Mankhwalawa amateteza kuteteza khungu kumatenda omwe amachititsa kuwala kwa dzuwa. Koma, ngakhale kuti mawotchi amapanga ntchito yofunikira kwambiri yotetezera, ambiri amaona kuti izi ndizokongola. Funso la momwe mungathamangire maulendo mwamsanga ndi kwanthawizonse, limakondweretsa kwambiri, ndipo funso ili linali lenileni zaka mazana ambiri zapitazo. Izi zikuwonetseredwa ndi kukhalapo kwa mankhwala ambiri akale akale omwe amapanga. Mwachitsanzo, m'masiku akale, chiwembu chowombera chimatulutsidwa, kulonjeza khungu mofulumira khungu kwa zaka zingapo. Inde, ngati chirichonse chinali chophweka, ndiye vuto likanataya kufunika kwake mpaka lero. Komabe, zowonetsera zikuwonetseratu zosiyana, ndipo kufufuza njira zowonongolera zowonongeka zikupitirizabe. Koma kuti mumvetsetse momwe mungachotsere ntchentche, m'pofunika kudziwa zomwe zimayambitsa khungu.
Mitundu yotchedwa Freckles imatchedwa "freckles" ya melanin pigment. Mankhwala a melanin ndi ofunika kuteteza khungu ku mazira a ultraviolet. Ndi maselo ang'onoang'ono omwe amabweretsa melanin, pigment imakhala m'madera ena, kupanga mapangidwe. Motero, mazira a pigment amatenga kuwala kwa dzuwa, kuteteza khungu. Chifukwa cha kuchuluka kwa kuwala kwa dzuwa, ntchito yopanga melanin imakula. Pamene mphamvu ya kuwala kwa dzuwa imachepetsedwa, mapangidwe a mtundu wa pigment amayima, phokoso limayamba kuunika ndipo pang'onopang'ono limatha. Nthawi zambiri, mazira a autumn ndi nyengo yozizira sakhala owala, koma mobwerezabwereza, amakhala pafupifupi osawoneka m'nyengo yozizira. Kuteteza khungu ku zotsatira za kuwala kwa dzuwa, mukhoza kuchepetsa kwambiri kukula kwa mtundu wa pigmentation. Ngati mumagwiritsira ntchito mabotolo, koma musateteze khungu, ndiye kuti kupangidwa kwa melanin kumangowonjezera, ndipo, chifukwa chake, mawonekedwe ambiri adzawoneka.
Tiyeni tiwone zomwe makampani osakaniza ndi mankhwala apamwamba akupereka lero kuti athetse vutoli.
Kodi mungatani kuti muchotse mavitamini pogwiritsa ntchito zodzoladzola?
- Choyamba, anthu omwe amatha kupanga mapuloteni, ndi bwino kugwiritsa ntchito khungu la dzuwa ndi chitetezo chokwanira (SPF osachepera 30). Mphamvu za ndalama zoterezi zimasungidwa kwa maola 3-4, choncho khalani kirimu nthawi yomweyo musanatuluke.
- Khungu lokometsera khungu limagwiritsidwa ntchito ngati wothandizira, monga nsalu zosaoneka ndizosaoneka pa khungu la sunburnt. Koma ngati njira yothetsera mafakitale kuti mugwiritse ntchito siwothandiza.
- Mankhwalawa amawoneka bwino komanso amtengo wapatali kwambiri. Koma akatswiri amachenjeza kuti mankhwalawa ali ndi mercury. Chisamaliro chiyenera kutengedwa mukamagwiritsira ntchito mabotolo, ndipo musagwiritse ntchito masiku oposa 6-7. Ndipo mankhwala osokoneza bongo omwe ali ndi mercury amatsutsana.
