Natalia Vodyanova anawulula chinsinsi cha mawonekedwe abwino pambuyo pa kubadwa kwa ana asanu

Supermelel saleka kukondweretsa atolankhani ndi mafani. Tsiku lina adapereka mwayi wodzitamandira yekha, atagwiritsa ntchito sewero selfie, zomwe anachita pa yoga. Chithunzi mu Instagram chimalembedwa ngati #yogaselfie.

Ubwino watha kudzijambula yekha, ndikutero, Salamba Sarvangasana (Pose ya pulawo). Natalia adatha kugwira foni ndi mapazi ake, zomwe adalandira zoposa 22,000 zokondedwa ndi ndemanga zambiri zotamandika kuchokera kwa otsatira ake.

Werengani komanso

Kuthetsa mgwirizano

Natalia wakhala akuchita yoga kwa nthawi yayitali, ngakhale kuti amayesera kuti asatengeke kuti asapepuke minofu m'manja mwake. Amakhulupirira kuti manja ndi ma biceps amatsenga amachititsa msungwana aliyense kukhala wosadziwika kwambiri.