Kukhala pa ubwenzi ndi wokondedwa kumatha kusintha maganizo ndi kuchepetsa nkhawa. Pali lingaliro lakuti mankhwala othandiza ndi kugonana kwa odwala. Kodi ndi matenda ati omwe chidziwitso cha kugonana chingalimbikitse kugonjetsa komanso ngati n'zotheka kugonana pogonana?
Ndi matenda ati omwe amachititsa kugonana?
Pali lingaliro lakuti kugonana kumachiza matenda onse. Komabe, si aliyense amene amavomereza kuti ndizothandiza kwambiri kugonana. Madokotala amanena kuti kuyandikana kwapafupi kuli ndi phindu pathupi ndipo kungachepetse chikhalidwe cha munthu ndi matenda otere:
- fuluwenza ndi ARI;
- migraine;
- kusamba;
- kunenepa kwambiri;
- mavuto a khungu;
- chotsitsa;
- prostatitis ndi kupanda;
- matenda osokonezeka maganizo.
Chithandizo cha kuvutika maganizo ndi kugonana
Ngati tilankhula za chithandizo chabwino cha matenda ndi kugonana, ndikofunika kumvetsetsa chifukwa cha matendawa. Nthawi zina mukhoza kumva kuti kugonana kungathandize kuthana ndi kupanikizika , chifukwa nthawi yamkati, mahomoni achimwemwe amapangidwa. Komabe, akatswiri oganiza za maganizo amanena kuti n'zotheka kusintha mkhalidwe wa wodwalayo mothandizidwa ndi mankhwala ndi mankhwala a psychotherapeutic.
Ponena za njira monga kugonana, pakadali pano sizingakhale zofuna. Ubwenzi wapamtima umangokhalira kubweretsa chimwemwe chokhumba kwa kanthaŵi, koma mkhalidwe wa maganizo sungachiritsidwe. Ngakhale kuti nthawi zina, chifukwa chosowa chiwerewere, munthu amachititsa kuti azivutika maganizo.
Kuchiza kwaumphawi pogonana
Pali lingaliro lomwe ngakhale chiwopsezo cha m'maganizo chimachitira kugonana. Pokhala ndi maganizo aumtima, simufunika kuthamangira kusiya kugonana. Nthawi zina ubwenzi wapamtima umapitirizabe kumanga anthu kwa zaka zambiri. Ndipo palinso maanja omwe, m'kupita kwanthawi, kugwirizana kwauzimu kokha kumakhalabe. Kawirikawiri, madokotala amadziwa kuti munthu wodwalayo amakhala ndi chiwerewere chochulukirapo, zomwe zimakhala zosangalatsa kwa wokondedwa. Ngati zochitika zotere kwa wokondedwa si mphatso yolandirika, panthawi yovuta padzakhala munthu wosungidwa.
Pamene libido ya wodwala ikuwonjezeka, kulephera ndi kupeŵa kwake kudzakhala zowawa kwambiri. Choyenera kwambiri m'banja ndicho kusintha kwa zinthu zina. Izi zidzateteza chiwawa chotsutsa chifukwa cha kukana. Mwamwayi, ngati mungasankhe, mungagwiritse ntchito mankhwala osokoneza bongo. Komabe, wina ayenera kumvetsetsa kuti izi ndizoyeso. Patapita kanthawi, chitukuko cha matendawa chidzapangitsa kuchepetsa chidwi cha kugonana.
Kugonana kumachiritsa mutu
Kukhala ndi moyo wokhudzana ndi kugonana anthu amadziwa za chithandizo cha matenda opatsirana pogonana. Nthawi zambiri ubwenzi wapamtima umathandiza ndi migraines. Izi zimangokhalapo chifukwa chakuti nthawi yokondwerera, komanso chiwonongeko, msinkhu wa endorphins ndi corticosteroids (kupweteka kwapachilengedwe kumachepetsa) m'magazi akuwonjezeka. Zimakhala zomveka kuti kumapeto kwa chiwerewere mutu umatha.
