Wraps kuchokera ku cellulite kunyumba - maphikidwe

Wraps ndi njira zabwino kwambiri, zomwe zimathandiza kuchepetsa kuoneka kwa cellulite , komanso kuchepetsa kuchuluka kwa mafuta wosanjikiza m'madera ovuta. Izi zimapindula ndi zotsatira zopindulitsa za zigawo zikuluzikulu za zolembedwera pamaso pa kutentha.

Kukonza ndondomeko zotsutsana ndi cellulite sizili zovuta paokha. Taganizirani zoyenera kuchita popanga mankhwala a cellulite kunyumba, kuphatikizapo maphikidwe ophweka popanga zosakaniza.

Kodi mungatani kuti muthetse anti-cellulite wraps kunyumba?

Nthawi yomweyo muyenera kuzindikira, kuti njirazi zimagwiritsidwa ntchito mosavuta mu zovuta ndi физнагрузками, minofu ndi zakudya. Njira yoyenera iyenera kukhala mwezi umodzi ndifupipafupi kawiri pa sabata. Phunziroli ndilofunika kukonzekera:

• kusakaniza kwa wraps;
• kanema wa zakudya;
• blanket kapena kutentha.

Ndondomeko yakukulunga ikuphatikizapo magawo angapo:

1. Kukonzekera khungu - kuyeretsa, kuyang'anitsitsa kutulutsa maselo akale ndi kutsegula pores. Kuwonjezera pamenepo, mukhoza kuthamanga pakhungu pansi pamadzi otentha, pikani minofu.
2. Kugwiritsa ntchito zojambulidwa ku madera ovuta.
3. Kukulunga ndi kukulunga mu bulangeti (kusamba) kuti pakhale zotsatira za sauna.
4. Kusunga chigawocho kwa mphindi 30-60.
5. Kuyeretsa khungu la mabwinja a chisakanizo pansi pa osamba.
6. Kugwiritsa ntchito kirimu cha anti-cellulite .

Maphikidwe a zosakaniza popanga motsutsana ndi cellulite kunyumba

Chinsinsi # 1

Zosakaniza:

• chokoleti chakuda - 1 tile;
• kirimu - tebulo 2. makapu.

Kukonzekera ndi ntchito

Sungunulani chokoleti, onjezerani zonona ndi kuzizira pang'ono. Ikani kwa mphindi 40.

Chinsinsi Chachiwiri

Zosakaniza:

• mafuta a azitona kapena amondi - 20 ml;
• mafuta ofunikira - madontho atatu;
• mafuta a lavender - madontho 3;
• mafuta ofunika a lalanje - madontho atatu.

Kukonzekera ndi ntchito

Gwiritsani mafutawo ndikugwiritsira ntchito ola limodzi.

Chinsinsi # 3

Zosakaniza:

• Laminaria wouma wouma - 2 tebulo. makuni;
• dothi lakuda - 2 tebulo. makuni;
• Madzi otentha - tebulo 2 - 3. makuni;
• mafuta ofunika a zipatso za mphesa kapena lalanje - madontho asanu.

Kukonzekera ndi ntchito

Sungani dothi m'madzi, onjezerani kelp ndi mafuta. Ikani khungu kwa theka la ora.

Chinsinsi Chachinayi

Zosakaniza:

• madzi uchi - 2 tebulo. makuni;
• mpiru wa mpiru - tebulo 2. makapu.

Kukonzekera ndi ntchito

Pambuyo kusakaniza zigawo zikuluzikulu, gwiritsani ntchito ndondomeko pa khungu kwa mphindi 30.

Chinsinsi Chachisanu

Zosakaniza:

• Mchere wamchere ndi waung'ono - 0,5 chikho;
• mafuta a jojoba kapena mafuta - 20 ml;
• mafuta a lavender - madontho atatu;
• mafuta a mandimu - madontho atatu.

Kukonzekera ndi ntchito

Gwiritsani mafuta ofunikira ndi mafuta, onjezerani mchere. Yesetsani kumadera ovuta kwa theka la ora.