Kuipa kolakwika sikuti ndi mdani wokongola chabe, komanso ndi magwero a matenda osiyanasiyana, omwe amachititsa kuti: mitsempha yodwala, kusokonekera kwazungulira, ziwalo za thupi zimasamukira komanso zina. Kukhazikitsa kwa kolera - njira yomwe ingathetsere zolakwika za pamtsempha wa msana ndi kuteteza chitukuko chawo.
Corrector Positive - Mitundu
Kuti musankhe corset kuti mupange chithandizo, muyenera kukaonana ndi dokotala wa mafupa amene angayambe kufufuza zofunikira, kukhazikitsa mtundu ndi chiwerengero cha kupatuka kuchokera ku chizoloŵezi ndikupatsako malangizowo. Chida ichi chimagwirizanitsa ndi kukonza msanawo pamalo oyenera, kuwapangitsa kuti azizoloŵera. Tiyenera kumvetsetsa kuti chigamulo chokonza mankhwala sichitha kukhala njira yokhayo yothandizira, koma iyenera kugwiritsidwa ntchito mogwirizana ndi njira zina - physiotherapy, kupaka minofu, masewera olimbitsa thupi, mankhwala othandizira ndi zina zotero. Ganizirani mtundu wanji wa otsogolera omwe alipo.
Wokonzanso odwala
Njira yotereyi, monga mitsempha ya mafupa, imakhala ndi zikopa ziwiri zolimba komanso zolimba zogwiritsa ntchito nsalu, zogwira pamapewa ndi mapewa. Kogwiritsira ntchitoyi imayikidwa kumbuyo, ngati nsalu ndipo imalimbikitsa kubwezeretsa m'mapewa kumbuyo, kuteteza kuchepetsa poyenda, kugwira ntchito, kuchita masewera olimbitsa thupi. Pali mitundu iwiri yokhazikika:
- Kukula kwa mankhwala - amadziwika ndi kuchepa kwachangu, kuthandizira kuphwanya kochepa, kuimika.
- Thandizo - zambiri zamtundu, zomwe zimagwiritsidwa ntchito pambuyo povulala, ndi scoliosis , osteochondrosis , kuphwanya kwakukulu kwa malo.
Thoracic posture corrector
Chokonza ichi chakonzedwa kuti chikhudze msana wa thoracic ndikukonza zolakwika zake. Maonekedwe ake akhoza kukhala osiyana:
- nsalu zotchinga ndi mapewa, zomwe ziri kutsogolo kwa chifuwa, kumangirira kumbuyo kuti zikhale zolimba, pafupi kwambiri ndi mzere wa msana;
- korsette ngati mawonekedwe a bult wambiri, kuphimba chifuwa ndi kukonza mozemba msana ndi kulekanitsidwa kwa kayendedwe kake.
Limbikitseni thoracic corset kumbuyo ndi scoliosis ndi kyphosis ndi malo m'deralo, malo osalimba a scapula, osteoporosis, osteochondrosis, chifuwa chachikulu, kupumula kuvulala. Malinga ndi mlingo wophwanya malamulo, zomangamanga zosiyana siyana zimagwiritsidwa ntchito:
- Chopepuka - chopangidwa ndi matope osakanikirana, amagwiritsidwa ntchito potsutsana pang'ono kapena kupewa;
- okhwima ndi okhwima - ali ndi zitsulo zopangira zitsulo kapena mapulasitiki - mbale, zomwe zimakhala zolimba kwambiri, zimatulutsa minofu ya chigwa ndi kuthetsa ululu.
Kalatala ya thoracolumbar yaikapo
Chomerachi chimapangidwa ndi nsalu ziwiri zomwe zimagwera pamapewa, ndi lamba wambiri ndi zipper pamimba pa dera lakumbuyo. Kuphatikiza apo, mapangidwewa akuphatikizapo zovuta zitsulo zowonongeka kwa thoracic ndi lumbar msana. Chipangizocho chimafunikanso kuti azivala (sangathe kuchita masewera olimbitsa thupi, kuchita masewera olimbitsa thupi), zimathandiza kupanga choyenera, kuchepetsa matenda opweteka. Limbikitsani corset kwa scoliosis, spondylosis, spondylolisthesis, kyphosis ndi m'milandu yotsatira:
- nthawi yowonongeka pambuyo pa kupweteka kwa khosi kumapeto kwake kapena pambuyo pochita opaleshoni pa msana;
- Kukonzekera zowonongeka pambuyo pa kuvulala ndi ntchito panthawi ya kuchira;
- chitoliro chosakaniza ;
- chotsutsana ;
- lumbago;
- osteochondrosis, matenda otupa mafupa .
