Amayi oyembekezera amafunika kukhala ndi maganizo abwino pamene ali ndi mimba. Kupuma panyanja panthawi ya mimba kumabweretsa mtima wabwino kwambiri ndipo kumakhudza thupi. Zikuwonetseratu kupita kumtunda, ngati palibe zotsutsana. M'nkhani ino tikambirana momwe mpumulo wa nyanja umakhudzidwira nthawi yomwe mayi ali ndi mimba komanso zotsutsana ndi malo ogulitsira nyanja.
Mimba ndi kupuma panyanja
Amangofuna kunena kuti ngakhale kuti ali ndi mimba yabwino, sizodalitsika kuyenda maulendo ataliatali patatha masabata 33. Ndipotu, panthawi yoyembekezera, ulendo wautali wopita ku nyanja ukhoza kuyambitsa kubereka msanga komanso kutanganidwa msanga kwa malo omwe amakhalapo. Musanapite kunyanja, mufunseni dokotala wanu kuti mudziwe ngati zikutsutsana.
Posankha malo osungira nyanja, pokhala ndi malo osangalatsa, nkofunikira kutsogoleredwa ndi mfundo zotsatirazi:
- sankhani malo ogulitsira m'mizinda ikuluikulu kapena pafupi nawo, komwe kuli zipatala zamakono zomwe zingathe kuthandiza amayi omwe ali ndi pakati komanso omwe akukhala nawo;
- posankha malo opumula, muyenera kusankha malo omwe ali ndi malo ofanana ndi amayi omwe akukhalamo;
- khalani pa malo osungira panyanja kwa amayi omwe ali ndi pakati, kumene kuli chipatala chokhala ndi ndalama zothandizira mwadzidzidzi;
- Kukhala ndi chithandizo choyamba ndi mankhwala ndi zothandizira choyamba. Mu kabati ya mankhwala kwa amayi apakati panyanja, payenera kukhala antipasmodics (No-shpa, Spazmalgon, madontho a chifuwa cha zitsamba ndi maphuno a Pinosol).
Mimba ndi tchuthi panyanja - zotsutsana
Takhala tikuwona kuti n'zotheka kuti amayi apakati azipita kunyanja. Komabe, pali zosawerengeka zingapo zotsutsana ndi nyanja zapanyanja. Tiyeni tiwaganizire mwatsatanetsatane:
- m'munsi kapena placenta previa. Chifukwa cha matendawa, ulendo wopita ku nyanja sungakondweredwe kwa nthawi iliyonse ya mimba, popeza matendawa ndi owopsa msanga wa placenta ndi kutuluka kwa magazi;
- kumapeto kwa gestosis, zomwe zimawonetsedwa ndi edema ndi kuwonjezeka kwa magazi. Ndi kusintha kwa nyengo, mawonetseredwe onse a ma gestosis otsiriza amatha kusintha, zomwe zingayambitse vuto lalikulu la chikhalidwe ichi - eclampsia ya amayi apakati ;
- Kuopsezedwa kwa kuchotsedwa kwa mimba ndiko kutsutsana ndi kuyenda ndi kusambira m'nyanja panthawi yoyembekezera nthawi iliyonse. Ulendo wautali, chisangalalo chokwanira ndi kusintha kwa nyengo kungayambitse mimba yokha;
- ndi kuwonjezereka kwa matenda aakulu ndi chifuwa, kusuntha kwa mtunda wautali kumatsutsana. Zikatero, mayi woyembekezera ayenera kukhala woyang'aniridwa ndi dokotala, ndipo ngati akuwonjezereka, alandire thandizo.
Kodi amayi apakati angakonde bwanji panyanja?
Ndipo tsopano tiyeni tiyankhule za momwe muyenera kukhalira panyanja kwa mayi wamtsogolo. Kupita kuchipatala kuli bwino mu trimester yachiwiri, pamene thupi likugwiritsidwa ntchito kuti likukula ndikukhazikitsa moyo watsopano. Musati muike mimba yanu yambiri mimba padzuwa, monga kuwala kwa dzuwa kumalowa kwa mwanayo.
Tinayang'ana mbali za zosangalatsa panyanja zapakati za amayi apakati, zomwe zinafotokozera zomwe zingatheke kutsutsana, komanso anapereka malangizo oyenera kuti tipeĊµe zovuta.