- Zodzoladzola zodzikongoletsera zimapereka mankhwala osakaniza , poyeretsa khungu. Musanatuluke mawotchi mwanjira iyi, mukufuna malangizo othandizira. Ntchito yowononga imachokera pa kuchotsedwa kwa khungu lapamwamba la khungu, komwe khungu la melanin limadzikuza lokha. Nthawi zina, khungu lingayankhe ndi kuwonjezeka kwa pigmentation.
- Kuchotsa phokoso ndi laser ndi teknoloji yatsopano yomwe imafuna njira yophunzitsira ndi kupezeka kwa zipangizo zapamwamba. Musanachotse mavitamini ndi laser, muyenera kufunsa wojambula bwino kuti mudziwe angati magawo omwe akufunika kuti akwaniritse zotsatira zake. Kawirikawiri, laserrite la Alexandrite imagwiritsidwa ntchito pa njirayi, chifukwa imakhudza maselo omwe ali ndi melanin, kuwononga mtundu wa pigment. Komabe, ngakhale laser sichithandiza kuchotsa zinyama kosatha.
Kodi mungatani kuti muchotse nthendayi pamaso pa mankhwala ochiritsira?
Pali maphikidwe ambiri a anthu omwe amafunika kukhala osamala. Pokhala ndi chiyembekezo chofulumizitsa kukonzekera khungu, masikiti ndi lotions sayenera kugwiritsidwa ntchito mobwerezabwereza kuposa momwe zikusonyezedwera. Ndifunikanso kusankha masks kuchokera kumatumba oyenera mtundu wa khungu, khungu louma komanso lodziwika bwino, komanso kugwiritsira ntchito zakudya zopatsa thanzi komanso zowonjezera. Mpaka lero, pali mankhwala ochizira oterewa: / p>
- Malo oyeretsa amakhala ndi mankhwala omwe ali ndi vitamini C. Komanso, asidi omwe ali mu masamba ndi zipatso amalowa m'maselo ndipo amaimiritsa pigment, chifukwa chazigawozi zimamveka bwino. Parsley, nkhaka, horseradish, mandimu, mphesa, sitiroberi, currant ndi omwe amadziwika bwino kwambiri. Palinso ochepa omwe amadziwika bwino, omwe ndi elecampane, dandelion, quince, vwende, kakombo woyera, sauerkraut.
- sauerkraut sikuti imangotulutsa magazi okha, koma imakhalanso ndi kuyeretsa. Pakati pa magawo awiri a gauze, kabichi imafalikira mofanana, ndipo mawonekedwewa amagwiritsidwa ntchito pa nkhope kwa mphindi 15. Maskiti amatha masiku 3-4, maphunzirowo ndi 10-15 masks.
- ndiwo zamasamba ndi zipatso zokhala ndi mphamvu zoyera zingagwiritsidwe ntchito mwatsopano monga masks, komanso timadzi timene timatulutsa timadzi timene timatulutsa timadzi timene timatulutsa timadzi timene timapanga. Koma pa khungu louma, lotion-based lotions sichivomerezeka. Ndi bwino kupukuta khungu ndi madzi ozizira a parsley kapena nkhaka. Agwiritsira ntchito mankhwala opatsirana amagwiritsidwa ntchito pa khungu loyeretsedwa kokha madzulo, kotero kuti pambuyo poyera, khungu
osati poyera dzuwa.
Mpaka pano, palibe amene amadziwa kuchotsa maulendo mwamsanga ndi kwanthawizonse. Koma kodi ndizothandiza ngati mafinya amateteza eni ake osati kutentha kwa dzuwa, komanso ku matenda aakulu monga khansara ya khungu. Akatswiri mu beauty salons akhoza amalangiza momwe mwamsanga kuchotsa freckles ndi kusankha njira zothandiza kwambiri. Koma sitiyenera kuiwala kuti choyamba mwazidzidzidzi ndizochitetezo chachilengedwe, ndipo, potero, kuchotsa zowonongeka, ndikofunikira kupereka khungu mosamala ndi chitetezo kuti muteteze mavuto ndikupeza zotsatira zabwino.