Afirika amalingalira zopsompsona kukhala osasamala kwambiri, ndi kusonyeza chikondi chawo, kupindikizana chala chachikulu. Bali amadula masaya ake, kuvina ku Tahiti ndikugwira ndi malirime, Eskimos amasula makola awo. Timasonyeza chikondi chathu chipsinjo chapafupi, chophweka. Koma muyenera kuvomereza, ziribe kanthu momwe zinalili poyamba, simungathe kusinthana ndi French kwenikweni kukupsompsonana kwa kukangana ndi mphuno yanu. Ndipo kuti mupeze zambiri kuchokera kwa abwenzi apamtima kwambiri, muyenera kumpsompsona mnyamata molondola.
Kupsompsona ndi chiyani?
Kupsompsona ndiyeso yoyamba yogwirizana, ndipo mwinamwake ndi yolondola kwambiri. Ngati inu mwazifukwa zina mulibe zifukwa zomveka, ndizosasangalatsa kumpsompsona mnyamata (kukwiyitsa kukoma kwake, kugwira lilime lake), kumbukirani, mwinamwake, simukugwirizana. Anthu amamva kuti akugwirizana ndi fungo la thupi, lomwe silinamvepo kwa nthawi yaitali chifukwa cha kuchuluka kwa mafuta onunkhira.
Musanayambe kupsompsona moyenera ndi mwamuna, tiyeni tiwone zokhudzana ndi kupsompsona. Kupsompsona ndi kugonana koyamba pakati pa mwamuna ndi mkazi, omwe amapezeka mwachibadwa pamene anthu "amakokera" wina ndi mnzake.
- Kupsompsonana kwa munthu yemwe amadziwa kupsompsona molondola, kumapangitsa kuti phokoso likhale lopitirira pa 100 kugunda / min kapena kuposa.
- Milomo imakhala yovuta kwambiri kuposa malo ena a khungu.
- Kawirikawiri "kusuta" kumawotchera 5 kcal, komanso kukupsompsona kwambiri - kufika 30 kcal!
- Chidule chachimuna chimapweteka chilakolako cha mkazi kupsompsona.
- "Ku Japan" kumpsompsona - kuima pambali kuchoka kwa mnzanuyo, kutsamira kutsogolo ndikukweza milomo ndi chubu. Chotsani, chotero, kwa wina ndi mzake popanda kutsegula pakamwa panu.
Tikuphunzirapo kupsompsona
Ndipotu, monga aliyense amadziwira ndikupsompsona molondola, ngakhale kuti sanapyopsompsone. Mwamuna amadziwa momwe angachitire mwachibadwa, mwa njira, monga chimpanzi - zopsompsona zawo ziri zofanana ndi anthu.
Kotero, inu mwaganiza kangapo momwe "ichi" chikuchitikira. Ndi nthawi yobweretsa nthawi ya choonadi:
- Ngati mukupsompsona kwa nthawi yoyamba (mwachindunji kapena ndi munthu wina), ndi bwino kukhala nokha ndikuchita osati pagulu, ndipo chisangalalo chophatikizapo chipsyinjo chidzabweretsa khama lonse kuti lisakhale kanthu;
- musanayambe kumpsompsonana, yandikira, yambani kukhudzana ndi uzimu ndi mwakuthupi - izi zikhonza kugwira manja, kugwedeza, kumpsompsona pamasaya;
- Kuti muzimva chilakolako chakupsopsona, nkofunikira kumudziwa munthuyo ndikumukonda moona mtima (ndikukhulupirirani, palibe chabwino chomwe chidzatuluka ndikumpsompsona ngati mukupsyopsyona popanda kumverera);
- kupsompsonana kuyenera kuyamba ndi kukhudza kowala kwa milomo, kutembenukira mwachindunji ndi kulowera kwa zinenero, ndi kutha, kachiwiri, "milomo youma".
Pomwe mukupsompsona, imitsani mnzanuyo ndi thupi lanu lonse, ikani manja anu pamapewa ake. Choncho, manja a mnzanuyo adzangokhala m'chiuno kapena m'chiuno. Ngati mukufuna, mukhoza kuwonjezera kuyenda ndi manja anu - kumbuyo, kumeta tsitsi lanu, kapena ngakhale mutatha kugwira mnzanuyo.
Pambuyo pa kupsyopsyona, mutsegule maso anu (panthawi yopsompsonana ayenera kutsekedwa, amuna akhumudwitse pamaso otseguka), kumwetulira kwa mnzanuyo. Izi ndi zofunika kwambiri makamaka pankhani ya munthu wamanyazi. Musadule manja mwakamodzi, "pachikeni" pamutu pake kwa mphindi zingapo.
Mkazi wokondweretsa
Amayi ambiri amasankha kuchoka kumbuyo kwa munthuyo. Koma chifukwa cha zochitika zina (mwina amazengereza chifukwa cha manyazi, kapena simukusowa chifukwa cha zoyambitsa), atsikana akukumana ndi funso la momwe angamupsompsone mwamunayo poyamba.
Kuti munthu amvetse kuti muli ndi njala yopsompsona, ndikwanira kuti muyang'ane bwinobwino pamene mumalankhulana naye, mutsegula pakamwa panu ndikuwonetsa mano anu. Pambuyo pake, ngati sanagwire chithunzichi, mutha kumusaya pamasaya, kumupsompsona, ndi kumapita pamilomo modekha. Kenaka, chitani zonse malinga ndi kalasi - milomo, pakamwa, lilime. Ndipo palibe kanthu kopanda manyazi muyeso ili.