Nthawi pamene, kudzuka m'mawa ndi kuyang'ana pagalasi, pansi pa maso amapezeka kutali ndi matumba achifundo pansi pa maso, mwinamwake amadziwika kwa mkazi aliyense. Kupanda tulo, kugwedezeka mopitirira muyeso, kupanikizika, zakudya zopanda thanzi, zakumwa zoledzera, zakumwa zamadzimadzi musanagone, zodzikongoletsera zabwino - nthawi zambiri izi ndizimene zimayambitsa vutoli.
Bisani kutupa ndi zodzoladzola ndi zovuta, ambiri akudabwa momwe mungatulutsire mwamsanga zikwama pansi pa nyumbayo m'mawa, pamene nthawi ikusowa kwambiri, ndikupangitsani nkhope kukhala yowoneka bwino. Posankha pakati pa mauthenga ndi mavidiyo osiyanasiyana momwe mungachotsere matumba mwamsanga mwa njira zapakhomo, tidzakupatsani zosavuta komanso zothandiza kwambiri.
Njira zofulumira kutsuka matumba pansi
Kupatsa tiyi
Imodzi mwa njira zodziwika kwambiri komanso zothandiza kuthetsa matumba pansi pamaso zimaphatikizapo kugwiritsa ntchito tiyi kapena tiyi tating'ono popanda zonunkhira. Pachifukwa chimenechi, ndibwino kuti mukhale otayirira tiyi, komanso mumatumba. Zonse zomwe ziyenera kuchitidwa ndikugwirizanitsa disks zadothi, kulowetsa masamba a tiyi, kapena kukanikizira tiyi ku ma khungu ndi kugona kwa mphindi zisanu ndi ziwiri. Edema idzachepa chifukwa cha caffeine ndi tannins zomwe zili mu tiyi.
Kutentha ndi zikho
Kuthamangitsa mwamsanga ndi mosamalitsa zikwama pansi pa maso zingatheke ndi supuni zapadera, koma izi ziyenera kutenthedwa (mwachitsanzo, kumizidwa mumadzi ozizira). Zitsulo zamchere zimathandiza kuchepetsa mitsempha ya magazi, yomwe imachepetsa kudzikuza. Ndibwino kuti mugwiritse ntchito makapu anai, - pamene awiriwa adzagwiritsidwa ntchito pamaso, ena awiriwo adzakonzedwa. Mitengo yosintha iyenera kukhala itangotha kutentha, ndipo ndondomeko yonseyi ikhale yogwira pafupifupi mphindi zisanu ndi zisanu ndi ziwiri.
Kutentha ndi ayezi
Pochotsani mikwingwirima ndi matumba pamaso mofulumira, ndibwino kuti mugwiritse ntchito makina osungunuka okonzedweratu, omwe angapezeke kuchokera ku madzi (mineral, wamba), koma makamaka kuchokera ku zitsamba zakupha (mandimu, chamomile, sage, tiyi kapena zina). Kuti muchite izi, ingokanizani mazira ambiri pamaso, potsatira mzere wophikira.
Maski a mapuloteni
Njira ina, kuchotsa mwamsanga matumba pamaso, ndiko kugwiritsa ntchito mapuloteni mask. Mapuloteni a mazira amathandizira kusintha khungu la khungu, kuthetsa kutupa, komanso kutulutsa makwinya abwino. Ndikoyenera kukwapula mapuloteni ndikuwoneka bwino pamphuno wapansi ndi burashi. Pamene chigoba chikufota, chiyenera kutsukidwa ndi madzi otentha, ndiye tsutsani maso anu ndi madzi ozizira.
Kuzizira ndi masamba
N'zotheka kuthetsa kutupa pansi pa maso powonjezera magawo a chilled a masamba otsatira kwa mphindi khumi ndi khumi ndi ziwiri mpaka khumi ndi ziwiri kwa maso:
- nkhaka;
- mbatata;
- dzungu.
Pambuyo ponama panthawiyi, muzimatsuka maso anu ozizira.
Kuchiza
Kudzikweza ndi njira ina yabwino yolimbana ndi kutupa kwa m'mawa. Pachifukwachi nkofunika kukanikiza pakati ndi kumanga zala kuti mupange kayendedwe kakang'ono kozungulira
Tiyenera kutsindika kuti njira zonse zomwe tatchula pamwambazi zothetsa matumba m'maso zingathandize kuthana ndi vuto la amayi omwe vuto lawo silikukhudzana ndi kulemera kwakukulu , matenda aakulu kapena maonekedwe a chibadwa. Apo ayi, njira yokhayo yogwira ntchito ndi opaleshoni - blepharoplasty, yomwe imaphatikizapo kuchotsa minofu yambiri ya mafuta ndi kulimbitsa minofu ya m'maso.