Kodi n'zotheka kutenga pakati pa birch sap?

Madzi a birch ndi zakumwa zosafunikira kwambiri zomwe zimagwiritsidwa ntchito ngati gawo la maphikidwe pofuna kukonza mankhwala osiyanasiyana. Amakhudza thupi ndi mavitamini ochuluka ndi zinthu zofunikira kwambiri komanso, zowonjezereka bwino, amamwa mowa kwambiri ndi chisangalalo, makamaka nyengo yotentha.

Pakalipano, amayi omwe akuyembekezera posachedwa kuwonjezera ayenera kusamala kwambiri zomwe amadya, chifukwa zakudya ndi zakumwa zina zimakhudza thanzi lawo komanso moyo wa mwanayo m'mimba mwa mayi. Pa chifukwa chimenechi, amayi oyembekezera nthawi zambiri amadzifunsa ngati n'zotheka kumwa madzi a birch pa nthawi yomwe ali ndi pakati, komanso ngati angathe kuvulaza.

Kodi amayi apakati angawamwitse birch sap?

Chakumwa chodabwitsa chotero, monga birch sap, sizingatheke, koma ndiyenso kumwera pa nthawi ya mimba, chifukwa chimapindulitsa kwambiri kwa thupi la mayi wamtsogolo. Panthaŵiyi, nthawi zina, pamene mayi woyembekezera ali ndi chizoloŵezi choyambitsa matenda a birch, kugwiritsa ntchito madzi oterewa kumagwirizana mosiyana.

Mwamwayi, zoterezi ndizosowa kwambiri, kotero atsikana ambiri ndi amayi omwe ali ndi chiyembekezo chosangalatsa cha amayi amakhala osamwa mowa mwauchidakwa popanda kudera nkhawa za thanzi ndi moyo wa mwana wawo wam'tsogolo.

Kodi madzi a birch amathandiza kwa amayi apakati?

Zopindulitsa za birch madzi pa nthawi yomwe ali ndi mimba ndizowoneka, chifukwa muli ndi mavitamini ambiri ndi zinthu zina zamtengo wapatali. Makamaka, kugwiritsa ntchito nthawi zonse chakumwa chokoma chokoma panthawi yakudikirira moyo watsopano kumakhala ndi zotsatira zotsatirazi pa thupi la mkazi wapakati:

• kumalimbitsa chitetezo cha mthupi ndi kuyeretsa magazi;
• kumayambitsa metabolism ndi kuchepetsa mawonetseredwe a toxicosis;
• chimayambitsa kukhetsa magazi;
• kumachepetsa kufotokoza kwa edema ndi kuchepetsa zovuta zowawa m'milingo.

Kuonjezera apo, ngati mumamwa madzi a birch mumapeto atatu a mimba, zidzakuthandizani kukonza mazira pambuyo pokubereka ndikuthandizani mayi wamng'ono kuti agawane ndi mapaundi owonjezera omwe akupezeka panthawi yolindira mwanayo.

Ngakhale mabulosi a birch ali ndi phindu lodziwika kwa amayi apakati, omwe amakhala nawo nthawi yaitali komanso mobwerezabwereza akhoza kuvulaza. Izi zikufotokozedwa ndi mfundo yakuti zakumwazi zili ndi shuga wambiri, zomwe zikutanthauza kuti zikhoza kuwonjezera kuwonjezeka kwa msanga wa magazi a mayi wamtsogolo. Ichi ndi chifukwa chake amayi omwe akuyembekezera kubadwa kwa mwana wamwamuna kapena wamkazi sayenera kumwa madzi oposa 1 litre a birch tsiku ndi tsiku.