Tengani mafuta - mankhwala ndi zotsutsana

Zili ngati malo odyera kuyambira kale kwambiri pakati pa anthu a ku Tibet, China, Siberia ndi Buryatia, ndipo anthuwa ankadziwa kuti phindu la nyamayi silimangokhala ndi nyama. Zikopa zinkagwiritsidwa ntchito popangira nyumba zotentha komanso monga zovala, ndi paws ndi bile pofuna kuchiritsidwa. Mankhwala a mafuta a chimbalangondo anali ofunika, monga momwe tidzakambiranirana m'nkhaniyi, komanso zotsutsana ndi mankhwalawa.

Kupanga ndi kuchiritsa katundu wa chimbalangondo mafuta

Monga mukudziwira, chilimwe chirimwe chiweto chimakhala ndi zakudya zofunikira, ndipo pakubwera kwa chimfine chimakhala chinyama. Kuti apulumuke kwa nthawi yaitali yozizira kwa iye ndipo amalola mpweya wosanjikiza ndi wa mkati, womwe umathandiza moyo wamba wa thupi. Zomwe zimapangidwira mafuta ndi zida zake ndizozikulu kwambiri. Lili ndi mavitamini A , E, B, mchere - zitsulo, calcium, potaziyamu, mkuwa, phosphorous, zinc, sodium, komanso polyunsaturated mafuta acids, cytamins, panaxosides, glycosides, nucleic acids, amino acids, ndi zina zotero. Za mavitamini ndi mchere mwachidule tinganene kuti ndizofunikira kuti azikhala ndi ntchito yofunikira kwambiri ya thupi.

Mankhwala a polyunsaturated, omwe sali opangidwa mwaulere, koma kulowa mthupi kuchokera kunja, ndi ofunika kwambiri kwa thupi la munthu, kuchepetsa kuchuluka kwa "cholesterol" m'magazi ndi kuteteza chitukuko cha atherosclerosis. Mavitamini ndi makompyuta a mapuloteni ndi a nucleic acids, omwe ali ndi antioxidant ntchito yaikulu. Zimakhazikitsa njira zamagetsi m'thupi, kubwezeretsa njira zotetezera komanso kuteteza chitukuko cha matenda osiyanasiyana. Panaxosides - oyambitsa nitric oxide kaphatikizidwe kawirika kayendedwe ka mahomoni, kuonjezera kukana kwa thupi kupsinjika ndi kupirira kwa thupi ndi maganizo.

Kugwiritsa ntchito mankhwala a chimbalangondo mafuta

Chogulitsidwacho chimagwiritsidwa ntchito kwambiri pazinthu zamankhwala za:

1. Kuchiza matenda a pamtunda wakupuma. Mlingo wa ana aang'ono - 1 tsp. patsiku, achinyamata - 1 mchere. l. tsiku, ndipo akuluakulu akhoza kugwiritsa ntchito tbsp 1. l. Kuwonjezera apo, mafuta akulangizidwa kuti aswe chifuwa ndi kumbuyo, komanso mapazi.
2. Kuchiza kwa matenda a khungu. Zofunikira zonyamula mafuta a chiberekero zimapereka malo oti azigwiritse ntchito ngati chithandizo choyamba mu chisanu. Amatsukidwa ndi zilonda, zilonda, zilonda komanso zilonda. Zimagwiritsidwa ntchito ngati compress, zomwe ziyenera kusinthidwa kawiri pa tsiku.
3. Kusamalira thupi panthawi ya matenda aakulu, pambuyo pa ntchito, ndi zakudya zopanda thanzi komanso zochepa.
4. Kuchiza kwa ululu m'maganizo ndi minofu. Amavomereza kupaka mafuta ndi mafuta.
5. Kuchiza matenda a m'mimba - zilonda, gastritis . Mafuta amapanga makoma a m'mimba ndi kumenyana ndi kutupa.

Kugwiritsa ntchito katundu wa mafuta a chiberekero ku cosmetology ndi contraindications

Choyamba, mafuta a nyama iyi amatetezera khungu la nkhope ndi manja mu nyengo ya chisanu, koma kuwonjezera apo amadziphatikizira mosakaniza masks ndi nkhope kuti apititse patsogolo chikhalidwe chake, kuonjezera kutsika ndi kutsika, kuthamanga kwa makwinya. Zakudya zokoma zonunkhira zimapezeka kuchokera ku mankhwalawa ndi msuzi wamphuno. Kuphatikizapo mafuta mumapukutu a tsitsi, mungathe kukwanitsa kuwala kwawo, kulimbitsa mphamvu, makulidwe ndi osakaniza.

Zotsutsana ndi izi zimaphatikizapo mimba ndi lactation. Musapereke mafuta kwa ana osapitirira zaka zitatu. Kuonjezera apo, nthawi zonse pamakhala chiopsezo cha zovuta komanso kusagwirizana pakati pawo, ndipo anthu ochepa kwambiri ayenera kuonana ndi dokotala musanagwiritse ntchito, komanso omwe amatenga mankhwala omwe amaletsa katundu ku chiwindi.