Zaka zingati mumakhala amphaka osatetezeka, okondweretsedwa ndi onse omwe akukonzekera kuponya nyama yanu. Ndipo chifukwa chiyani? Mu khalidwe losalamuliridwa, mofatsa kunena, kusagwirizana ndi anthu: kulira, kufunafuna kamba, gawo lodziwika bwino. Chomaliza chimabweretsa aliyense payekha: inu, kuyambira nyumba yonse, galimoto, chiwembu, ngati muli nacho, ndi oyandikana naye, komanso amuna osalankhula amatha kuyenda nawo pa khonde kapena m'munda, kuti apange zonse zofanana, zomwe amachita kapena kukupangitsani. N'zomvetsa chisoni kuti m'mphaka oterewa amachoka kutali ndi kwawo, kumenyana ndi amuna ena, akhoza kuvulala m'madera osazoloŵera, ndipo nthawi zambiri amachititsa chithandizo cham'tsogolo nthawi yaitali kapena ngakhale imfa ya chinyama.
Kodi chiyembekezo cha moyo wa amphaka ndi otani?
Ndipotu, ziweto zowonongeka zimakhala nthawi yaitali kuposa zinyama zomwe sizinkaponyedwa. Izi, ndithudi, ndi kuphatikiza. Nyama izi sizingathe kutenga matenda osiyanasiyana pa nthawi yogonana, musamavulazidwe mukamenyana ndipo musapite makilomita kuchokera kunyumba.
Koma palinso zovuta. Madzi-mahomoni ali ndi mahomoni. Zosavuta - kupanga mahomoni kumachepetsa. Ndipo izi zimayambitsa kukula kwa kunenepa kwambiri, m'kati mwa amphaka ndi amphaka odyera. Choncho, amafunika kudyetsedwa kokha ndi zakudya zokwanira zomwe zimathandiza kutentha mafuta owonjezera. Mafoda omwe ali ndi tsamba la birch, nyemba za masamba, tiyi wobiriwira, plantain, oregano ndi zina zomwe zimatulutsa udzu zimayandikira zambiri.
Kuphatikiza pa kunenepa kwambiri, nyama zowonongeka zimachedwetsa salit, matenda ozunguza bongo kapena urolithiasis akhoza kuyamba. Matendawa amazunza kwambiri nyamayo komanso amawazunza. Choncho, ndibwino kuti musasungunulire chiberekero kuyambira pachiyambi, koma kuti mukhale ndi chakudya chabwino.
M'zinthu zambiri moyo wa castrato umakhudzidwa ndi eni ake osamala. Kodi mukuganiza kuti ndi amphaka angati omwe amapezeka ku Britain? Ndikhulupirireni, motalika kwambiri. Iwo ali ndi thanzi lamphamvu la thanzi, thupi lamphamvu ndi lamphamvu, koma iwo sali odya mwachibadwa. Choncho, sayenera kuthamangitsidwa. Moyo amphakawa akugwira ntchito, ndipo amadziwa bwino momwe akufunira chakudya kuti athetse mphamvu zawo.
Mwachiwerengero, anthu a ku Britain amakhala moyo zaka 15, osagwirizana - patapita nthawi pang'ono, alibe chiphunzitso. Koma sikuti matendawa amatha kukhudza nthawi zambiri.
Amphaka amphaka a ku Persia osakondwera ndi abale angati omwe ali ndi miyendo yambiri. Ndibwino kuti mwanayo akusangalatseni zaka 18 ndi zina.