Chotupa cha Hormon Evra (Evra) ndi njira yowonjezera yokha ya kubereka. Mtengo wa pulasitala wa Eur ndi wapamwamba kusiyana ndi mtengo wa njira zina zothandizira njira za kulera, popeza chiphasocho chimakhala ndi ubwino wambiri pa njira zina zogwirira ntchito. Panthawi imodzimodziyo, ndemanga zosiyana zokhudzana ndi chigawo cha Evra, zimakupangitsani kulingalira za mphamvu yake ndi chitetezo.
Aliyense amadziwa kuti kukonzekera kwa mahomoni kumakhala ndi zotsatira zochepa, chifukwa zomwe amachita zimakhudzana ndi kusintha kwa mahomoni, ndi zotsatira zotsatira. Pofuna kuchepetsa chiopsezo chotengera zotsatirazi, akatswiri amalimbikitsa izi:
- Musanagule chiberekero choletsa kulera Evra (Evra) muyenera kukaonana ndi dokotala wanu ndipo onetsetsani kuti palibe kutsutsana kwa kugwiritsa ntchito njira imeneyi yoberekera. Kuphatikiza pa mayesero ofunikira pofuna kufufuza, mbiri yakale ya banja ikufunika kuti mudziwe zotsutsana zogwiritsa ntchito pulasitiki.
- ngati chifukwa cha zotsatira za kafukufuku adokotala amakana njira yothandizira kulera pogwiritsa ntchito chigamba, choncho palibe chifukwa choti munthu ayambe kumwa mankhwalawa mosasamala.
- Ngati thanzi likuwonongeka pogwiritsira ntchito chigambachi, muyenera kufunsa dokotala ndipo onetsetsani kuti mukuwonetsa nthawi yogwiritsira ntchito chigambacho.
- Ndikofunika kutsatira malangizo a kondomu ya Eur, yothetsera vutoli pofuna kuchepetsa chiopsezo cha zotsatirapo ndi kuyamba kwa mimba.
- tepi yothandizira imagwiritsidwa kokha kumadera ena a thupi, monga momwe tafotokozera m'malemba. Kugwiritsiridwa ntchito kwa pulasitala pa malo ena sikungowonjezereka, komanso kuopsa kwa thanzi.
- pamene mukufotokoza mankhwala pogwiritsira ntchito chigambachi, muyenera kudziwa ngati mankhwalawa angachepetse kulera, ndipo ndi ogwirizana bwanji ndi chigambacho.
Mtengo wa chigwirizano cha Eur ndi waukulu kwambiri, chifukwa njira zowonongolera njira zowonongeka zimapezeka pa msika posachedwa ndipo zimasankhidwa ngati njira za kulera za m'badwo wachitatu. Mulimonsemo, posankha njira yoberekera, muyenera kuganizira za ndalama zomwe mungagwiritse ntchito, monga kugwiritsa ntchito mankhwala osokoneza bongo kumaphatikizapo nthawi yambiri yogwiritsidwa ntchito.
Chifukwa cha mtengo wamtengo wapatali wa pulasitala wa Eur, si amayi onse omwe angakwanitse kulera njira imeneyi. Ngati chogwiritsira ntchito chigambachi chimasokoneza ndi kukhumudwitsa kwakukulu, mtengo wa pulogalamu ya Eur yovomerezeka sizilondola, chifukwa ndizotheka kusankha njira zomwe zili zoyenera zogwiritsira ntchito komanso zowononga. Ngati, pa zifukwa zilizonse, pali zotsutsana ndi njira zachikhalidwe zokhudzana ndi kulera, ndipo kugwiritsa ntchito njira zolepheretsa kubweretsa mavuto, ndiye kuti mtengo wa hormone wa Eur ndi wolondola, popeza pulasitikiyo imaphatikizapo mosavuta komanso zotsatira zowathandiza kulera. Mosiyana ndi jekeseni wa mahomoni, chigambacho chikhoza kuimitsidwa nthawi iliyonse, pokhapokha pochotsa pamwamba pa khungu. Kuphatikizana ndi njira zothandizira pakumwa pamimba zimakhudza dongosolo la m'mimba komanso zimadalira ntchito yamagetsi. Chigambachi sichimaphatikizapo izi, chifukwa zinthu zowonjezera zimalowa m'thupi mwachindunji kudzera pakhungu. Komanso mapiritsi ayenera kumwedwa nthawi imodzi, ndipo malinga ndi chiwerengero, amayi oposa 40% amaiwala kumwa mapiritsi nthawi, zomwe zimapangitsa kuti kuchepetsa kuchepetsa kulera kumachitika. Chipindacho chimathetsanso vutoli. Mkaziyo amatha kulamulidwa kuti asabwere, ndipo kamodzi pa sabata amasintha chigambacho. Inde,
Zotsutsa muzokambirana za zochitika za kulera za Evra zimagwirizanitsidwa ndi kuphwanya malangizowo akagwiritsidwa ntchito, komanso chifukwa cha kusowa koyezetsa bwino kusanayambe kukhazikitsidwa kwa chigamulo ndi kuyang'anira zaumoyo pakagwiritsidwe ntchito. Ndi njira yeniyeni yothetsera vuto la kulera, mungapewe zotsatira zoipa zambiri, sungani thanzi lanu komanso mwayi wanu kuti mukhale ndi ana m'tsogolomu.