Nthendayi pamtambo wa mkazi imangowonongeka maonekedwe, komanso imayambitsa zowawa. Izi ndi chifukwa chakuti pali mapeto ambirimbiri m'madera awa. Kuti muchotse chilema, muyenera kudziwa chifukwa chake chikuwonekera.
Zomwe zimayambitsa ziphuphu pamtambo wa mkazi
- Chimodzi mwa zifukwa zofala kwambiri ndi kusagwirizana ndi ukhondo. Kumalo a chibwano ndi chiwerengero chachikulu cha zofiira zowonongeka, chinsinsi cha pores . Kukhudza nkhope yanu ndi manja onyenga, kuyesa kufinya ziphuphu nokha kumapangitsa kuti khungu liwonongeke.
- Kawirikawiri, ziphuphu zimawonekera chifukwa cha kusalingani kwa mahomoni. Pa nthawi yomweyi, matendawa si chifukwa. Kawirikawiri, amayi apakati amakhala ndi vutoli. Ndiponso, kachilombo kakang'ono kangathe kuchitika panthawi ya PMS, yomwe imakhudzana ndi kusintha kwa mahomoni m'thupi.
- Mwamwayi, mayi wamba amatha kukana chokoleti kapena bun. Mitengo yowonjezera yowonjezera, yomwe ili yochuluka kwambiri mu chakudya chofulumira, ndi chifukwa china cha mitu yakuda m'chigawo cha chin.
- Kuchepetsa chitetezo choteteza chitetezo kumapanga zinthu zabwino kwambiri kuti zifalitsidwe za tizilombo toyambitsa matenda tizilombo toyambitsa matenda. Ichi ndi chifukwa chowonekera pa chigamba cha akazi pustules - mitu yakuda ndi mitu yoyera. Kawirikawiri khungu limayamba ndi matenda ndi staphylococci .
- Kugwiritsa ntchito zodzoladzola zowonongeka kapena zopanda malire kumabweretsa kukhumudwa kwa khungu, kupanga kwambiri mankhwala obisika, omwe amachititsa mapangidwe a acne.
Ngati nthendayi imapezeka kawirikawiri - yang'anani kuthandizidwa ndi katswiri wamagetsi kapena gastroenterologist. Pambuyo pofufuza, funsani chifukwa cha ziphuphu ndipo yesetsani kutsata uphungu wa madokotala momwe mungachotsere chosowa chodzola.