Kuyenda pazitsulo zake ndi luso. Makamaka amavomereza ndi akazi awa omwe tsiku ndi tsiku amayenera kupirira zowawa ndi kupweteka miyendo chifukwa cha kukongola ndi kukongola. Mwamwayi, akatswiri amakono akusamalira thanzi lathu ndi thanzi lathu, ndipo amapanga silicone insoles za nsapato. Chochititsa chidwi kwambiri ndi chakuti pali mitundu yambiri ya mankhwalawa. Zonse zomwe zimawasiyanitsa ndizo malo opitilira mapazi.
Ngati tikulankhula za ubwino wa zinthu monga silicone, osati gel, ndikofunika kutchula kuti zimapangitsa kuti zitheke. Kuwonjezera apo, chifukwa cha zotanuka katundu wa zinthu, palibe zosangalatsa zosamva pamene mukuyenda. Inde, komanso kuyendetsa magazi kumawonjezera. Kumbali yosakanikirana ya silicone imadzinso ndi chifukwa chakuti sizingathe kuchititsa kuti thupi liwonongeke, komanso limalepheretsa kukula kwa matenda a fungal.
Silicone insole chifukwa cha nsapato ndi zidendene
Pakalipano, pali mitundu yambiri ya insoles. Pankhaniyi, zonsezi zimagwiritsidwa kutsogolo kwa phazi kapena kutalika kwake konse. Ena amagwiritsa ntchito ngati nsapato zili zazikulu komanso pamene akuyenda, mwendo umayenda, ndipo wina amayesera kuchepetsa nsapato zawo zomwe amakonda. Monga mukudziwira, pamwamba pa chidendene, chimakhala cholemera kwambiri pa phazi. Mutagula insole, mungathe kuiwala kwanthawizonse za ululu, zovuta, mapazi ndi kuthamanga miyendo.
| | | |
Silicone theka-boots for nsapato ndi zidendene
Mtundu woterewu umakhala woyenera kwambiri pamene phazi limakwera kwambiri. Amachepetsa nkhawa, kotero kuti kumapeto kwa tsiku mulibe kutopa m'miyendo yake. Komabe, kuchokera koyambirira sikutheka kupeza malo "oyenerera" kuti awonongeke okhaokha. Poganizira za momwe mungagwiritsire ntchito nsapato zoterezi, ndikulimbikitsidwa kuti musayambe popanda kuika pansi pa phazi, pendani malo pansi pa zala, kuphatikizapo. Musamamatire mpaka mutakhala omasuka kuyenda.
| | | |
