Ndimu wa nkhope

Lemu ndi zipatso za citrus. Ndi nyumba yosungiramo mavitamini ndi micronutrients. Tsiku lililonse muyenera kudya makilogalamu pang'ono a mandimu. Izi zidzakuthandizani kulimbitsa, kulimbikitsa chitetezo chokwanira, kumva kukhala ndi mphamvu komanso mphamvu. Mankhwala othandiza kwambiri komanso nkhope. Ngati mumakonda masks apanyumba, mwinamwake mukudziwa kuti njira zabwino komanso zothandiza kwambiri zimakonzedwa pamaziko a chipatso ichi cha citrus. Koma masks si njira yokhayo yogwiritsira ntchito mandimu.

Kugwiritsa ntchito mandimu pa khungu la nkhope

Chinsinsi cha kupambana kwa mandimu ndi kulemera kwa vitamini. Mu chipatso chimodzi cha citrus muli:

• malonda;
• zida za chakudya;
• zitsulo;
• phosphorus;
• chitsulo;
• chlorine;
• sulfure;
• sodium;
• manganese.

Ndibwino kuti mukuwerenga Lemon cocktails kuwonjezereka bwino komanso kuthandizira kukhala ndi maganizo abwino. Ndicho chifukwa chake akulimbikitsidwa kumwera kwa ophunzira ndi sukulu.

Limu la nkhope likugwiritsidwa ntchito pa chifukwa. Citrus ikhoza kudzitamandira phindu lalikulu la khungu:

1. Lemu ndi mankhwala ophera tizilombo toyambitsa matenda. Choncho angagwiritsidwe ntchito bwino pochizira kutupa: acne, acne, scarce khungu.
2. Akatswiri ambiri amatsenga amakhulupirira kuti citrus iyi imaposa kwambiri kuposa mankhwala ambiri ogwiritsira ntchito salon kupirira kutaya magazi ndi kuwala kwa khungu la nkhope. Masks ndi mandimu amachokera ku mandimu moyenera ndipo amamenyana bwino ndi hyperpigmentation ndi freckles.
3. Nthawi zonse kusakaniza nkhope ndi zonunkhira ndi mandimu, mukhoza kulimbikitsa kupanga collagen. Izi, zidzathandizanso kukonzanso khungu, kuchotsa makwinya osayenera ndi grooves.
4. Imodzi mwa zinthu zofunika kwambiri zomwe zimagwira ntchito mu mandimu ndi hydroxy acid. Chifukwa cha izi, khungu lakale la khungu limayamba kuchepa, ndipo zatsopano zimayamba kukula mofulumira.
5. Kutanthauza mandimu kumatsuka bwino pores, kuimiritsa ntchito yawo. Pambuyo powagwiritsa ntchito, chiwerengero cha madontho wakuda pamaso chikuwonekera kuchepetsedwa.
6. Komanso, mandimu imathandiza kuchepetsa mafuta a khungu. Nkhope imakhala yovuta ndipo imapeza mtundu wathanzi.

Kodi ndingayambitse nkhope yanga ndi mandimu?

Choyamba, chotsani nkhope ndi mandimu sizingatheke, komanso nkofunika. Chachiwiri, maphikidwe ambiri ogwiritsira ntchito citrus apangidwa. Mungagwiritse ntchito mandimu m'mawonekedwe oyera komanso mankhwala opangidwa ndi cosmemia:

1. Pa maziko a madzi a mandimu, mukhoza kukonzekera bwino kwambiri kuti muzisamba tsiku ndi tsiku. Zokwanira kokha kusungunula supuni ya tiyi ya mwatsopano yamapiri madzi mu 0,5 malita a madzi ofunda oyera.
2. Kukonza kwa mandimu, kokonati, kirimu ndi yolk kumathandiza kuti munthu ayambe kukonzanso. Pa magalamu 50 a mowa mutenge 200 g wa mkaka wowawasa mankhwala. Sakanizani zonse mosakanikirana, minofu yambiri. Gwiritsani ntchito mankhwalawa bwino kawiri pa tsiku - m'mawa ndi madzulo.
3. Kutsekemera khungu ku mawanga a pigment pa nkhope ndi mandimu kumakhala njira yosavuta komanso yofulumira. Kuti muugwire, mumangoyenera kufalitsa madzi atsopano a mandimu ndikugwiritsa ntchito bwino pamaso panu. Mu kotala la ora mukhoza kusamba ndi Kuti muwone kusintha koyamba kooneka maonekedwe.
4. Mukhoza kupatsa khungu lamtundu wakuda wakuda ndi mandimu.
5. Mankhwalawa amitsani bwino kwambiri chisakanizo cha madzi a mandimu ndi maolivi. Chigoba ichi, mwazinthu zina, chidzakhala ndi zakudya zowonjezera komanso zowonjezera thanzi.
6. Zothandiza kwambiri pa nkhope ndi ayezi ndi mandimu. Mukhoza kufungira madzi a mandimu oyera, kapena kuchepetsedwa ndi madzi amchere. Zopeza madzi oundana ayenera kugwiritsidwa ntchito kutsuka m'mawa. Yembekezani mpaka madzi atengeka, ndipo pokhapokha mugwiritsire ntchito mankhwala okonda tsiku.