Pali anthu ambiri amakhulupirira zamatsenga omwe amaopa amphaka wakuda, samataya zinyalala madzulo, ndi zina zotero. Amapereka malipiro okhudza momwe thupi lawo limakhudzidwira, zomwe zimawoneka ngati zowoneka. Podziwa kutanthauzira kwa chizindikiro, kuvulala kwa mphuno kapena mphuno yonse, mukhoza kuphunzira za zochitika zamtsogolo. Poyamba, ndikufuna kufotokoza kuti munthu aliyense ali ndi ufulu wodzipangira yekha kaya akhulupirire zamatsenga kapena ayi.
Kodi mphuno yonyansa ndi yotani?
Chizindikirocho chimatanthawuza zosankha zoipa, monga zikunenera imfa. Musagwirizane ndi zoipitsitsa, chifukwa zingakhudze aliyense, mwachitsanzo, wachibale kapena wokhalamo. Chizindikirocho ndi chakuti wakufayo adzaikidwa mmanda m'manda. Kawirikawiri, posachedwa munthu yemwe ali ndi chilakolako m'mphepete mwa mphuno, amaphunzira za imfa ya wina.
Mitundu ina ya kutanthauzira ndizozizindikiro, zomwe mphuno zimazizira:
- Posachedwa muyenera kumwa mowa;
- mavuto omwe angabwere mu gawo lililonse akuyandikira;
- kuyembekezera mavuto osiyanasiyana a m'banja, komanso matenda.
M'masiku akale, anthu amakhulupirira kuti mlatho wa mphuno unali kuyabwa kuchepetsa mitengo.
Zindikirani kuti zizindikiro za kuyabwa m'mphuno zimaonedwa ngati zothandiza, ngati izi sizikukhudzani ndi matenda alionse. Zovuta zosiyanasiyana zingasonyeze, mwachitsanzo, kupweteka.
Kodi chizindikirocho chikutanthawuza chiani - kudumphira kudumpha pa mphuno?
Ngati pimple ili pamalo pafupi ndi maso - ichi ndi chizindikiro chabwino, kutanthauza kulandira uthenga wabwino. Apanso, palibe chidziwitso chenicheni chokhudza momwe nkhani idzakhalira, kotero izo zingakhudze pa ntchito zonse ndi moyo waumwini. Ngati ziphuphu zingapo zidawonekera pa mlatho wa mphuno, ndipo ziri mu mzere umodzi - ichi ndi chiwonetsero cha ulendo wautali . Maulosi amakwaniritsidwa mkati mwa mwezi.