Khungu losweka pa zala

Manja athu nthawi zonse amawoneka - poyenda, kuntchito, panyumba timachita zonse ndi manja athu. Mwachibadwa, anthu ambiri amayang'ana manja athu tsiku ndi tsiku. Choncho, zala zimayenera kupatsidwa chidwi kuti ziwoneke bwino. Mwamwayi, manja anga samawoneka momwe ndimafunira. Matenda a khungu, kusowa kwa mavitamini ndi ozizira sizipereka manja athu abwino. Imodzi mwa mavuto omwe amafala kwambiri imakhala ikufalikira khungu la manja. Pochotsa vutoli muyenera kuyesetsa ndipo, choyamba, kuthetsani chifukwa cha maonekedwe a ming'alu.

N'chifukwa chiyani khungu limasweka?

Pali zifukwa zingapo zomwe zimapangitsa khungu kugwedezeka pa zala ndi pamanja. Zifukwa izi zingakhale kunja ndi mkati. Zomwe zimayambitsa zowonjezereka ndi izi:

• kukhudzana ndifupipafupi ndi nthawi yaitali ndi madzi;
• kugwiritsa ntchito tsiku ndi tsiku mankhwala apanyumba - ufa ndi zakumwa;
• kusintha kwakukulu mu nyengo ya kutentha;
• kukonzanso - kukhudzana ndi manja ndi guluu, zojambula, varnishes;
• lakuthwa kusintha kwa chinyezi.

Zifukwa zonsezi zingachititse kuti munthu wathanzi ayambe kuyanika ndi kudula khungu la manja. Kuti mudziwe chifukwa chenichenicho, muyenera kulingalira nthawi ya chaka - monga lamulo, m'nyengo yozizira, khungu pamanja likuphwanya zambiri.

Masoko pakhungu la zala akhoza kuwonekera chifukwa cha mavuto alionse m'thupi. Zomwe zimayambira mkati ndizo:

• matenda a fungal;
• chisangalalo;
• matenda a hormonal;
• kusowa mavitamini m'thupi.

Pankhani iyi, ming'alu ingayambane pakati pa zala zazing'ono, pamapazi ndi pazanja. Ngati simungadziwe nokha chifukwa chake khungu pa zala zanu, kapena pazanja za manja anu, muyenera kufunsa dermatologist.

Kodi mungatani kuti muzisamalira ming'onoting'ono?

Ngati khungu mmanja ndi zala zikuphwanyidwa chifukwa cha zovuta zowoneka, ndiye kofunikira kulekanitsa kukhudzana ndi zinthu zosayenera ndikuchita chithandizo. Ngati ming'alu ndi yopanda phokoso ndipo sawonekera, mukhoza kuyesa kuchotsa kunyumba.

Choyamba, muyenera kugwiritsa ntchito magolovesi pakutsuka, kuyeretsa ndi kutsuka. Njira iliyonse ya mankhwala apanyumba imakhudza khungu.

Chachiwiri, posamba m'manja pogwiritsa ntchito mankhwala osokoneza bongo omwe ali ndi mankhwala ophera tizilombo - plantain, chamomile, linden.

Chachitatu, sambani manja anu ndi sopo wofatsa. Njira yabwino kwambiri ndi mwana aliyense.

Chachinayi, khungu la manja liyenera kukhazikika tsiku ndi tsiku. Kudzitetezera kumateteza khungu la khungu ndi kukomoka kwake. Pa khungu labwino kwambiri, pitirizani kuchiza mabala alionse. Ndiponso, mu pharmacy mungagule mafuta ochotsa ming'alu m'manja ndi machiritso.

Ngati manja nthawi zonse amawoneka ming'alu yakuya yomwe imayambitsa zovuta zazikulu ndipo musamachiritse kwa nthawi yaitali - ndikofunikira kuti muwone dokotala. Mitsempha yotereyi imayenera kupatsidwa mankhwala odzola ndi mankhwala. Dokotala akhoza kuyesa bwinobwino momwe zinthu zilili, ngati kuli koyenera, kutenga ndondomeko yofufuza ndi kupereka mankhwala. Ngati ming'alu imayambitsidwa ndi bowa kapena matenda, kudzipiritsa kungakhale kopanda phindu kapena kopweteka.

Khungu pamaso mwake, ngati thupi liribe mavitamini. Chodabwitsa ichi chimapezeka nthawi zambiri m'nyengo yozizira, ndipo vutoli limathetsedwa ndi kudya mavitamini ambiri.

Zimakhala zosavuta kuti mkazi aliyense athetse ming'alu m'manja mwake kusiyana ndi kuwachitira. Kuti muchite izi, muyenera kuteteza manja anu ku chimfine, mankhwala ndi kuuma, komanso mupatseni zakudya zofunika pakhungu. Chisamaliro cha tsiku ndi tsiku ndi chidziwitso chodziletsa chimatilepheretsa kuyang'ananso ndi vuto ngati khate pa khungu la manja.