Magnetic Corrector Posure
Mkonzi wa corset woterewu amathandiza kuti thupi likhale lamphamvu chifukwa chophatikizapo magetsi, omwe amapanga magnetic force field. Amakhala ndi mzere wolimba kapena wokhoma kumbuyo, mzere wozungulira lamba ndi nsonga, zomwe zimatengedwa pamapewa. Maginito amamangidwa moyang'anizana ndi mzere wamtunduwu ndi kumbali ya dera la lumbar. Mfundo yogwiritsira ntchito chipangizochi ndi izi:
- Kutsegula magazi m'magazi ammimba;
- Kupititsa patsogolo kayendedwe kachakudya;
- kuwonjezeka kwa kayendedwe ka mitsempha ya magazi;
- kumasuka kwa spasms;
- kuchepetsa ululu.
Kuvala magnetic corset kumaperekedwa kwa mitundu yosiyanasiyana ya matenda otha msana, mavuto obwerera mmbuyo ndi ululu wopweteka, pofuna kupewa anthu ogwira ntchito. Ali ndi kusintha ndi zosiyana siyana:
- mitundu yambiri ya matenda a minofu ya minofu;
- kupezeka kwa pacemaker;
- mapulitsi a insulini;
- matenda oopsa a mtima;
- matenda owopsa;
- mimba.
Wokonza makina a magetsi
Mwamtheradi njira ina yogwirira ntchito pazinthu zatsopano - owerenga zamagetsi-owerenga posankha. Iyi si corset, koma chipangizo chophatikizira chomwe chimagwirizanitsidwa ndi thupi, zovala zamkati, zimakhala pakhosi panu kapena zimalowa m'thumba lanu. Chifukwa cha khungu lapadera, chipangizocho chimayang'anitsitsa nthawi yomwe thupi limakhala, limafanizira ndi malo olondola omwe amatha kutumiza ndipo imatumiza chizindikiro (kuzungulira kapena beeps) posakhalitsa posachedwa. Panthawi imodzimodziyo, kutalika kwake komanso kutalika kwa thunthu kumakhala kovuta, chizindikiro choopsa kwambiri.
Ndikofunika kumvetsetsa kuti chipangizo choterechi chimalimbikitsa munthu kuti asamayende msana, zomwe zimadzetsa chizoloŵezi chabwino. Ndizochitetezo ndipo nthawi zambiri zimalimbikitsidwa kwa anthu amene amathera nthawi yambiri akukhala pansi, komanso ana a sukulu pochita homuweki. Mavuto aakulu chipangizo sichikhoza kuthetsa. Kuwonjezera apo, pali katswiri wapadera wokonza kalata, yomwe panthawi yomwe analemba amafufuza zokhudza thupi la thupi, ndipo ngati atasintha kuchokera ku chizoloŵezi, amakoka nsonga ya ndodo, osaloleza kulemba mpaka munthuyo akuwongolera kumbuyo kwake.
Corset posankha - momwe mungasankhire?
Kufunsa momwe mungasankhire corrector posayira, muyenera kufunsa katswiri, makamaka ngati chipangizocho chigulidwa kuti athetse mavuto aakulu. Dokotalayo amalimbikitsa mtundu woyenera ndi kulemera kwake kwa mankhwala, malingana ndi mawonekedwe, malo ndi mlingo wa kupotoka kwa msana ndi mkhalidwe wa misana ya kumbuyo. Onetsetsani kuti mumvetsetse izi:
- Kukula kwa corset - pamene mukugula corrector ya posankha, tsatirani malangizo ku chipangizo chomwe dongosolo lakuyimira likuwonetsedwa.
