Zotsatira za kudziletsa kwa amayi

Chiwalo chachikazi chimapangidwa pa kufanana kwa mawotchi - mu nthawi inayake, malo oyenera a mahomoni ayenera kuwonedwa. Mahomoni aakulu a akazi ndi estrogen ndi progesterone. Ndipo chinthu choyamba chimene chimachitika ndi kudziletsa kwa akazi ndi kuphwanya kwa chiƔerengero cha mahomoni awiriwa. Pa zomwe zikuphatikizapo, werengani pansipa.

Psychology ndi Relationships

Zotsatira za kudziletsa kwa amayi, poyamba, zimawonetsedwa mwa khalidwe, maganizo, kukhazikika maganizo, kapena kuti, kulibe kulimbika konse, mahomoni ndi maganizo. Ngati ndi funso la kudziletsa, ndizosatheka kuti kutha kwa zilakolako kuyenera kuchitika panthawi imodzimodzi. Kawirikawiri, chisankho ichi ndi chimodzi mwa ziwiri, ndiye chachiwiri chidzavutika ndi malingaliro okhudzana ndi kugonana. Ndiyeno_ngati kuzunzidwa, kapena kuswa banja.

Sitidzayankhula za momwe anthu amalankhulira za mkazi yemwe sakhala moyo wokhazikika wa kugonana. Koma ife tonse tikudziwa kuti zizindikiro zazikulu kwa anthu wamba ndizokwiyitsa, kutsutsa muweruziro, kukhumudwitsa.

Maganizo ndi "maganizo" atsopano pa moyo wa mkazi wosakhutira zimabweretsa zotsatira za kudziletsa m'magulu onse a moyo - ntchito, maubwenzi ndi anzako, ogwira nawo ntchito, zosangalatsa.

Physiology

Monga tanena kale, mu thupi la mkazi pali mtundu wotsutsana ndi kugawidwa mu nthawi ya kusamba, kutsekemera , nthawi ya pathupi. Thupi lathu ndi lodziwika bwino ndipo ngati sitigwiritsa ntchito chinachake, limangosiya kugwiritsa ntchito malo osungirako ntchito yosafunikira. Kotero, ife timabwera ku chimene chimadza ndi kudziletsa kwa nthawi yayitali kuchokera ku malingaliro a thupi.

Choyamba, chidzakhudza PMS. Kupweteka kwakukulu, migraines, kudumpha kwamphamvu kwambili kuposa kale. Zonsezi ndi mahomoni, ndi zovuta zawo.

Chachiwiri, madokotala amatha kuona kuti matenda a amai ndi azimayi omwe sakhala ndi moyo wachiwerewere kuposa abwenzi awo omwe amafuna. Nazi matenda ena okha:

Mwa njira, pafupi ndi mfundo ziwiri zomaliza. Matenda onse amagwirizana, ndipo, tsoka, matenda amodzi amachititsa chitukuko cha wina. Matenda a m'maganizo amachititsa thupi kuti lisagwire bwino ntchito yoteteza thupi la chitetezo cha mthupi, izi ndizo makamaka kuti kudziletsa kumakhala kovulaza kwambiri. Ndipotu, vuto lililonse limakhala lopanda ntchito m'ntchito zoteteza thupi, ndipo silingathe kuthana ndi kuyamwa koyamba kwa mndandanda wa matenda.