"Uzani zonona zonunkhira motsutsana makwinya" - ndi pempho loti wojambula bwino wa kugonana mwachilungamo nthawi zambiri amatanthauza cosmetologists. Koma, mwatsoka, ngakhale yabwino khwinya kirimu sangathe kuimitsa kapena kuchepetsa ukalamba, ngakhale kuti ikhoza kukhala wothandizira ofunika kwambiri pakhungu ndi kuchepetsa mapangidwe a makwinya. Komabe, kuti mudziwe nokha kuti mukhale ndi khungu lokoma kwambiri komanso yothandiza kwambiri , muyenera kudzidziwa bwino zomwe zimakhalapo pakhungu, fufuzani kuti ndi zinthu zotani zomwe zimapangitsa kuti mukhale osakanikirana ndi zomwe zimayambitsa kusintha kwa msinkhu. Tiyeni tiyesetse kuzindikira kuti ndi makhalidwe ati omwe ayenera kukhala ndi makwinya abwino kwambiri.
Ndiko kamvekedwe kabwino kabwino?
Maphunziro ambiri ndi mayesero awonetsa kuti ngakhale njira yabwino kwambiri yothetsera makwinya siipereka zotsatira zabwino pamilandu yonse. Komanso, ndalama zamakono komanso zamtengo wapatali zimakhala zochepa kwambiri kuposa ndalama zomwe sizitchuka kwambiri ndi mtengo wotsika. Izi zimatsimikiziridwa ndi chiwerengero cha anti-wrinkle creams, zochokera ku kuyesa kwa ma laboratory a mafakitale osiyanasiyana, kuchokera ku makampani apadziko lonse ndi kutha ndi makampani odziwika bwino. Mu chithunzi chimodzi chotere, kirimu yogwira bwino kwambiri yotsutsana ndi makwinya ndiye kirimu wotsika mtengo kwambiri. Ngati chiwerengerochi chimawongolera malinga ndi kafukufuku, chinthu chachikulu chomwe chimakhudza zotsatirazi ndizokhala ndi chikhalidwe ndi chuma cha gulu lofunsidwa. Mwachitsanzo, zonona za Vichy, Loreal, Garnier ndi Yves Rocher zimakhala ndi udindo waukulu pakati pa makampani ena ofanana. Pa nthawi yomweyi, ndizosavuta kuganiza kuti kirimu ndibwino, sizingatheke, chifukwa pali zinthu zambiri zomwe zimakhudza kusankha kwa mkazi aliyense. Zonsezi zikuwonetsa kuti njira yabwino yothetsera makwinya iyenera kusankhidwa payekha, malinga ndi luso lawo, zaka ndi mtundu wa khungu. Kaŵirikaŵiri zothandiza kwambiri zotsutsana ndi khungu zonona zili ndi zigawo zotsatirazi:
- Njira zabwino kwambiri zothetsera makwinya ndizopangidwa ndi tretinoin, koma zoterezi zimaperekedwa malinga ndi mankhwala, popeza zimakhudza kapangidwe ka khungu;
- Elastin ndi collagen ayenera kukhala chinthu chachikulu cha zonona za makwinya. Mapuloteniwa amapanga ntchito zofunikira pa khungu ndikuletsa kukalamba;
- lecithin amapereka maselo atsopano, amatsitsimutsa mkwiyo, amalepheretsa mapangidwe a makwinya;
- keratin imawonjezera elasticity ndi moisturizes khungu.
- Hyaluronic asidi amathandiza kwambiri kuti zonona zikhale bwino. Mpaka msinkhu winawake, hyaluronic asidi amapangidwa mwachibadwa m'thupi, ndipo ukalamba zimakhala makamaka chifukwa cha kusowa kwa asidi;
- Kukhalapo kapena kupezeka kwa mavitamini nthawi zambiri kumasonyeza kuti kirimu cha makwinya ndi bwino. Vitamini A ndizofunika kuti mavitamini A ayambe kusungunuka komanso kusungunuka, vitamini E imachepetsa ukalamba ndipo imateteza poizoni, vitamini C ndi antioxidant, imateteza mchere ndi kuwonongeka kwa maselo, vitamini B5 ndizofunika kuti collagen isinthe;
- -Kodi zonona zowoneka ngati makwinya zimayenera kuteteza ku ultraviolet miyezi ndipo zili ndi SPF kuyambira 15-30. Ndi dzuwa lomwe limakhala loopsa kwambiri pakhungu, kotero azitsulo amalimbikitsa kuteteza khungu ku mazira a ultraviolet mwamsanga. Koma kugwiritsa ntchito kirimu ndi SPF usiku sikunayamikiridwa;
- pamtundu wabwino wotsutsa khwinya umasonyezedwanso ndi kuchuluka kwa zigawo zikuluzikulu. Kuti mudziwe kuchuluka kwa zosakaniza muyenera kuwerengera zokometsera zonona. Yoyamba kufotokoza zigawozo zomwe ziri muzolembedwa kwambiri. Komanso, mu dongosolo lochepetsedwa, zinthu zothandizira zalembedwa. Monga lamulo, zigawo zaposachedwapa mu mndandanda zimasungidwa muzing'ono kwambiri.
Asayansi amanena kuti ngati kugwiritsa ntchito mankhwala osokoneza bongo kuimitsidwa, ukalamba umayambiranso, ndipo kuchotsa makwinya omwe amaoneka kuwoneka kovuta kwambiri kuposa kuwaletsa kuti asawonekere. Choncho, muyenera kuyamba kusamala khungu, musanayambe makwinya oyambirira.
Ndipo pofufuza chida chodabwitsa, sitiyenera kuiwala kuti njira yabwino kwambiri yothetsera makwinya ndiyo zonse zomwe zimapindulitsa thupi, zimachepetsa ukalamba ndikuwonjezera achinyamata. Mpweya watsopano, mavitamini, kubwezeretsa masewera olimbitsa thupi ndi zodzoladzola zosamalitsa zotsalira kukalamba zidzathandiza kuteteza achinyamata ndi kukongola kwa zaka zambiri.