Kuchiza matenda a mahomoni omwe amachititsa kuti PCOS (polycystic ovary syndrome) ikhale yofunikira ngati wodwala akukonzekera kutenga mimba. Komanso, mankhwalawa amachititsa kuthetsa ziphuphu, kutsekemera kochulukitsa kwa zofiira za sebaceous, seborrhea, zomwe zimayambitsa mavuto ambiri kwa wodwalayo. Azimayi omwe salinganire ana ndipo amavutika ndi SCPN yosavomerezeka nthawi zambiri samalandira mankhwala.
Kodi kuchiritsa polycystic ovary?
Kubwezeretsa ntchito yobereka kumathandizira mtundu wonse wa ma polycystic ovaries kuphatikiza ndi zakudya ndi mankhwala achikhalidwe. Njira zothandizira kwambiri:
- mapiritsi ndi mapiritsi a machiritso;
- ziphuphu zazimayi;
- kusinthasintha.
Pofuna kupititsa patsogolo kuyendetsa magazi m'magazi aang'ono ndi kusintha kwa thupi lachikazi, ndibwino kuti muzichita yoga.
Dokotala yemwe akupezekapo ayenera kudziwa njira zosagwirizana ndi mankhwala omwe mumagwiritsira ntchito mankhwala.
Phytotherapy
Zina mwa zitsamba zabwino kwambiri za "akazi" ndi rhodiola (zinayi zofiira) komanso mtundu wina wa orthosis (boron chiberekero).
Brush yofiira ili ndi zinthu zinazake, zimatsitsimutsa thupi, zimalimbikitsa machiritso ndi zowonongeka, zimapangitsa kuti chitetezo chiteteze, zimapangitsa kuti chithokomiro chizigwira bwino, ndipo chimakhala ndi mahomoni. Chomeracho chimakhala ndi antiandrogenic.
Kulowetsedwa kwa burashi wofiira kungakhoze kuchitidwa pa madzi (supuni ya rhodiola udzu pa kapu ya madzi otentha) kapena pa mowa (kwa theka la lita ya vodka 85 g zipangizo). Tengani mankhwala katatu patsiku pa supuni ya supuni. Pamene matenda opatsirana kwambiri ndi mankhwalawa amatsutsana.
Chiberekero cha nkhumba sichimakhudza mlingo wa androgens, chifukwa chiyenera kutengedwa pamodzi ndi othandizira ena. Tincture kuchokera kwa izo amapangidwa molingana ndi yemweyo Chinsinsi monga burashi wofiira.
Mankhwala othandiza a polycystic losunga mazira ndi zitsamba mu mawonekedwe a ndalama. Kutsekedwa kwa mahatchi, timbewu ta timbewu ta timbewu ta timbewu ta timbewu ta timadzi timene timatulutsa timadzi timene timatulutsa timadzi timene timatulutsa timadzi timene timatulutsa timadzi timene timatulutsa timadzi timene timatulutsa timadzi timene timatulutsa timadzi timene timatulutsa timadzi timene timatulutsa timadzi timene timatulutsa timadzi timene timatulutsa timadzi timene timatulutsa timadzi timene timatulutsa timadzi timene timatulutsa timadzi timene timatulutsa timadzi timene timatulutsa timadzi timene timatulutsa timadzi timene timatulutsa timadzi timene timatulutsa timadzi timene timatulutsa timadzi tawo Zotsatira zofananazi zimakhala ndi kulowetsedwa kwa licorice ndi anthu ena omwe amachoka (Maryin mizu), komanso kuchokera ku Moloch Pallas.
Kuponderezana ndi kupopera
Pochiza PCOS, mummies amagwiritsidwa ntchito. Pachimake chowopsa, chimene chimapangitsa kuti mushy isasinthidwe, nsalu ya bandeji imayambitsidwa, yomwe imayikidwa mukazi. Inde - masiku khumi. Amayi amatsutsana pa nthawi ya kusamba.
Kugwiritsa ntchito polycystosis, compress, yomwe imafuna 3 malita a madzi, kapu ya viniga, supuni ya soda, kapu ya vodka. Soda amachotsedwa ndi vinyo wosasa, zosakaniza zonse zimasakanizidwa. Minofu yomwe imayambira mu njirayi imagwiritsidwa ntchito pamimba pamunsi. Zoona - masabata atatu. Njira imeneyi imatsutsana ngati wodwala ali ndi chotupa.
Tizilombo toyambitsa matenda
Pewani ntchito ndi kudya kwa nthawi yaitali mankhwala osokoneza bongo amalola mankhwala a polycystic ovaries a hyperopathy.
Monga mukudziwira, m'dera lino la mankhwala amachilendo ndi mankhwala osagwiritsidwa ntchito.
Njira zothandiza kwambiri pakati pa mankhwala a homeopathic mu mankhwala a PCOS ndi awa:
- Borax;
- Hamamelis;
- Iodium;
- Phosphorus.
Njira yopaleshoni ya dokotala wa homoeopathic iyenera kusankhidwa payekha.
Kudya kwa polycystic mazira
Mankhwala a polycystic ovary, monga matenda aliwonse a mahomoni, sangatheke popanda wodwalayo kuti azitsatira zakudya zina. Chakudya cha amayi chiyenera kuthandizira kupanga ma hormones abwino ndikuchepetsa kulemera kwakukulu (ngati kunenepa kumawonetsedwa).
Odwala omwe ali ndi PCOS ayenera kugwiritsa ntchito mankhwala ndi otsika mtengo wa hypoglycemic index (GI zosakwana 50). Izi ndi izi:
- lenti, rye, balere;
- nsomba, nyama, mazira;
- mkate;
- nyemba;
- yoghurt, kanyumba tchizi;
- mphukira;
- bowa;
- katsitsumzukwa, kabichi;
- tomato, nkhaka;
- maapulo, mapeyala;
- kiwi, chitumbuwa, sitiroberi;
- malalanje, zipatso zamphesa.
Zakudya zabwino za polycystic mavaees ziyenera kugawa - pagawo kakang'ono 5-7 pa tsiku.
Polycystic nthawi zambiri imakhala limodzi ndi kuphwanya chiwindi, kotero muyenera kuchepetsa chiwerengero cha mafuta a nyama mu zakudya, ngati n'kotheka, kusiya mafuta, kusuta, margarine, zakudya zokazinga.