- Zida zamagulu - ndi bwino kupatsa chithandizo cha hypoallergenic ndi zachilengedwe, zofewa ndi zotanuka.
- Zosangalatsa - ziwalo zolimba za corset sayenera kupupuluma, kupanikizika, chifukwa chosokonezeka.
Mkonzi wa chikhalidwe cha ana
Mkonzi wa mwanayo atha kukhala ndi moyo kuyambira kale ali ndi zaka zisanu ndi chimodzi pamene mwanayo ali ndi zizindikiro zoyamba za thupi losasintha, kupindika kwa msana ndi asymmetry za misana yammbuyo. Kawirikawiri, zipangizo zothandizira ana zimapangidwa mofewa, zimakhala ndi zomangamanga, koma ngati zowonongeka kwambiri, zimakhala ndi zida zolimba. Pofuna kukonza zolakwika kumtunda kwa msana, corsets akulimbikitsidwa mwa mawonekedwe a chophimba, obwezeretsa, ndi gawo lakumapeto - kumbali mabokosi.
Wokonza makalata akuluakulu
Zida za anthu akuluakulu ndi zosiyana kwambiri ndi ana omwe amafufuza. Zimakhala zovuta kwambiri kwa odwala okalamba kukonza msana, koma osachepera omwe angayembekezere atakhala ndi corset ndikuteteza kupotola kwa mzere wa msana, womwe uli kale zotsatira zabwino. Chogwira ntchito kwambiri ndi cholimba komanso chosasunthika chokonza chokonzekera chomwe chili ndi ntchito yothandizira.
Miyeso ya corrector posamalira
Kusankha mitsempha ya mitsempha corrector, muyenera kudziwa kuti nthawi zambiri kukula kwa zinthu zotere kumasiyanasiyana kuyambira xxs mpaka xxl. Kuti mudziwe kukula kwake, muyenera kufufuza magawo - kukula, mtunda wa chifuwa (pa kudzoza) ndi m'chiuno. Kusintha moyenera posayima kogwiritsira ntchito sikumapweteka panthawi yaitali, kuvala moyenera kwa thupi osati kusakaniza. Ngati kukula kwa chipangizocho sikulakwa, sikudzagwira ntchito zake.
Kukhazikitsa kwachirendo - kulongosola
Kuti mugule corrector yabwino yotsatira, muyenera kufunsa mankhwala kapena malo ogulitsira zipangizo zamankhwala komwe zida zogulitsa zamtengo wapatali zimagulitsidwa. Pano pali mndandanda wafupipafupi wa zolemba zofufuza zomwe ziri zofunikirako ndipo ziri ndi ndemanga zabwino za odwala:
- Magnetic Posture Support - magnetic posture corrector.
- OttoBock Dosi RB1068 - wothandizana ndi thoracic wambiri.
- Lumbitron LT-330 Orliman - yolimba thoracolumbar corset.
- Trivès Evolution T-1778 ndikumangirira ndi nthiti zolimba.
- ISWEO Tirami-su ndi electronic corrector.
- Tonus ELAST Comfort 0108 - mtundu wa chifuwa-lumbar corset ndi olimbikitsa.
- Pani Teresa PT0201 - wogwiritsira ntchito thoracic.
Kodi mungavalitse bwanji corset kuti mukhale ndi nthawi yeniyeni?
Korset kapena reklinator kumbuyo kawirikawiri amavala maola angapo pa tsiku, osachepera nthawi (pafupifupi maola 1-2 patsiku), kuwonjezera tsiku lililonse kwa mphindi 20-30 ndipo pang'onopang'ono kumabweretsa maola 5-6. Pambuyo pa miyezi 3-4, kuvala kuyenera kuchepetsedwa mlungu uliwonse kwa ola limodzi, kutsogolera zero. Ngati ndi kotheka, maphunzirowo angathe kupitilira kwa miyezi itatu. Ponena za okonza magetsi, amatha kuvala nthawi zonse, amatha usiku komanso akusewera masewera. Chipangizocho chimavala zovala zamaliseche kapena zovala zochepa.