Kuwopsa kwa matumbo ambiri ndi matenda omwe amayambira m'magawo opangidwa ndi matumbo a m'mimba. Kawirikawiri, m'matumbo akuluakulu, amitundu ambiri amadziwika, ngakhale kuti ndi onyenga - opangidwa ndi kutupa kwa kamphindi kokha. Zomwe zimayambitsa madokotalawa ndi izi: kusala kudya, zozizwitsa, zofooka za m'mimba, zofooka m'mimba motility. Talingalirani zomwe zizindikiro ndi chithandizo cha diverticulosis ya matumbo akulu.
Zizindikiro za diverticulosis ya matumbo akulu
Diverticulosis ndi owopsa chifukwa kawirikawiri imakhala yowonongeka, choncho njira yowonongeka ikhoza kupitilira kwa nthawi yayitali ndipo imayambitsa mavuto osiyanasiyana, omwe ndi owopsa kwambiri mwa iwo: kutupa (diverticulitis), kutuluka kwa magazi, kuperewera kwa magazi, kutsekula m'mimba.
Monga lamulo, popanda chithunzi chachipatala, diverticulosis imapezedwa mwadzidzidzi m'maphunziro ozindikira a m'matumbo. Koma odwala ena omwe ali ndi matendawa nthawi zina amamveketsa nthawi zowawa (zowawa, zowawa) komanso kusokonezeka m'mimba (makamaka kumanzere). Komanso, kupweteka kwapweteka kusanayambe kutetezedwa, kufooka kwakumverera kosasangalatsa kamodzi kokha pambuyo pa kutetezedwa ndi kuthawa kwa mpweya. Nthawi zambiri, diverticulosis imawonetseredwa ndi kutaya mwazi kuchokera ku anus at defecation.
Zizindikiro zowoneka bwino zimapezeka mu zovuta zosiyana siyana, zomwe zizindikiro zazikuluzikuluzi zikhoza kukhala:
- kupweteka kwakukulu m'mimba pamunsi, komwe sikulephereka pambuyo pa kutetezedwa ndi kuwonjezeka pa nthawi yayitali pambali imodzi, ndi kuponderezedwa pamimba;
- kudzimbidwa kwa nthawi yaitali;
- kuphulika, kugwedezeka kwa mimba ;
- Kukhalapo kwa nyansi zochokera m'magazi, ntchentche mu sitolo;
- malungo, ndi zina zotero.
Kodi mungatani kuti muchepetse kupweteka kwa m'matumbo ambiri?
Mu njira zovuta zosiyana siyana zamatumbo akulu opanda zizindikiro, palibe mankhwala enieni omwe amafunikira, kupatula kutsatila zakudya ndi nthawi zonse zomwe zimatuluka m'mimba, zomwe zingathandize kupewa matendawa komanso zovuta zomwe zimachitika.
Chakudya choyenera cha diverticulosis ya matumbo akulu chiyenera kupindula ndi zakudya zowonjezera zakudya. Zakudya zazitsamba ndizopangira zinthu zomwe sizinafupidwe ndipo sizinakanike m'matumbo, ndipo mbali yaikulu yomwe imakhala madzi mumdima wamatumbo kuwonjezera kuchulukitsa kwa m'mimba, kuthamanga kofulumira kwake ndi kumasulidwa kwa mpweya ndi poizoni, komanso kuchepetsa kuthamanga kwa m'mimba. Ntchito yofunika kwambiri ya zakudya zamagetsi zomwe zimabwera kuchokera ku zakudya ndikuti zimakhala ngati zakudya zowonjezera kuti zitha kukula ndi kuberekanso zamatumbo.
Zida zomwe zili ndi fiber zokhutira ndi:
- mkate ndi rupiya kapena ufa wonse;
- phala (tirigu, buckwheat);
- mtedza;
- zipatso zouma;
- ndiwo zamasamba ndi zipatso (pamutu uwu zikulimbikitsidwa muzophika, mafuta ophika).
Kuwonjezera apo, ndi zothandiza kugwiritsa ntchito wowawasa-mkaka mankhwala, masamba soups pa nyama msuzi. Odwala ndi diverticulosis ayenera kudya madzi ambiri, amadya nthawi zonse, m'magawo ang'onoang'ono.
Sungani mankhwala omwe ali ndi mitsempha yambiri, monga:
- mapaini;
- chosowa;
- radish;
- radish.
Ndiponso, ziyenera kutayidwa kuchokera ku zinthu zomwe zimakhala ndi zinthu zakutchire ndi kuchepetsa kuperewera, kutanthauza, kuchotsa:
- mkate wopangidwa ndi ufa wosalala bwino;
- macaroni;
- chokha;
- mpunga;
- koka;
- khofi yolimba;
- chokoleti;
- vinyo, ndi zina zotero.
Nthawi zina, mankhwala angathe kuuzidwa:
- antispasmodics ;
- kukonza mapuloteni;
- ma probiotics.
Kuchiza kwa diverticulosis ya matumbo akulu ndi mankhwala ochiritsira
Mankhwala othandizira omwe angagwiritsidwe ntchito pochiza matendawa kuti apititse patsogolo chimbudzi, kusintha ndondomeko ndi:
- mbewu za plantain;
- nthambi;
- mafuta a fulakesi;
- msuzi wa dogrose;
- msuzi wa katsabola, ndi zina zotero.