Meteozavisimost - zizindikiro, chithandizo

Meteozavimost ndi mphamvu yosintha nyengo. Ganizirani zizindikiro zazikulu za meteorology ndi njira zake zothandizira.

Zizindikiro za meteorology

Matenda ena amayamba chifukwa cha izi:

• kusiyana pakati pa chisautso cha m'mlengalenga;
• kuthamanga kwa kutentha;
• kusintha mu mthunzi wa mpweya ndi mpweya wokha;
• mphepo yamkuntho.

Chizindikiro chofala kwambiri cha kudalira mvula ndikumutu. Ndipo mwa anthu osiyana, mutu umayamba kupweteka pogwiritsa ntchito zinthu zosiyanasiyana zachilengedwe: Mwachitsanzo, ambiri amavutika ndi migraine mvula isanayambe, ena amadandaula ndi ululu m'mahema komanso nthawi yomwe nyengo imatentha, ndi zina zotero. Kuwonjezera apo, pakati pa zizindikiro za meteorology:

• ululu m'munsi kumbuyo, mafupa, minofu;
• kusamvera;
• chisangalalo;
• kugona;
• chisokonezo;
• kuwonjezereka kwa matenda aakulu, ndi zina zotero.

Kuchiza kwa kudalira kwa meteorological

Musanyalanyaze zaumphawi pamene nyengo isintha. Madokotala amalangiza choyamba kuti alimbikitse ndi kulimbikitsa mphamvu za thupi lawo. Thandizo pothetsa vuto ili lapangidwa kuti:

• masewera olimbitsa thupi kapena jog yolimbikitsa;
• kuvomereza kusamba kosiyana;
• kukhala mokwanira mu mpweya wabwino;
• maloto apamwamba;
• zakudya zabwino;
• kusunga tsiku ndi tsiku;
• moyo wathanzi.

Zofunika! Musayese kulimbana ndi mawonetseredwe a kudalira meteorological ndi chithandizo cha zakumwa zoledzeretsa. Kupititsa patsogolo msangamsanga kwa thupi kumafulumira, ndipo pakapita kanthawi, zizindikiro zonse zimakula.

Kuti athetse zizindikiro za meteorology, mankhwala amachiritsidwa. Odwala omwe ali ndi matenda oopsa kwambiri amawonetseratu kuti amawotcha mankhwala ndi mankhwala ena omwe amachepetsa kupanikizika mwachindunji. Chotsatira chabwino chikuwonetsedwa mwa anthu omwe amamwa mankhwala ochizira meteorology, normalizing blood pressure. Zina mwa izo:

• Lucetsam;
• Cavinton ;
• mankhwala a homeopathic Tonginal.

Pofuna kulandira chithandizo cha meteorological cha mtundu wamagulu, mapiritsi amagwiritsidwa ntchito bwino:

• Novo-Passit;
• Chosokoneza;
• Valerian.

Chifukwa chodziŵa nyengo ya m'mimba, mapiritsi otsekemera, opanga ngati adsorbent, atenge mpweya wochuluka kuchokera ku ziwalo zobowola.

Kuchiza kwa chikhalidwe cha meteorological ndi njira zamakono

Kuchotsa zizindikiro za meteorological dependence, mankhwala ndi mankhwala ambiri amachitika.

Mungathe kuchepetsa kuponderezedwa powononga tiyi wobiriwira, timadziti, diuretics. Kuonjezerapo, kuchepetsa kuthamanga kwa magazi kumalowera ku kulowetsedwa mu zakudya zakumwa ndi kukoma kwa acidic:

• tiyi ya karkade;
• mabulosi akumwa zipatso, choyamba, ndi chokeberry;
• tiyi ndi mandimu.

Tizilombo ta hypotonics tikulimbikitsidwa kupanga makina osambira ndi kugwiritsa ntchito adaptogenes monga phytostases kuchokera:

• Rhodiola rosea;
• ginseng;
• magnolia mpesa;
• Eleutherococcus.

Ndi mawonetseredwe amwano, amagwiritsira ntchito mankhwala osokoneza bongo:

• hops;
• mayi;
• mizu ya valerian;
• chisangalalo;
• oregano;
• mitengo ya linden;
• mandimu;
• timbewu.

Chotsitsimutsa bwino chimaperekedwa ndi tiyi ofunda ndi mkaka ndi sprig ya timbewu kapena mandimu.

Pofuna kuchepetsa ubongo, ndi bwino kuyesera kutulukira mu chipinda ndi nyali zonunkhira ndi mafuta awa:

• timbewu;
• mandimu;
• lavender;
• geranium;
• the Leuzeaux.

Kulimbana ndi tulo ndi kusowa chidwi kumathandiza kapu ya tiyi kapena kapu yakuda yakuda. Chilimbikitso osambira ndi kuwonjezera kwa mafuta ena ofunikira, omwe ali oyamba:

• ylang-ylang ;
• bergamot;
• mandarin;
• chithandizo;
• zojambula.

Kwa omwe ali ndi meteodependence mmaonekedwe a minofu ndi kupweteka kwa mafupa, tikukulangizani kuti musambe musanafe ndi kuwonjezera kwa 0,5 makilogalamu a mchere wonyezimira.