Kugonana kumachiza chimfine
Chikondi chimakhudza mgwirizano wapamtima komanso chitetezo cha m'thupi. Zimadziwika kuti zimakhala zothandiza pochizira chimfine ndi kugonana. Ochita kafukufuku asonyeza kuti kupezeka kwa kugonana kamodzi pa sabata kungachepetse kuchuluka kwa ma antibodies - immunoglobulin A, yomwe ingateteze thupi ku mavairasi opuma. Kuwonjezera apo, kuyandikana ndi wokondedwa kumakupatsani inu kumverera bwino, ndipo iyi ili kale sitepe yotsimikizika pa msewu wopita kuchipatala.
Kugonana kumachiza mitsempha ya magazi
Amuna nthawi zambiri amakhala ndi chidwi ngati kugonana kumatengedwa ndi mitsempha ya magazi. Zitha kunenedwa mosabisa kuti zimathandiza kuti zikhale zolimbikitsa. Asayansi asonyeza kuti ndi chiyanjano chokwanira (2-3 pa sabata) mwa amuna a zaka zapakati pa 40-55 zaka, chiopsezo cha mtima ndi kupwetekedwa kwachepetsa kuchepa. Ponena za milandu yowonongeka mwaukwati, izi zimachitika chifukwa cha thupi.
Kuphatikizanso, kugonana kungathandize kusintha kwa magazi . Panthawiyi minofu yambiri imayamba kugwira ntchito. Chochititsa chidwi n'chakuti ena mwa iwo amakhalabe osagwiritsidwa ntchito ngakhale ataphunzitsidwa kwambiri pa masewera olimbitsa thupi. Pakati pa kugonana, mtima umapopera magazi, womwe umadutsa m'ziwiyazo zowonjezera kwambiri. Zotsatira zake, sizing'onozing'ono zotseguka zingathe kutsegulidwa, koma ngakhale zatsopano zimatha.
Kugonana kumachiza matenda aakazi
Amayi ambiri amakhulupirira kuti nthawi zonse kugonana ndi chitsimikizo cha thanzi la amayi. Komabe, amayi amafunitsitsa kudziwa momwe chithandizo cha kugonana chimathandizira. Kafukufuku wopangidwa ndi akatswiri a zachipatala a ku yunivesite ina ya ku Colombia anasonyeza kuti mwa amayi omwe ali ndi chiwerewere, kamodzi pa sabata mlungu uliwonse umakhala wozolowereka, ndipo masiku ovuta ndi ovuta kwambiri.
Malingana ndi asayansi, thupi lachikazi silikukhudzidwa ndi chiwerewere chomwecho, koma ndi zovuta zomwe zikutsatira. Pachifukwa ichi, amayi amatsutsa zokhudzana ndi chithandizo cha matenda a endometriosis ndi kugonana. Kuti muchotse matendawa, mukufunika kupita kuchipatala ndipo, ngati kuli kotheka, perekani laparoscopy.
Kuchiza kwa prostatitis mwa amuna ogonana
Mankhwala a prostatitis amayenera kukonzanso kukonza kwa prostate gland, mwa kuyankhula kwina kosavuta ndi chinsinsi chobisika. Pachifukwa ichi, kuwonjezera pa mankhwala osokoneza bongo, orologists nthawi zambiri amapereka mankhwala a prostate. Mankhwala a prostatitis ndi kugonana adzakhalanso othandiza. Komabe, ndi kutupa kwa prostate gland, kaphatikizidwe ka testosterone m'matumbowa amachepetsedwa, zomwe zimapangitsa kuti chiwonongeko cha kugonana chichoke. Sichidzathandizira ku libido ndi kupwetekedwa m'maganizo, omwe ali pa prostatitis osatha. Kuphatikizanso apo, chinsinsi chimagwidwa, ndipo kutupa kumawonjezeka.