Kupha poizoni ndi matenda oopsa chifukwa chogwiritsidwa ntchito ndi zakudya kapena zakumwa, chiwerengero chachikulu chomwe chimakhala ndi tizilombo toyambitsa matenda, poizoni kapena zinthu zoopsa. Nthawi zambiri, "zolakwa" za poizoni ndi zipatso zosasamba, kusungidwa mkaka, nyama, nsomba ndi confectionery mosayenera, bowa, zakudya zamzitini. Zizindikiro za matendawa zikhoza kuchitika pambuyo pa 0,5-48 maola atalandira chakudya chosauka kapena chakupha ndipo, malinga ndi zifukwa zosiyanasiyana, zingakhale zosiyana kwambiri.
Thandizo ndi poizoni wa chakudya kunyumba
Poganizira kuti mungathe kuchiza poizoni panyumba, muyenera kumvetsetsa kuti ndi zotani pamene izi ziloledwa, ndipo simungathe kuchita popanda chithandizo chamankhwala. Choncho, ngati zizindikiro za poizoni zikuphatikizapo kunyowa, kupweteka kwa m'mimba, kusanza, kutsekula m'mimba, nthawi zambiri munthu wamkulu akhoza kuthana ndi matendawa. Koma ngati pali zowonetseratu zina zosautsa, musataye nthawi, pitani kwa dokotala. Mawonedwe oterewa ndi awa:
- kutentha kwa thupi;
- mawu osokonezeka;
- kufooka kukumeza;
- zofooka zolimba;
- masomphenya awiri kapena mdima m'maso;
- khungu ndi khungu;
- kuthamanga thupi;
- Kukhalapo kwa magazi mu chitseko kapena masanzi;
- kuvuta kukodza;
- mitambo, mitsempha yamdima.
Kuonjezera apo, chithandizo chamankhwala chimafunika pamene vuto la poyizoni ndi bowa kapena chakudya chamzitini, komanso ngati mkhalidwe wa thanzi sukukula mkati mwa masiku awiri.
Kodi mungatani ndi momwe mungachitire poizoni chakudya kunyumba?
Chithandizo cha poizoni wa chakudya kunyumba ndi zizindikiro zoyambirira (ngati zikutengedwa pambuyo pa theka la ola mutatha kudya) akulimbikitsidwa kuti ayambe ndi kutulutsa mimba kuchokera ku zinthu zosayenera. Izi zikhoza kuteteza kuyamwa kwa zina mwa poizoni m'magazi. Izi zimaperekedwa mwa kusanza kosakaniza mwakuya ndi kutsekedwa kwa zala m'kamwa ndikukakamira pazu wa lilime, lomwe liyenera kutsogoleredwa ndi kulandira madzi ambiri kutentha (pafupifupi theka la lita imodzi). Ndondomekoyi iyenera kubwerezedwa mpaka madzi omwe amamasulidwa nthawi yosanza amaonekera bwino. Ndiyetu ndikudziwa kuti ngati mutadya chakudya choyipa pasanathe maola awiri, kuchepetsa kupanga kusanza sikungakhale kopanda phindu, chifukwa zinthu zoopsa panthawiyi zitha kusuntha m'matumbo.
Zochita zina zowonjezera poizoni panyumba zimakhala ndi zakumwa zosalekeza nthawi zonse (kuteteza kuchepa kwa madzi ndi kutulutsa poizoni kuchokera mthupi), komanso kudya zakudya zomwe zimayambitsa zinthu zovulaza. Pachifukwa ichi, pafupifupi anyanjere ali oyenera:
- Yoyambitsa mpweya;
- Polysorb;
- Enterosgel ;
- Atoxyl;
- Wosachedwa;
- Malasha oyera;
- Lifferan, ndi zina zotero.
Ponena za kumwa, ndibwino kugwiritsa ntchito madzi amchere popanda gasi, tiyi wokometsetsa pang'ono, compote, komanso makonzedwe apadera odzoza kukonzanso madzi, omwe amagulitsidwa m'masitolo, mwachitsanzo:
- Regidron ;
- Chithandizo;
- Orasan;
- Kupita, ndi zina.
Mankhwala oterewa amapezeka ngati mawonekedwe a granules kapena ufa wokonzekera njira zothetsera vutoli, kulandiridwa komwe kumakupatsani mphoto yothetsera madzi ndi salt mu thupi. Mankhwalawa amafunika kwambiri pochizira poizoni kunyumba, kuphatikizapo kusanza mobwerezabwereza ndi kutsekula m'mimba.
Pa tsiku loyamba la poyizoni, ndibwino kuti tisiyeni chakudya chonse, komanso m'tsogolomu pamene tikulimbana ndi vutoli - kumamatira kudya chakudya. Zakudyazi zimaphatikizapo rusks, mabisiketi, mpunga wophika, masamba ophika kapena owiritsa, porridges pamadzi, nyama yophika.