Kodi mungapeze bwanji nthawi?

Anthu ambiri amafuna kubwerera kumbuyo kuti akonze zolakwa zomwe adazichita kapena kuti amve zowawa . Zonsezi zimatsimikizira kufunika kwa mutu - kodi mungabweretse nthawi. Phunziroli m'derali likukhudzana ndi matsenga a nthawi. Zimatsutsana ngati n'zotheka kusuntha zakale ndi zina zambiri kuti chinachake chisinthidwe kumeneko mpaka pano.

Kodi mungapeze bwanji nthawi yobwereza pogwiritsa ntchito zamatsenga?

Zimakhulupirira kuti chidziwitso chimasunga zochitika zonse zapitazo, mothandizidwa ndi lingaliro mungathe kubwereranso kuti mugwirizanitse chilichonse m'njira yatsopano. Zikuwonekeratu kuti thupi silingathe kutumizidwa kumbuyo, ngakhale anthu akugwira ntchito yopanga makina a nthawi. Njira yophweka komanso yowoneka bwino kwa aliyense, momwe angabwezeretse moyo nthawi yapitayo - funsani psychoanalyst amene angathe kulowerera mu chiwonetsero. Katswiri angathandize kuthana ndi zochitika zilizonse zakale, zomwe zimapangitsa kupeza mfundo zina, kuganiziranso chinthu chofunikira, ndi zina zotero. Ndikufuna kunena poyamba kuti zidzatengera khama lalikulu ndi nthawi kuti zitheke.

Pali njira ziwiri zodziwika bwino zobwereza nthawi ndi matsenga:

1. Maloto ozindikira . Pali njira zingapo zomwe zimakulolani kuphunzira momwe mukumverera mu maloto anu. Kuti muchite izi, nkofunika kuti mukhale osangalala komanso nthawi yomweyo muziganizira zomwe zikuchitika m'maloto. Munthu akazindikira kuti sali weniweni, amatha kuyenda nthawi, kubwerera kumbuyo ndikukumana ndi zochitika, nthawi zosawerengeka.
2. Kusinkhasinkha . Kumvetsetsa ngati n'kotheka kubwezeretsanso nthawi, ndi bwino kunena za njira yabwino kwambiriyi. Munthu ayesetse kuganizira za cholinga chake, kutaya maganizo ndi maganizo ake onse. Chifukwa cha ichi, zotsatira za "kubwerera kumbuyo" zimakwaniritsidwa, ndiko kuti, zochitika zonse kuchokera ku moyo wakale zikhoza kukhalanso ndi moyo.

Ngati mukufuna kudziwa momwe mungabwerere nthawi, ndiye kuti mungayese mwambo wophweka. Ndikofunika kutenga pepala pekha ndikulembera tsiku ndi nthawi, komwe mukufuna kubwereranso. Pambuyo pake, pepala liyenera kuyaka kuchokera ku kandulo ndi kunena mawu awa:

"Mulole mphepo za nthawi zititengere ife kutali

Ndipo mu ola limodzi mu nthawi yathu adzabwerera

Choncho zikhale choncho. "

Ugone pansi pa kama ndipo yesani kumasuka monga momwe mungathere, kudzipereka nokha ku matsenga.

Akatswiri a zamatsenga amanena kuti pakalipano palibe njira yomwe ingakulole kuti mubwerere kumbuyo ndikusintha zochitika pamoyo wanu, mwachitsanzo, kuti muteteze chiwonongeko. Mutha kuwona zochitika ndikukumana ndi mtima, koma panonso.