Chachiwiri, pa mwambo, palibe chomwe chiyenera kusokonezedwa ndi kusokonezeka. Chachitatu, munthu sangathe kuyankhula ndi wina aliyense za kutembenukira ku matsenga.

Kukonzekera kwa ziphuphu pamaso

Ngati pali maswa pamaso, mwambo wamba ungathandize kuthana ndi vutoli. Ndikofunika kukonzekera kasupe woyera kapena madzi oyera ndikuwerenga pa mawu awa:

"Mulole nkhope yanga ikhale ngati galasi loonera galasi, ngati madzi a amayi, oyera ndi atsopano, owala kuposa kuwala, oyera kuposa chipale chofewa, kuyambira lero lino ndi mibadwo yonse yowala." Mu dzina la Atate, ndi la Mwana, ndi la Mzimu Woyera. Amen. Amen. Amen. "

Kenaka madzi ayenera kusambitsidwa ndi madzi, koma ndi koyenera kuchita molingana ndi malamulowa: kutsanulira madzi ochepa pamtambo wanu wamanzere ndikutsuka kale. Bwerezani mwambo uliwonse usiku uliwonse kwa masabata atatu.

Kukonzekeretsa ku mawanga ndi mdima wakuda

Mavuto ofanana alipo alipo pafupifupi anyamata onse, koma nthawi zina, ziphuphu zimakhalabe akuluakulu. Pankhaniyi, mukhoza kuchita mwambo wotsutsa mwezi. Tengani mphika wawung'ono ndi kuphika mmenemo chamomile wamagetsi. Thirani msuzi wosankhidwa mu mbale ndikuisiya pawindo la usiku. Mmawa wotsatira, tengani madzi oyera ndikupukuta tsamba la mkasi uliwonse. Kenaka muwaike mu msuzi, ndikubwereza kayendetsedwe kake, ngati kuti chinachake chikudula, bweretsani chiwembu chotsatira 12:

"Ndichotsapo, kudula Kapolo wa Mulungu / Mtumiki wa Mulungu (kutcha dzina lanu) lakuda kuchokera kumaso ndi thupi. Mu dzina la Atate ndi Mwana ndi Mzimu Woyera. Amen. "

Mphungu imachoka msuzi mpaka mmawa wotsatira. Kenaka tsanulirani madzi pamsewu, ndipo mkasi utsuke bwino m'madzi. Masiku angapo, mudzawona zotsatira zoyamba.

Kukonzekera motsutsana ndi ziphuphu pa nkhope pa madzi thawed

M'nyengo yozizira, madzi otungunuka amapezeka bwino posungunula icicles, ndipo m'chilimwe amafunika ayezi kuchokera kufiriji. Sungunulani masamba 3-4 a sing'anga-kakulidwe ayezi kusungunuka ndi manja anu. Madzi opangidwira amawunikira nkhope komanso ngati mukufuna mbali zina za thupi. Pa izi, nenani mawu awa:

"Kuchokera kumwamba kumagwa mvula, choncho ndidothi lonse lapansi. Sambani nkhope yanga, yoyera komanso thupi kuchokera ku zilonda ndi zilonda. Mfungulo mumadzi ndi woyera komanso pansi. "

Bwerezani mwambo mpaka vuto lisathe.

Kukonza chiwembu kuchokera ku ziphuphu kupita ku mbatata

Njira ina yosavuta yomwe ingathandize kuthana ndi ziphuphu zomwe ziliko. Tengani mbatata ndikugawa mu magawo awiri. Apukutireni ndi acne ndikuganiza momwe amasinthira masamba. Pambuyo pake, halves ayambe kujowina, ikani pamapepala ndi kuwaza mosamala ndi mchere, ndi kukulunga mbatata. Mtolo umenewo umaponyedwa kumoto, ukuwuza chiwembu chotsutsa ziphuphu:

"Kutentha, kuwotcha, kuwotcha ziphuphu zanga pamoto!" Choncho zikhale choncho! Amen. "

Mwambowu umalimbikitsidwa kuti ubwerezedwe mpaka vuto lisathe.