Banana ndi imodzi mwa zipatso zomwe amakonda kwambiri kwa ana. Koma si zokoma zokha, komanso zothandiza kwambiri - mankhwala a nthochi ali ndi zinthu zambiri zothandiza: mavitamini C, B, carotene, vitamini E, popanda carotene yomwe siidulidwe, ndi potaziyamu. Komanso nthochi zimathandiza kuchepetsa kuthamanga kwa magazi komanso kupanga "mahomoni a chimwemwe" m'thupi.
Inde, chinthu chodabwitsa kwambiri, chofunika kwambiri, chogula mtengo sichikanatha kunyalanyaza makampani odzola. Masakiti a nkhope kumaso amatha kutulutsa makwinya abwino, kusungunula khungu, kulipatsanso mawonekedwe atsopano mu mphindi zingapo. Koma mtsuko uliwonse wokhala ndi zodzoladzola kuchokera ku pharmacy kapena sitolo uli ndi mankhwala ochepa, omwe ali ndi zakudya zochepa zoonjezera zinawonjezeredwa, ndipo khungu lothandiza kwambiri ndi mankhwala enieni okha. Ndicho chifukwa chake tikulimbikitsidwa kupanga nkhope mask kuchokera ku banki kunyumba.
Maphikidwe a Banana mask
Chinsinsi cha maski kuchokera ku banki chimadalira momwe zimafunira ndi mtundu wa khungu:
- Maski ophikira makwinya abwino. Zokwanira mitundu yonse ya khungu. Zimatenga 1 nthochi, 1 dzira yolk, supuni 1 ya kirimu wowawasa. Ndikofunika kusakaniza zonse zomwe zimagwiritsidwa ntchito, yesani mphindi 15 pa nkhope ndikutsuka ndi madzi ofunda. Nthawi zambiri njirayi ndi 2-3 nthawi pa sabata.
- Chigoba choyera chimathandizanso kuchepetsa pores ndikuchotsa mchere wonyezimira. Oyenera mafuta kapena osakaniza khungu ndi chigawo cha mafuta T. Kutenga nthochi yokhwima 1, supuni 1 ya madzi a mandimu. Sakanizani zonse. Kusakaniza kumeneku kumatsalira
nkhope kwa mphindi 15-20, ndiye tsatsani bwino. Kawirikawiri ya ndondomekoyi siposa 1 nthawi pa sabata! - Maski odyetsa ndi abwino kwa khungu louma. Zosakaniza: 1 nthochi, supuni 2 kirimu, supuni 1 uchi. Chigobachi chiyenera kugwiritsidwa ntchito pamaso mwamsanga mutatha kuphika, ndipo pitirizani kwa mphindi 30. Chotsani ndi chopukutira chofewa. Nthawi zambiri ndondomekoyi ndi 1-2 pa sabata.
- Kusakaniza mask kwa khungu lenileni. Zosakaniza: 1 nthochi, gawo limodzi mwa magawo atatu a galasi la mkaka wophika kapena kefir. Amagwiritsidwa ntchito kwa mphindi 15-20, osambitsidwa ndi madzi otentha. Mutagwiritsa ntchito chigoba ichi, madzi amchere akulimbikitsidwa.