Choyamba cha trimester ndi gawo loyamba la mimba. Kodi ndi kotani pa trimester yoyamba ya mimba? Amavomerezedwa kuti 1 trimester amatha masabata 12 pambuyo pa kulera.
Panthawi imeneyi, njira zofunikira kwambiri zimachitika - zida zonse ndi ziwalo za mwana wamtsogolo zimayikidwa. Choncho, nthawi imeneyi ndi yosayenera kulekerera matenda a catarrhal, mavairasi, chilengedwe, komanso kumwa mankhwala. Maantibayotiki, mowa ndi zinthu zina zoyipa m'zaka zitatu zoyambirira za mimba zingasokoneze chitukuko ndi thanzi la mwana wanu.
Mbali za trimester yoyamba ya mimba
The trimester yoyamba ndi yosiyana ndi nthawi zotsatirazi. Mwachitsanzo, m'zaka zitatu zoyambirira, hormone progesterone imatulutsidwa mwakhama, yomwe ndi yofunikira kuti chitukuko chikhale chonchi. Chizoloŵezi cha progesterone mu 1 trimester yoyamba ndi 8.9-468.4 nmol / l, chomwe chiri chapamwamba kwambiri kuposa m'miyezi itatu yachiwiri. Zimatengera izi ngati mimba imayamba bwino kapena ngati mimba yayimitsidwa.
Chigawo china cha 1 st trimeter - amai nthawi zambiri amachititsa kuti toxicosis iwonongeke. Ichi ndi chifukwa cha momwe thupi limayankhira kwa mapuloteni akunja. Toxicosis imaphatikizapo akazi okha mu trimester yoyamba ndikubwerera kumapeto kwa sabata la 12. Sichisonyeza kokha ndi mseru ndi kusanza, koma mwachidziwitso.
Kawirikawiri mu 1 trimester yoyamba ya mimba, amayi amakhala ndi zofooka zambiri, kupweteka mutu, kugona. Zonsezi zimachokera ku kusintha kwa mahomoni m'thupi. Koma musaganize kuti izi zidzakhala mimba yonse. Dzikani nokha bwino, posachedwa mutha kuzunzika kuchokera ku toxicosis ndipo nthawi yabwino kwambiri ya mimba idzabwera - 2 koloko, pamene m'mawa wina samva ngati akuthamangira kuchimbudzi, ndipo tsiku lonse simukuyenera kunyamula mimba yolemera.
Pa nkhani ya kugonana m'zaka zitatu zoyambirira za mimba, ndizosafunika nthawi zina "zovuta". Izi zikuphatikizapo nthawi ya masabata 4-7 ndi masabata 10-13. Ndipo zabwino kwambiri komanso kukana kugonana mu trimester yoyamba. Mwana wosabadwayo sagwirizanitsidwa ndi chiberekero ndipo ndizosafunika kwambiri kuti aziwombera, kuti asayambitse chiwalo cha fetal.
Kudya mu trimester yoyamba
Menyu ya amayi apakati m'miyezi itatu yoyambirira iyenera kuphatikizapo mavitamini onse ndi ma microelements ofunika kuti chitukuko cha mwanayo chikhale chonchi komanso kuti akhale ndi moyo wabwino wa mayi woyembekezera. Mankhwala ayenera kukhala atsopano kapena kuphikidwa ndi mafuta ochepa. Ndibwino kuphika masamba ndi nyama kwa anthu awiri. Chakudya choyenera chiyenera kuphatikizapo zakudya zopangidwa ndi mapuloteni, zitsulo, ndi calcium.
Sizodabwitsa kukhala ndi vitamini complexes, vitamini E ndi folic acid. Vitamini E ndi folic acid ziyenera kutengedwa pa nthawi yokonzekera mimba. Amalimbikitsa kutenga mimba ndipo amachepetsa kwambiri chiopsezo chotenga matenda osiyanasiyana a kukula kwa mwana.
Khalani katswiri wa akaunti
Azimayi ena amakhulupirira kuti simungathamangire kukakhala nkhani pa zokambirana za amayi, ndipo chitani kale pa 12-13 pa sabata. Komabe, izi sizolondola nthawi zonse. Ndili pa trimester yoyamba kuti pali chiopsezo chachikulu chokhala ndi mimba yokhazikika,
Zidzakhala zodabwitsa ndipo zitsimikizirani kuti mimba ndi uterine. Ndi ectopic pregnancy, zizindikiro zonse za mimba zimapitirira - palibe mwezi uliwonse, m'mawere m'kuwonjezeka kwa trimester yoyamba, kuwonjezeka kwa ma hCG. Koma pa nthawi ina, kutenga mimba koteroko kumawopsa kwa thanzi komanso ngakhale moyo wa mkazi. Choncho, pofika ku ultrasound mu trimester yoyamba, mungakhale otsimikiza kuti mimba yayamba ndipo ikukula bwino.