Ayurveda ndi sayansi yomwe imaphunzitsa anthu kuti azikhala mwamtendere ndi mtendere ndi chikhalidwe chozungulira ndi zamoyo. Chiphunzitso cha ayurveda chimaphatikizapo kuvomereza chipembedzo chokhala ndi moyo wathanzi ndi kutaya zonse zopangidwa ndi zopanda pake. M'mayiko ambiri, chidziwitso cha ayurvedic chimagwiritsidwa ntchito monga njira ina, mankhwala osakhala achikhalidwe.
Mosasamala kuti ndani ndi momwe angachitire chodabwitsa ichi, Ayurveda amatha kugonjetsa okhulupirira ambiri. Chifukwa cha njira zophwekazi zowonjezera thanzi labwino ndi ubwino kupyolera misala, kusinkhasinkha, kusamalidwa bwino kwa mankhwala a zitsamba ndi masamba okonzedwa bwino, zipatso ndi masamba, osagwiritsidwa ntchito mankhwala opangidwa ndi mankhwala.
Chiphunzitso cha Ayurvedic chimati munthu akhoza kukhala wachimwemwe komanso kukhala ndi thanzi labwino pokhapokha atakhala, akuwona malamulo a chilengedwe chonse ndi mawu a Mlengi. Monga Ayurveda akufotokozera, zomwe zimayambitsa matenda ziri mu khalidwe losayenera la munthu wodwala mwiniwake, ndipo ayenera kulipira chifukwa cha nkhanza zake. N'zochititsa chidwi kuti mtundu wa matendawa ndi malo ake molakwika amasonyeza kuti munthuyo anali wolakwa. Amakhulupirira kuti malipiro a zomwe wachita adzalandira wolakwira tsiku limodzi, mosayembekezereka komanso popanda zizindikiro zoyambirira.
Ayurveda - Chithandizo cha Matenda
Matenda onse ku Ayurveda amayamba chifukwa cha mphamvu zoipa za munthu amene amatsogoleredwa ndi munthu wina.
Kotero, mwachitsanzo, kupanikizika kwanu kwa maganizo kumapita kwa wina kubwerera mu mawonekedwe a kupweteka mutu.
Mavuto omwe adabwera ndi mapazi ndi zotsatira za chokhumudwitsa kuti wina apite njira yakeyo pamoyo.
Zowawa za mtima zimachitika munthuyo akhumudwitsa wothandizana naye, ndipo zimamukhudza mtima.
Zilibe kanthu kuti matenda a Ayurveda amakhudza thanzi, chinthu chofunikira kudziwa ndi kuthetsa iwo. Pa mphamvu ya mphamvu, muyenera kudziwonetsera nokha ndikuvomereza kulakwitsa kwanu kupempha chikhululukiro kwa yemwe wakhumudwitsidwa. Izi zachitika monga izi:
- Ndikofunika kukumbukira zomwe munthu yemwe wakhumudwa sanachite bwino. Fufuzani chimene chinali kuyang'anira, ndi momwe mungakhalire nkhaniyi.
- Pambuyo pake, taganizirani munthu yemwe ali patsogolo panu, ndikukuthokozani pofotokoza cholakwikacho.
- Kuwuza iye chilamulo cha Mulungu chimene iwe wachiphwanya ndi momwe amatiphunzitsira ife kuchita mu izi kapena muzochitika zimenezo.
- Gawo lotsiriza la mwambo wa chikhululukiro ndi mawu omwewo ponena za pempho lokhululukira chifukwa cha ntchitoyi. Ndikofunika kufunsa moona mtima popanda mkwiyo ndi mkwiyo.