Mayi aliyense amayesetsa kusintha khungu lake pamaso pake. Pazaka zosiyana, timakumana ndi mavuto osiyanasiyana pakhungu, koma kusamalira mosamalitsa komanso kusamalira bwino nkhope kumathandiza mkazi kuti aziwoneka bwino nthawi iliyonse. M'nkhani ino tidzakambirana za momwe tingasamalire bwino nkhope. Kuyeretsa - uwu ndi malo ofunika kwambiri a kusamalira khungu, omwe mosayenera sayenera kunyalanyazidwa. Kusankhidwa bwino kumasulira nkhope ndi njira ndi chitsimikizo cha kutuluka kwa khungu lathu.
Kodi mungatsutse bwanji nkhope?
Pali njira zingapo zopangira khungu. Malinga ndi mmene khungu likuonekera pankhope, muyenera kusankha njira yoyenera kwambiri.
- Kuyeretsa nkhope mask. Masks oyeretsa angagwiritsidwe ntchito kunyumba komanso ku salon. Ubwino waukulu wa zipangizozi ndizosavuta kugwiritsa ntchito komanso zowonjezera. Amayi ambiri amasankha kugwiritsa ntchito masikiti a nkhope akuyeretsa kunyumba, okonzeka okhaokha. Malinga ndi zomwe khungu limasowa, maziko a maski angagwiritsidwe ntchito: uchi, khofi, masamba osiyanasiyana. Maski amakulolani kuyeretsa nkhope za madontho wakuda ndikupangitsa kuwala kumve bwino.
- Kusintha kwa mawonekedwe. Njira iyi, monga lamulo, imagwiritsidwa ntchito mu zokongola zamchere. Kukonza makina ndi misala yogwiritsira ntchito njira zomwe zimachotsera maselo a khungu lakufa. Kuyeretsa kungakhale kophweka kapena pogwiritsa ntchito maburashi oyendayenda. Pambuyo pa njirayi, wokongoletsera akugwiritsa ntchito mkaka woyeretsa kapena nkhope ya gelisi - izi zimakuthandizani kuti muchepetse khungu ndipo potsirizira pake chotsani maselo akufa.
- Yang'anani kutsuka ndi ultrasound. Njira iyi ikukuthandizani kuchotsa khungu la mawanga wakuda ndi mitu yakuda, komanso kubwezeranso. Ndondomeko ili motere: Wothandizira wapadera amagwiritsidwa ntchito ku khungu loyera la nkhope, lomwe, motsogoleredwa ndi ultrasound, limachepetsanso kusintha kwa maselo a pamwamba pa epidermis ndikuchotsa maselo akufa. Kuyeretsedwa kwa nkhope ndi ultrasound ikuchitika kokha mu kukongola salon kapena kuchipatala bungwe.
Kodi mungatsutse bwanji nkhope ya acne?
Vutoli ndi lofunikira osati kwa achinyamata okha, komanso kwa amayi akuluakulu. Mukhoza kumenyana ndi ziphuphu pakhomo komanso ku salon. Kunyumba, muyenera kusamalira mosamala khungu. Choyamba, muyenera kugwiritsa ntchito kuyeretsa kwa nkhope. Njira zoterezi zikuphatikizapo mitundu yambiri ya mavitamini, lotions ndi ma gels. Mfundo yoyamba ya oyeretsa nkhope: kuchotsani maselo operewera ndi kuchotsa kutupa.
Kutsekemera kosalala kapena chofufumitsa kumatha kugulidwa mwina ku pharmacy kapena m'masitolo odzola. Posankha, m'pofunika kuganizira mtundu wa khungu: wouma, wothira kapena mafuta. Zimadalira mtundu wa khungu, muyenera kugula oyeretsa nkhope. Apo ayi, mankhwala osayenera angathe kungowonjezera vutoli ndi kuipitsa vuto la khungu.
Kodi mungatsutse bwanji nkhope ya acne?
Zimadziwika kuti acne ndi pore ndi pore yotentha. Pochotseratu mdima wakuda, pores koyamba ayenera kukulitsidwa, pambuyo pake - kuyeretsa. Kuyeretsa kumachitika kunyumba kapena ku salon. Njira yabwino ndiyo kusamba kwa nthunzi kwa nkhope - mpweya wotentha umakuthandizani kupititsa pores ndikupatsanso khungu mwayi wopuma. Pamene ma pores akusungunuka, mutha kupitiliza kukonzekera. Mungathe kuchotseratu ziphuphu pogwiritsa ntchito makina oyeretsa, kupukuta kapena kuyeretsa chigoba. Kugwiritsa ntchito njirazi, simungokhala woyera, komanso khungu labwino komanso lokonzedwa bwino.