Kwa tizilombo tosiyanasiyana, munthu amatha kusokonezeka maganizo. Mwachitsanzo, agulugufe akhoza kusangalatsa, akangaude - mantha , ndi utitiri - kunyansidwa. Chifukwa cha ichi, zikhoza kunenedwa kuti tizilombo ndi chizindikiro chamtengo wapatali m'maloto. Choncho, kuti muwafotokozere, m'pofunika kuganizira zofunikira za chiwembucho. Zonsezi zidzakuthandizani kuphunzira zambiri zosangalatsa ndi zofunikira zokhudzana ndi zochitika zamtsogolo komanso zamakono.
Kodi tizilombo timawoneka bwanji?
Kawirikawiri masomphenya a usiku okhudza tizilombo akuwonetsa kuwuka kwa nkhawa ndi mavuto ambiri, momwe anthu okhudzidwa ndi zilakolako zoipa adzakhala olakwa. Maloto omwe mukufuna kuchotsa zolengedwa zosiyanasiyana ndi chizindikiro chabwino chomwe chimaneneratu za anthu omwe ali ndi mwayi. Pofuna kugwira tizilombo mu loto, zikutanthauza kuti nthawi zambiri mumakhala ndi zinthu zosafunika zomwe sizidzawathandiza. Tizilombo tokongola ndi chenjezo kuti mungakhumudwe ndi zomwe mukuyembekeza, makamaka ngati akugwirizana ndi anthu ena.
Kodi tizilombo timalota bwanji?
Masomphenya ausiku, omwe kachirombo kakang'ono kakufuna kulimbana ndi kuluma, amasonyeza kuti chifukwa cha mantha ambiri mumakopa zovuta ndi mavuto osiyanasiyana. Mukawona tizilombo toyambitsa matenda tizilombo toyambitsa matenda, izi ndi chenjezo kuti posachedwapa padzakhalanso matenda omwe nthawi yayitali adzasiya chikhalidwe cha moyo.
Nchifukwa chiyani tizilombo tating'ono timalota?
Ukulu wautali wa moyo ukuwonetsa kuti muli mu dziko loopsya. Kutanthauzira kwa maloto kumalimbikitsa kusintha moyo, mwachitsanzo, kupeza ntchito yatsopano kapena kusunthira. Chiwerengero chachikulu cha tizilombo tating'onoting'ono chimasonyeza kuti anthu ambiri amalankhula zamwano zambiri, zabodza ndi zina, makamaka, zosafunikira. Dreambook akukulimbikitsani kuti musadzikundikire nokha, kuti musayambe kupititsa patsogolo mavuto osiyanasiyana.
Nchifukwa chiyani tizilombo timalota?
Kawirikawiri maloto oterewa akuimira kuti zoona zakhala zikugwiritsidwa ntchito. Tizilombo tingapo timaneneratu kuti kubwera kwa intrusive alendo. Masomphenya a usiku, omwe mudali kuzungulira ndi tizilombo ta tizilombo, amasonyeza kuti mumathera nthawi yochuluka pa zinthu zazing'ono. Womasulira maloto amalimbikitsa kusuntha mbali ya maudindo kwa munthu wina. Kuwona nambala yambiri ya tizilombo, ndiye kuti mutha kupambana muntchito, makamaka ngati ikukhudzana ndi chilengedwe.
Nchifukwa chiyani tili ndi tizilombo toopsa?
Maloto oterewa akuimira kuti m'madera omwe alipo pali anthu osalankhula komanso osadzikonda. Ngakhale tizilombo ta poizoni tingalakwitse chifukwa cha chenjezo la ngozi, ndipo panthawiyi chiopsezo cha zovuta zosiyanasiyana zawonjezeka. Palinso mfundo zomwe maloto oterewa amachenjeza za zochitika zing'onozing'ono zomwe zingasokoneze moyo wamba.
N'chifukwa chiyani tizilombo touluka timalota?
Maloto oterowo akhoza kuonedwa kuti ndi chenjezo kuti mavuto mu gawoli adzawonekera posachedwapa. Tizilombo touluka ndi chizindikiro cha kukhalapo kwa chinthu china chosavuta komanso chochepa m'moyo.
Nchifukwa chiyani ndikuganiza kuti ndikupha tizilombo?
Ngati mutatha kuwononga tizilombo tonse, muyenera kuyembekezera zochitika zokondweretsa zokhazokha, koma panthawi yomweyi chiopsezo cha achibale chiwonjezeka. Maloto omwe mungathe kuchotsa zolengedwa zosiyanasiyana ndi chizindikiro chabwino, chomwe chimasonyeza kuti zidzatheka kuthetsa mavuto omwe alipo kale. Mukhoza kusangalala, posachedwa padzakhala "gulu loyera" mu moyo.
Kodi kukwawa kwa tizilombo kumalota chiyani?
Maloto oterowo akulosera kuti chiyambi cha matendawa, komanso mavuto osiyanasiyana. Ngati tizilombo tikukukhudzirani - ichi ndi chizindikiro chakuti nthawi zambiri mumakhumudwa ndi mphekesera zambiri.