Kuzizira pa nthawi ya pakati - momwe mungachitire?

Pa nthawi imene mwana amakula, chitetezo cha mthupi cha mkazi chimakhala chofooka. Njirayi imapangidwa ndi chilengedwe chokha, kotero kuti chikhalidwe chamkati cha thupi lachikazi sichikana moyo watsopano, ngati chinthu chachilendo. Pambuyo pake, mawonekedwe a mtheradi amatha kukhala ndi mazenera kapena mapasa ofanana, koma osati ndi mayi wamtsogolo ndi mwana wake.

Chotsatira chake, thupi la mkazi limakhala lofikirika kwambiri polowera kunja kwa mavairasi osiyanasiyana ndi mabakiteriya. Izi zikutanthauza kuti amayi "ali pa malo" amakhala otentha kwambiri kuposa ena onse. Ndipo kusamalira chimfine pa nthawi ya mimba sikophweka. Popeza mkhalidwe wa mkazi wodikira mwana umapangitsa ena, ndi zovuta kwambiri, zoperewera pa njira za chithandizo.

Mukachizira chimfine mwa amayi omwe ali ndi pakati, muyenera kuyamba kuchita nthawi yomwe mukukayikira kuti kutentha kumayamba.

Pofuna kuchiza chimfine pa nthawi ya mimba, ndi bwino kuyambira ndi zakumwa ndi madzi ambiri. Mukhoza kugwiritsa ntchito zakumwa monga tiyi, tiyi, juisi, decoction ya laimu, chiuno, mkaka ndi mafuta ndi uchi. Koma ziyenera kuganiziridwa kuti madzi ochulukirapo m'thupi angayambitse kutupa, kotero muyenera kulamulira kuchuluka kwa zakumwa zoledzeretsa.

Malinga ndi mankhwala, muyenera kudziwa kuti panthawi ya mimba simungatenge ma immunomodulator, antibiotics , antipyretics, mankhwala omwe amachulukitsa kupanikizika ndi kuthamanga, zakumwa zoledzera. Nthawi zambiri, n'zotheka kugwiritsa ntchito Paracetamol (kuchepetsa kutentha ndi kuchepetsa kupweteka kwa mutu), Furacilin (poyeretsa pakhosi).

Kusindikizidwa pakati pa mimba ndi njira zowonjezera. Simungathe kukweza miyendo yanu, monga chiberekero chimatha kukonzekera ndi kubereka msanga. Nanga ndi chiyani choti chizizira kwa amayi apakati? Zimathandizira ku zilonda zam'mimba ndi mphuno yothamanga kukagwira manja pansi pa madzi otentha. Kumayambiriro kwa kuzizira, ndi bwino kukulunga khosi ndi chofunda kapena nsalu yotentha ndi kuvala masokosi a ubweya.

Kodi mankhwala ochizira amathandiza bwanji kuchiza chimfine?

Njira zothandiza kwambiri pakuchizira chimfine ndizozoloŵera zowopsa. Muzu wa horseradish uyenera kusakanizidwa ndi uchi wofanana. Kusakaniza kuyenera kukhala pamalo otentha kwa tsiku, kukhetsa ndi kutenga ola limodzi. maola.

Ngati muli ndi chifuwa, mungathe kuchita mavitamini ndi chamomile ndi masewera, omwe amathandiza kuchepetsa mpweya wa nasopharynx ndi kuchepetsa mphuno yothamanga.

Pakuti nsalu za mmero ndizopangidwe bwino za calendula, masewera kapena chamomile.

Pochizira chimfine cha amayi omwe ali ndi pakati omwe mungagwiritse ntchito, chithandizo chokoma komanso chothandiza ngati uchi. Zimathandiza kwambiri ngati mumagwirizanitsa ndi khululukidwe kake ndi mandimu. Koma kumapeto kwa mimba, kupwetekedwa kwambiri ndi uchi sikuli koyenera, kuti asamayambitse mwana, komanso kunyumba - matenda a shuga.

Kuposa kuchitira nthendayi kwa amayi apakati ozizira?

Ngati mayi wodwala ali ndi nkhawa chifukwa cha kuzizira koopsa, ndibwino kuti musagwiritse ntchito madontho a vasoconstrictive. Ngati mkazi sangathe kuchita popanda iwo, tsatirani mlingo womwe umaperekedwa ndi malangizo, popeza zinthu zomwe zili m'matope zingakhale ndi zotsatira zowawa pamagazi a placenta, ndipo izi zingayambitse kuchepetsa mwanayo.

Gwiritsani ntchito madontho m'mphuno kukhala bwino kokha ndi kutuluka kwakukulu kwa mphuno.

Ndi bwino kusamba mazenera ndi njira yowonjezera ya saline (½ tsp kupita ku galasi la madzi), kapena kugwiritsira ntchito madontho a m'mphuno pamaziko a madzi a m'nyanja kapena kuponyera madontho awiri.

Koma chofunika kwambiri, kuti muchize chimfine pa nthawi ya mimba, nthawi zonse muzionetsetsa kuti mukugona pa nthawi yonse ya matendawa. Ntchito zonse zapakhomo ziyenera kusinthidwa kufikira atachira.