Zakudya 21 zomwe zingaperekedwe ndi ana komanso kwa ana

Ndipotu, ndizosangalatsa komanso kusangalatsa limodzi!

1. Pizza pamagetsi

Konzani maziko ndi kukonzekera kudzaza, ndipo mupatseni ana mwayi wokonza mapangidwe awo a pizza. Zonse zomwe mukusowa ndi kudula mkate mu magawo khumi, kuyika mapepala ophika, kuwapaka ndi msuzi (wofiira, woyera, pesto - chilichonse chomwe mukufuna) ndi kuwaza kwambiri ndi tchizi. Poonetsetsa kuti pizza sagwa, ndibwino kuti tisiye pamwamba pa tchizi. Izi ndizothandiza wothandizira pang'ono. Fans ya tchizi kwa mphindi zingapo asadye mbale kuchokera ku uvuni, akhoza kuwaza mozzarella wina pamwamba.

2. Vanki ma cookies ndi shuga ndi mitundu yambiri yamitundu

3. Nsomba zam'madzi m'miphika

Dulani pakatikati pa dzungu (kapena zukini - ngati mukufuna) ndikuziika pa chabwino grater. Mchere, tsabola ndi osakaniza, onjezerani makapu pang'ono a mafuta ndi zokometsera zonunkhira, kufalitsa pamiphika ndikuphimba ndi tchizi. Ngati mukufuna, mukhoza kuika mozzarella mkati. Pamene mbale ikatembenuza golide bulauni - ndi yokonzeka!

4. Kebabs a cookies ndi zipatso

Kodi simunadziwe kuti ma cookies pa skewers ndi okoma kwambiri?

Pa mbale iyi mumakhala ndi biscuit zofewa, zomwe zimangowonjezedwa mosavuta, ndi zipatso zilizonse zomwe zingagulitsidwe.

5. Zukini zophikidwa ndi tchizi za Parmesan

Chakudyacho chimakhala chophweka, koma chokoma. Kukonzekera zonsezi, muyenera kudula zukini kukhala zochepa kwambiri, kuzikonzera pa tepi yophika, mafuta, kusakaniza ndi mchere, tsabola ndi zakudya zokometsera, ndi pamwamba ndi parmesan ya grate. Pambuyo pa mphindi 15, kugwedeza kwa golide kuyenera kuonekera pa chotupitsa ndipo zidzatheka kuti mupeze.

6. Saladi mu mtsuko

Makolo ambiri amadziwa vuto pamene ana amakana kudya saladi. Ndizovuta kuthetsa. Zonse zomwe mukusowa ndi kupereka ana mwayi wokhala saladi awo ku banki. Njira yokonzekera chakudya chotero ikufanana ndi masewera, zomwe zikutanthauza kuti mwanayo adzachikonda. Koma chinthu chofunika kwambiri ndi chakuti mwanayo azitenga zowonjezera mu saladi yake. Makolo amafunikira kokha kupereka zinthu zabwino komanso osasokoneza, chifukwa zimapanga bwana wamng'ono.

7. Zakudyazi za mazira ndi leek ndi chimanga

8. Mphamvu zamagetsi zomwe sizikufunika kuphika

Sankhani zinthu zomwe mumakonda: mtedza, zoumba, apricots owuma, prunes, mipunga ya mpunga ndi ena. Zonsezi mkati mwa mphindi 5 mpaka 10 mwachangu mu poto. Padakali pano, sakanizani uchi wosungunuka ndi batala. Thirani misa chifukwa cha zosakaniza mu frying poto ndi kusakaniza bwino. Ikani kusakaniza pa teti yophika ndi refrigerate usiku wonse. M'maŵa, agawikani m'magawo ndikusangalala ndi yummy!

9. Saladi kuchokera ku mavwende ndi zipatso

N'zosatheka kuti padzakhala mwana yemwe amakana saladi ya zipatso. Makamaka ngati izo ziwoneka zoyambirira (komabe, chifukwa cha izi mungakonze luso locheka mafano, kapena kugula mitundu yapadera ya canapés).

Saladi kuchokera ku vwende la madzi ndi zipatso kukonzekera mophweka. Dulani zigawo za mavwende ndikudula mafano kuchokera pamkati. Onjezerani zipatso zonse ku mbale ndi nyengo ndi uchi kapena yoghurt. Zakudya zimenezi ndi zokoma komanso zothandiza kwambiri.

10. Mkate wa uchi wokometsetsa

11. Kudula "Oreo"

Zoonadi, "Oreo" ndi yokoma kwambiri, ndipo ngati mukufunafuna maswiti kuchokera kwa iwo - zomwe ziri zophweka - mudzapeza zokoma kwenikweni. Mu blender, phulani paketi ya makeke. Mu chidebe chosiyana, sungani phukusi la marshmallow (chewing marshmallow) ndi 4 tbsp. l. batala. Sakanizani zonse mu mbale ya blender ndipo muyike mu poto kwa mphindi zisanu ndi zisanu ndi ziwiri. Tsopano ubwino ndi wokonzeka ndipo ukhoza kudulidwa m'magawo.

12. Zakudya zonenepa ndi cranberries ndi zoumba

13. Jelly ayisikilimu

Ichi ndi chophweka, chokoma komanso chokongola, chomwe ana onse amachikonda. Eya, ngati pali maalum a ayisikilimu nkhungu kunyumba. Koma ngati kuli kotheka, akhoza kuthandizidwa ndi makapu apulasitiki ochiritsira. Konzani mavitamini molingana ndi malangizo pa phukusi. Mankhwalawa angakhale monochrome kapena multilayered. Kuwaza mu nkhungu / makapu, tumizani nkhuni ndikutumiza kufiriji kwa maola 8 mpaka 12. Pofuna kumaliza mchere wotsekemera, mawonekedwewa akhoza kukonzedwa ndi madzi otentha.

14. Mini lasagna

15. Makoswe a nutella

Zosakaniza:

Zonse zikusakanizidwa mu mbale, valani teyala yophika ndi kuphika kwa kotala la ola mu uvuni pa madigiri 175. Asanayambe kutumikira kudula mbali.

16. Pizza ya Taco

17. Berry Eskimo

18. Zitsamba za kolifulawa

Achinyama ang'onoang'ono osasamala alibe malire! Kwa makanda a kolifulawa mu mawonekedwe awa amawoneka okongola kwambiri. Makolo amafunikira kukhala ndi luso lolikha modzichepetsa. Ndipo zonsezi ndi zophweka - zaphimba steaks mchere ndi tsabola ndipo zatumiza poto. Clare, ndithudi, akhoza kuwonjezeredwa ndi chikhumbo cholimba, koma izi ziyenera kuwonjezera kukambirana ndi minishef!

19. Zitsamba ndi tchizi

20. Chakudya cham'mawa m'dengu

21. Quesadilla ndi mafuta a kirimba ndi nthochi