Malingana ndi chiwerengero, atsikana ambiri amayamba kugonana muzaka 17-19. Pamene akunena, zonse zimachitika nthawi yoyamba. Koma chiwerewere choyamba kwa amai nthawi zonse chimakhala chapadera komanso chosakumbukika, chomwe chili kale kapena choipa - chimakhala ndi mwayi ndi kukonzekera. Tidzakambirana chinthu chofunika kwambiri - zomwe zimayambitsa kugonana koyamba. Ndipotu, kukhazikika kwabwino kumathetsa mavuto onse a m'maganizo, mantha , ndi kupweteka kwa thupi pamene akuswa fodya.
Palibe acrobatics!
Inu, motsimikiza, kwa nthawi yaitali mukudikira, ndipo tsopano, "osweka", mukufuna kulandira zonse ndi mwakamodzi. Kungakhale kulakwitsa kwakukulu kukonzekera kuchita panthawi yoyamba yogonana yovuta kwambiri, ngakhale ngati muli masewera olimbitsa thupi kapena wothamanga. Nthawi yoyamba ndi, mulimonsemo, kupsinjika ndi mantha, motero ubwino woyambirira wa kugonana ndi woyenera kwambiri, wamishonale.
Zimakondwera ndi mabanja ambiri padziko lonse lapansi, osati nthawi zokha. Kuwonjezera apo, ndibwino kuti inu ndi mnzanuyo muyang'ane maso.
Ndipo chokhumudwitsa n'chakuti atsikana ena amanjenjemera pamene munthu yemwe ali ndi membala wamkulu, wokondwa amakhala pa iwo, yemwe samvetsa momwe kuyang'ana zolaula sikupangitsa kuti umbuli wanu ukhale wosavuta) zidzakwanira mukazi. Zikatero, muyenera kupeza kulimba mtima ndi kutenga wokwera.
Udindo umenewu pa nthawi yoyamba, popeza atsikana amakhala ovutika maganizo, pamutu mwa mwamuna. Koma ngati mukuwopsya kuchokera pansi, mpikisano wa wokwera adzakupatsani mtima wodzidalira, chifukwa mudzadziwa - "ngati chinachake chikulakwika, ndimatha kuimirira."
Malo abwino kwambiri okhudzana ndi kugonana akuwoneka ngati atsikana omwe asanagonepo kale asanagwiritse ntchito maliseche . Kuonjezera apo, kuchepetsa ululu umene onse amawopa, koma omwe ndi osafunika kwenikweni, ndipo nthawi zina, osakhala owoneka, amawoneka "mbalume" (knee-elbow)
ndipo perekani "supuni" - pamene mnzanu akukulimbikitsani kumbuyo.
