Asanakhalepo, malinga ngati panalibe magetsi ndi madzi, panalibe malo osambira m'nyumba. Anthu amayenera kupita kukasamba m'mabambo osambira. Popeza m'madera oterewa kunali kofunikira kutenthetsa madzi ochulukirapo, amayesa kumanga pafupi ndi akasupe otentha. N'chifukwa chake, mumzinda wa Budapest , womwe ndi likulu la dziko la Hungary, mu 1881, malo osambiramo a Szechenyi anamangidwa, akugwira ntchito yosamba. Tsopano kumalo ano ndi malo aakulu kwambiri a balneological complex, okhala ndi mabafa angapo ndi madzi osambira.
Ulendo wawo umaphatikizapo pafupifupi mapulogalamu onse opita ku Budapest. Koma, ngati inu mukukonzekera ulendo wanu nokha, muyenera kudziwa pasadakhale adiresi ndi maola ogwira ntchito osambira a Széchenyi.
Kodi mungapeze bwanji kusambira kwa Széchenyi?
Pali kusambira kwakukulu pakati pa mzinda wa Budapest. Mukhoza kulifikitsa ndi kayendedwe ka anthu (pamsewu pa chikasu chachikasu) kupita kuimodzi ndi dzina lomwelo. Ngati cholinga cha ulendo wanu ndikupita ku malo osambira a Széchenyi, ndiye kuti ndi bwino kusankha malo omwe ali pafupi ndi paki. Ndiye simukusowa kuti mupite kulikonse, chifukwa msewu wopita kuchipatala kudutsa paki udzapita nthawi ndithu.
Széchenyi kusamba pulogalamu
Zonsezi zimayamba kugwira ntchito kuyambira 6 koloko, koma mathithi amakhala otsegulidwa mpaka 22:00, ndipo zipinda zamalonda ndi zipinda zamadzi zimapezeka mpaka 19:00. Ndikofunika kulingalira kuti mautumiki ena, monga kupereka mazati osiyana ndi makina, ayamba kugwira ntchito patapita nthawi - kuchokera 9 koloko. Mtengo wochezera kusamba kwa Szechenyi umadalira njira zomwe mukufuna kulandira mukamachezera kumalo ano. Mtengo wa tiketi yochepa ndi 14 euros m'mawa ndi 11 euro pambuyo masana. Pachifukwa ichi, mumasiya zinthu zanu mu chipinda chosiyana pa chipinda chokonzera. Ngati mukufuna kutenga chipinda chosiyana, ndiye kuti ndalamazo zidzakwanira 2 euro.
| | |
Mapulogalamu amaperekedwa
Pa gawo la malo osambira a Széchenyi pali malo okwera 15 oyandikana ndi madera atatu kunja, komanso zipinda 10 zapansi. Kuzisamba kwapadera kuli mitundu yosiyanasiyana ya kutentha kwa madzi, choncho ndikofunikira kuwachezera malinga ndi mankhwala a madokotala. Ngati mukumva bwino mu chipinda chimodzi, ndiye kuti mupite ku chimzake.
| | | |
Kuchokera mu njira zothandizira kuti muperekedwe apa:
- kusamba;
- kukonza masewera olimbitsa thupi;
- madzi ochizira aerobics;
- kutentha kwa madzi pansi pa madzi;
- Masamba a Balneological (zolemera kapena zosiyanitsa, matope a matope ndi nkhuku);
- kumwa madzi amchere.
Kuonjezerapo, mu zovutazi zamtundu uwu mungathe:
- Mpweya mu saunas, pali mitundu yosiyanasiyana ya (Finnish, Turkey);
- pitani ku masewera olimbitsa thupi kapena solarium;
- chotukuka mu chakudya.
Iwo amabwera kuno osati kuti aziwombera m'zipinda zam'madzi komanso kusambira ndikutentha ngakhale m'nyengo yozizira, komanso kuti athetse mavuto awa:
- Matenda a minofu (matenda aakulu a msana ndi ziwalo kapena kukonzanso pambuyo pa opaleshoni ya mafupa, komanso kusowa kwaimu la mafupa);
Kutupa kwa mavitamini (impso, urethra); - kusokonezeka mu ntchito za ziwalo za m'mimba, monga kusintha kwa metabolism.
Nthaŵi yabwino yopitako kusamba ndi kuyambira m'mawa mpaka 11 koloko, monga momwe alendo ambiri amabwera madzulo komanso pafupi ndi mathithi.
Ku Hungary, makonzedwe angapo oterewa, omwe amamangidwa pazitsime zachilengedwe zachilengedwe, koma kutchuka kwakukulu kwa malo osambira ku Szechenyi kumakhala kosangalatsa chifukwa chakuti amagwira ntchito ngakhale m'nyengo yozizira, ndipo palibe kusiyana pakati pa amuna ndi akazi.