Pali njira zambiri zopangira tsitsi lokongola, lolimba, lowala. Imodzi mwa mapulogalamu othandiza kwambiri - kutenga mapiritsi a kukula kwa tsitsi mofulumira.
Kuyika mapiritsi a kukula kwa tsitsi
Musanayambe kumwa mapiritsi, muyenera kudziwidziwa ndi mapangidwe awo. Popeza kuti tsitsili limawonongeka, kuchepa kwachangu kumayamba chifukwa cha kusowa kwa zakudya, ayenera kukhala ndi mavitamini B, A, C, komanso zinc, sulfure, calcium, iron, selenium ndi zina zothandiza. Chifukwa cha mchere ndi kufufuza zinthu, tsitsi, kwenikweni, limayamba kukula mofulumira, chikhalidwe chawo ndi momwe zimakhalira bwino kwambiri. Kawirikawiri, pamodzi ndi machiritso a zophimba, thupi limakhala la thanzi. Musanayambe kumwa mankhwala aliwonse muyenera kuwerenga ndi kutsutsana, ndizotheka kuti mapiritsiwa ali ndi zinthu zomwe simungachite. Chosankha chabwino kwambiri musanayambe kumwa mankhwala, ndithudi, kambiranani ndi dokotala. Dokotala adziŵa chomwe chimayambitsa tsitsi kapena kuchepa msanga ndikupereka mankhwala - otetezeka ndi ogwira mtima.
Kodi ndi mapiritsi ati omwe angapange mapiritsi?
b> "Rinfoltil"
Chinthu chachikulu cha mapiritsiwa ndi chotsitsa cha kanjedza, chomwe chiri ndi chinthu chomwe chimayambitsa poizoni wa tsitsi la tsitsi ndi hormone dihydrotestosterone. Kuchiza kunja, matendawa sathandiza kuti munthu azichiritsidwa mkati.
Pantobrigr
Njira imodzi yodziwika bwino yothetsera tsitsi lalitali. Keratin, mavitamini D ndi B, amino acid, yisiti ndi zina zowonjezera, zodzaza maselo a thupi kuchokera mkati, kufika ku babu la tsitsi, kulimbitsa ndi kulilimbitsa. Kulandila kwa mankhwalawa kwapitirira - miyezi 4-6. "Pulojekiti" imaperekedwanso kuti apange thanzi labwino la thupi.
Perfectil
Ikulolani kuti mukwaniritse zotsatira mu masabata angapo okha. Chida ichi chikuwoneka kwambiri pakati pa nyenyezi za Kumadzulo. Miyezi 2-3 yokha ndi tsitsi lidzawala ndi mphamvu ndi mphamvu.
«Zilembo»
Mapiritsiwa, makamaka, ali ndi mavitamini a kukula kwa tsitsi. Osati tsitsi. Mmene mankhwalawa aliri ali ndi tizilombo tosangalatsa kwambiri, zomwe zimakhudza thupi lonse. "Zilembo" zikhoza kuwonjezeredwa ndi mapiritsi ena othandizira kukula kwa tsitsi. Mogwirizana, iwo amachititsa tsitsi kukhala chinthu chodzikuza mwamsanga ndi mosamala.
"Revalid"
Mtunduwu umalimbitsa tsitsi, misomali, ndi khungu. Tengani chithandizo kwa miyezi yambiri. Zotsatira zake zimawoneka pambuyo pa mwezi woyamba kutenga mankhwala.
"Aurita", "Evisent", "Revalid", "Biotin" mowa ndi yisiti zamankhwala ndi mapiritsi ena, mavitamini ndi mchere amathandizadi kumanga tsitsi, kukula kwa khalidwe lawo.
Pali lingaliro lakuti mapiritsi a kulumidwa kwa mahomoni ndi abwino kwa kukula kwa tsitsi. Inde, nthawi zina atengedwa, tsitsi limayamba kukula mofulumira. Koma musagwiritse ntchito mankhwalawa popanda malangizo a dokotala. Mukhoza kuwononga osati tsitsi lokha, koma thupi lonse. Zotsatira zake zingakhale zosasangalatsa kwambiri.
Kusankha chida chomwe chingakuthandizeni kuti mukhale wokongola kwambiri, musaiwale kuti nthawi zonse n'kofunika kudziwa chimene chimayambitsa vuto. Nthawi zambiri, zomwe zimayambitsa tsitsi zimakhala mkati mwa thupi. Kuwonjezera apo, musayiwale kuti mavitamini samapezeka kokha mtola wa mankhwala. Chakudya chabwino komanso choganiza bwino chingagwire ntchito zodabwitsa, nthawi zambiri kudya mkaka, tirigu, masamba ndi zipatso.
Kuwonjezera pa njira zonse zomwe mungagwiritsire ntchito komanso masikiti a tsitsi, kuphatikizapo omwe amapangidwa kunyumba. Ntchito yanu siidzakhala yopanda phindu ngati mutasamalira tsitsi lanu nthawi zonse.