Seborrheic dermatitis ndi matenda opweteka. Chifukwa chake ndi tizilombo towononga - bowa. Matendawa amayamba makamaka pa ziwalo za thupi zomwe zimakhala zosalala. Ndicho chifukwa chake nthawi zambiri anthu amaganiza za momwe angachiritse seborrheic dermatitis ya scalp. Sebum wochuluka kwambiri umapangidwa pamutu, umene, ndithudi, sungakhoze kukopa chidwi cha bowa.
Kodi n'zotheka kuchiza seborrheic dermatitis pamutu?
Seborrheic dermatitis ndi yosasangalatsa kwambiri. Zizindikiro zomwe zimachitika ndi matenda, zimapweteka kwambiri ndikuwoneka zochititsa manyazi. Mwamwayi, iwo samaimira kuwopseza kwa moyo. Mtengo umene ungapangidwe pamwamba pa mutu wouma kapena mafuta wambiri - kuchenjeza ena ndi kusokoneza.
M'kupita kwa nthawi, mankhwalawa ayamba kuthandizira kuchotsa mawonetseredwe akunja a seborrhea m'masiku amodzi. Koma musayime pamenepo. Kuti matendawa asakhalenso bwino, nkofunika kutenga zofunikira kwa milungu ingapo.
Kodi mungachiritse bwanji seborrheic dermatitis pamutu?
Chithandizo chiyenera kuchita ntchito zitatu zazikulu:
- kuchotsa kutupa;
- exfoliate;
- kuti mukhale wothira.
Onetsetsani, musanayambe kulandira chithunzithunzi cha seborrheic cha scalp, muyenera kudziwa chomwe chimayambitsa vutoli. Pokhapokha kuthetsa chitsime chachikulu cha kutupa, mukhoza kuiwala za matendawa kwa zaka zambiri.
Njira yophweka koma yogwira mtima ndi mankhwala. Chakudya chapadera kwa anthu omwe ali ndi seborrhea sanakonzedwe, koma zina zowonjezera zilipo. Ndifunikanso kusiya zouma, zokometsera, mchere. Ndi zothandiza kusiya mafuta ndi zamasamba.
Popeza chiberekero pamutu nthawi zambiri chimakhala ndi mantha, chingachiritsidwe kokha mwa kudzipangitsa kukhala wotetezeka ku nkhawa, kupeŵa kugwedezeka maganizo ndi zovuta.
Mankhwala osakaniza ndi ololedwa. Preta ndi
Zakudya zamthupi zimathandiza mu seborrhea. Mankhwalawa amalembedwa kuti azikhala ndi chizoloŵezi cha kuchepa kwa thupi. Izi zimawonjezera kuuluka kwa magazi ndi zakudya za scalp.
Malangizo ena ofunikira momwe angachiritse chifuwa cha khungu ndi kulimbikitsa chitetezo. Mu zakudya, ndi zofunika kuwonjezera zipatso ndi ndiwo zamasamba. Onetsetsani kuti muzimwa maphunziro angapo a multivitamins.
Nthaŵi zina seborrhea imabwerera mwamsanga pambuyo pobwezeretsa mahomoni .