Fotokozani maloto mosavuta, ngati mukudziwa zina. Choyamba, ganizirani zambiri monga momwe zingathere komanso kupsinjika maganizo. Chachiwiri, yesani kufanana pakati pa zomwe mumalandira komanso zochitika za moyo weniweni.
Chifukwa chiyani fumbi likulota?
Kugona, kumene iwe umagona mu fumbi, kumalonjeza kukula kwa matenda aakulu. Dothi lina mu loto lingasonyeze kuti kulipo kwa mavuto akale, omwe pa msinkhu wosadziwika sapereka mpumulo. Nthawi zina, izi zingasonyeze kukhalapo kwa anthu osadzikonda komanso anthu oipa. Kuwona fumbi m'thupi lanu ndi zovala zimatanthauza kuti muyenera kuyembekezera mavuto ang'onoang'ono. Masomphenya ausiku, kumene mphukira zimatuluka pozungulira iwe, zikutanthauza kuti posachedwa uyenera kuvutika chifukwa cha ulesi wa akunja. Kwa anthu omwe ali pachibwenzi, maloto a fumbi, amasonyeza kuti mavuto akulu adzawoneka mwa awiriwa.
Ndichifukwa ninji ndikulota kuti ndikupukuta fumbi?
Kwa msungwana wamng'ono, masomphenya a usiku, kumene amapukuta fumbi kuchokera ku mipando, amalonjeza chibwenzi chatsopano chomwe chingakhale champhamvu ndi chosatha. Ngati munayenera kupukuta fumbi kumalo ena ozimira, ndiye kuti munthu wina amayesera kupotoza mutu wake, koma osadandaula, mudzatha kuzindikira zochitika zonse za adani.
N'chifukwa chiyani mumalota fumbi lambiri?
Dothi lochuluka mnyumba limatanthauza kuti pali mavuto ena m'banja omwe achokera kale. Ngati muyeretsa, pogwiritsa ntchito tsache, ndiye chifukwa chake mukhoza kusintha chirichonse kuti chikhale bwino.
N'chifukwa chiyani mumalota fumbi kuti mudziyeretse?
Masomphenya a usiku, kumene mumagwedeza fumbi, amasonyeza kuti chifukwa cha khama lanu mudzatha kuthana ndi mavuto onse ndikugonjetsa zovuta zonse. Ngati wina akugwedeza fumbi kumabanjo awo, ndiye kuti posachedwa mudzapeza anzanu pazochitika zachilendo.