Horseradish - wathanzi katundu

Horseradish ndi imodzi mwa zochitika zowonjezereka kwambiri pazitali za Russia. Chomerachi chimakhala ndi kukoma kokoma, chifukwa cha zomwe zimagwiritsidwa ntchito pophika mbale, komanso kubwezeretsa thupi, chifukwa kukoma kwake kumayambitsidwa ndi maonekedwe omwe sapezeka mwa zomera.

Mu anthu a ku Russia, horseradish amatanthauza mtundu wa dziko, ndipo izi sizingatheke koma zimawonetsedwa muzowerengeka za anthu - onse amadziwa mawu ndi nthabwala zambiri zomwe zimaperekedwa kwa mankhwalawa. Kuyamikira koteroko kwa anthu kwakhala chifukwa - kutchuka kwa horseradish kumasonyeza kuti anthu nthawi zambiri amagwiritsa ntchito ntchito tsiku ndi tsiku kwa moyo wawo wonse, zomwe zikutanthauza kuti phindu lake limatsimikiziridwa ndi nthawi. Zingaganizedwe kuti kwa a Russia, horseradish amatanthawuza pafupifupi chinthu chomwecho monga ginger kwa Japanese.

Horseradish ndi ya osatha herbaceous zomera za kabichi, ndipo imakula mu kum'maŵa kwa Ulaya mbali ya Russia. Koma osati a Russia omwe anayamba kuyamba kugwiritsa ntchito horseradish - amadziwika kuti analigwiritsidwa ntchito ngati mankhwala a Aigupto wakale.

Asilamu otchedwa Slavs horseradish anafala m'zaka za m'ma Middle Ages, ndipo kumadzulo kwa nthawiyi panalibe kanthu. Kukonzekera kwa mauthenga kwachititsa kuti chomeracho chidziwike kumadzulo, ndipo chifukwa chake, tsopano chikukula m'mayiko ambiri padziko lapansi.

Kuchepetsa katundu wa horseradish kunayamikiridwa ndi anthu ambiri, koma kumadzulo kumagwiritsabe ntchito makamaka kuphika chifukwa cha zokometsera ndi zokoma.

Mankhwala a horseradish

Zothandiza zothandiza mizu yotchedwa horseradish zimachokera ku chuma chomwe chimapangidwa. Lili ndi mavitamini, macro ndi microelements. Masamba a Horseradish ali ndi zinthu zochepa kwambiri zopindulitsa kuposa mizu.

Mankhwala a horseradish ndi mavitamini:

1. Thiamine (vitamini B1) - imapangitsa kuti thupi likhale labwino, limasintha thupi kuti likhale ndi chiyembekezo, limalimbikitsa kukula kwa thupi ndi kukulitsa chilakolako cha thupi, komanso limapangitsa kuti magazi aziyenda bwino; 100 g ya radish yamasamba ali ndi 0.08 mg.
2. Riboflavin (vitamini B2) - amagwira nawo ntchito ya metabolism, normalizes kagayidwe ka mafuta, chakudya ndi mapuloteni, amachititsa maso kuona, komanso amachititsa ntchito ya vitamini B6; B2 ndi kofunikira kuti kaphatikizidwe kwa erythrocyte, ndi ntchito yachibadwa yobereka; mu magalamu 100 a horseradish ali ndi 0.1 mg.
3. Niacin (vitamini B3) - imalimbikitsa minofu yaing'ono, imatsitsa ziwiya zazing'ono, zimagwiritsa ntchito mankhwala osokoneza bongo komanso zimapangitsa kuti magazi azikhala ochepa kwambiri, makamaka kuntchito kwa ubongo; mu magalamu 100 a horseradish ali ndi 0.4 mg.
4. Pyridoxine (vitamini B6) - ikuphatikizidwa pakupanga zinthu zomangira zokhudzana ndi mitsempha, imakhudza kwambiri ntchito ya ubongo ndi zakudya za maselo ndi mpweya; mu magalamu 100 a horseradish ali ndi 0.7 mg.
5. Folic acid (vitamini B9) imathandiza kwambiri pochita mahematopoiesis, ndizofunika kuti mapuloteni asakanikizidwe ndipo zimayambitsa dongosolo lamanjenje; mu magalamu 100 a horseradish ali ndi 37 mcg.
6. Vitamini C ndiwopambana ndi matenda opatsirana ndi opatsirana; 100 g ya horseradish ili ndi 10 mg;
7. Vitamini E - imapangitsa kuti mapangidwe a thrombi apangidwe, amapereka zakudya kwa maselo ndipo ndizofunikira kuti kachiwiri kasinthidwe; mu magalamu 100 a horseradish ali ndi 0.1 mg.

Choncho, katundu wa farasi radish ndi wambiri, amakhudza ziwalo zambiri ndi machitidwe:

• kumalimbikitsa ntchito ya kapangidwe ka zakudya;
• kumathandiza nyengo ya chimfine;
• Zimatha kufooka maganizo ndi maganizo;
• kumathandiza zizindikiro za rheumatism ndi radiculitis ;
• amathandiza ndi gastritis ndi otsika acidity;
• Mankhwala a mizu yotchedwa horseradish imathandiza kuchiza kutupa kwa ngalande zamchere.

Chifukwa cha zothandiza za horseradish, maphikidwe ozikidwa pazinthu angagwiritsidwe ntchito pokhapokha ndi m'nyumba zamkati.

Mwachitsanzo, ndi nkhope ya neuralgia, radiculitis, rheumatism, nkhumba zimapangidwa kuchokera ku grated rhizome ya horseradish.

Pogwiritsidwa ntchito mkati mwake, amawonjezeredwa ku mbale kapena kusakaniza ndi uchi mofanana, kenaka pinyani madzi a chisakanizo ndikumwa 1 tsp. 3 pa tsiku.

Zotsutsana ndi ntchito ya horseradish

Horseradish sizothandiza chabe katundu, koma zotsutsana. Sungagwiritsidwe ntchito pamene:

• ndi kuwonjezereka kwa matenda a GIT;
• kugwira ntchito kwa chiwindi ndi impso;
• mimba.