Mawu akuti "mahomoni" amachititsa mantha m'madzi azimayi okwana 60%. Izi sizosadabwitsa: mankhwala a hormone ndi ofunika kwambiri ndipo nthawi zambiri sizowopsa. Kuipa kwa mankhwala a mahomoni nthawi zambiri kumatchulidwa, ndipo zambiri, panthawiyi, pamene ubwino wawo sungakumbukiridwe kawirikawiri. Ndipo pambuyo pake, anthu ochepa amaganiza kuti mankhwala a hormone amatha kusintha kwambiri moyo, ndipo nthawi zina amasunga moyo weniweniwo (ndi matenda a shuga, matenda a chithokomiro, mphumu ya mpweya, etc.).
Kodi mapiritsi a mahomoni amavulaza?
Monga hormone hormone dissonance, ndi mawonekedwe a mahomoni amasiyana mofanana ndi zotsatira zabwino ndi zoipa pa thupi. Chiŵerengero cha kuvulaza ndi kupindula kwa mankhwala a mahomoni chimatsimikiziridwa ndi mtundu wa homoni, ndondomeko yake, kawirikawiri, nthawi yake ndi njira yogwiritsira ntchito.
Inde, ndithudi, mankhwala osokoneza bongo amawononga thupi. Koma, monga lamulo, sizimapangitsa kuwonongeka kwa thanzi kusiyana ndi matenda omwe mankhwalawa amagwiritsidwa ntchito. Mpaka pano, pali matenda omwe sangathe kuchiritsidwa popanda mahomoni.
Kodi mankhwala osokoneza bongo ndi otani?
Izi ziyenera kumveka bwino kuti njira yamadzimadzi ya m'zaka za m'ma XXI silingathe kufanana ndi njira ya mahomoni. Ngati amayi athu akuti "hormonal treatment" anali okhudzana ndi kulemera kwakukulu, kutupa, cellulitis , tsitsi lachilendo, ndiye m'nthaŵi yathu, zotsatirazi zimachepetsedwa. Koma nkofunika kumvetsetsa kuti kuvulaza kwa kugwiritsa ntchito mankhwala osokoneza bongo kumakhala kochepa kokha ngati mwasankhidwa bwino.
Nanga, ndi mankhwala otani a hormonal? Kuti muyankhe funso ili, muyenera kungowerenga malangizo kuti mugwiritse ntchito mankhwala enaake. Mu gawo lakuti "Side Effect", monga lamulo, zotsalira zonse (koma osati zovomerezeka) zowonongeka zimasonyezedwa, pakati pawo zapamwamba: mavuto a kagayidwe kachakudya, kupweteka kwa thupi, kupweteka kwa tsitsi, kupweteka kwa khungu, kusokonezeka kwa m'mimba ndi ena.
Kuvulaza ndi kupindula ndi njira zothandizira ana
Mankhwala opatsirana m'mimba mwa amayi nthawi zambiri amatenga njira zothandizira kulandira mankhwala (OC), cholinga chachikulu cha njira zothandizira kulera, ndipo zotsatira zothandizira zimapezeka ngati zotsatira zabwino. Mapindu ndi zowawa za kulera kwa mahomoni zimapitirira zaka zambiri.
Mbali ya aoros ndi odokotala a mankhwala, kuphatikizapo mankhwala osagwirizana nawo, amatsutsana kwambiri ndi kugwiritsa ntchito mankhwala opatsirana pogonana m'zochita zachipatala, chifukwa amachititsa kuti thupi lachikazi liwonongeke mosalekeza monga: kuchotsedwa kwa mazira ochuluka, kusintha kwa chilengedwe cha mkazi, zotsatira zoopsa.
Chigawo china cha akatswiri amati, ndipo kafukufuku wambiri wa sayansi amatsimikiza kuti zonse zomwe zili pamwambazi sizikugwirizana ndi zamakono. Mahomoni akuluakulu, omwe anali mu makonzedwe a hormonal a mibadwo yoyamba, anavulaza kwambiri thupi lachikazi. Zowonjezereka bwino m'badwo watsopanowu zimadziwika bwino ndi maonekedwe a mahomoni chifukwa cha kuchuluka kwa kuyeretsa ndi kuchepa kwa ma hormone. Kulimbana ndi zovuta:
- chiopsezo cha matenda opweteka ndi ochizira a chiberekero ndi mafinya amachepetsedwa;
- mavuto odzola amachotsedwa, khungu ndi tsitsi zimakhala bwino;
- kumachepetsa mwayi wa matenda a mtima ndi masewera;
- kumathandiza maphunziro a PMS, kuchepetsa nthawi ndi ululu wa kusamba.
Chiŵerengero cha ubwino ndi chiopsezo pamene mutenga mapiritsi a pakhosi amathandiza kwambiri.
Ndipo amayi ambiri amafunsa kuti: "Ndi mapiritsi otani a hormone?" Mungapereke yankho lotsatira: Ngati palibe umboni wotsutsana, amapereka chithandizo choyenera ndikusankhidwa bwino kwa mankhwala - pafupifupi kanthu. Miyezi itatu yoyamba yovomerezeka (nthawi ya kusintha kwa mankhwala) ikhoza kukhala ndi zotsatirapo: kunyozetsa, kupweteka mutu ndi chizungulire, kupweteka kwa m'mawere, "kudumpha" kwa maganizo, kuchepa kwa chilakolako chogonana.