Kuthamanga m'nyengo yozizira ndi imodzi mwa masewera othandiza kwambiri osakhala akatswiri. Kuwonjezera pa kuti mukutsitsidwanso ndi thanzi ndi mphamvu mu mdima watsopano, mumakhala mofulumira komanso mokondwera ndikuthandizira nokha ndi mawu omwe sangathe kuganizira zokhazokha komanso mawonekedwe atsopano. Komabe, m'nyengo yozizira, kuopsa kwa chimfine ndi hypothermia kumakula makamaka. Choncho ndikofunika kuvala bwino kuti muthamangire nyengo ya chisanu. Chovala chabwino kwambiri choti aziyenda m'nyengo yozizira ndizovala zamkati zozizira. Zovala zoterezi ndizochepa, zotsekemera ndi kutentha zomwe zimalamulidwa pansi pa zovala. Kuvala zovala zowonjezera kutentha kuti muthamangidwe, mutha kutsimikiza kuti ndi otetezeka komanso otetezedwa ku chimfine ndi kuzizira.
Kodi mungasankhe bwanji zovala zamkati zamkati zazimayi m'nyengo yozizira?
Kuti zovala zamkati zotenthedwa zizigwira ntchito bwino, ziyenera kusankhidwa molondola. Pachifukwa ichi, zotsatirazi ziyenera kutsatira:
- Kusakhala ndi zigawo zachilengedwe . Kuti zovala zowonjezera ziziyenda m'nyengo yozizira kuti zichotse chinyezi ndi kusunga thupi, liyenera kukhala ndi zokhazokha zokha. Chosankha chabwino chidzakhala zitsanzo zopangidwa ndi polyester kapena polypropylene. Zovala zopangidwa kuchokera ku nsalu zotere zili ndi ubwino kwambiri. Choyamba, sikutambasula. Chachiwiri, zovala zamkati zotentha zimalira mofulumira. Zovala izi zikhoza kusambitsidwa maola angapo musanaphunzire. Ndiponso zovala zamkati zotentha zopangidwa ndi polyester kapena polypropylene sizikumva kununkhiza kwa thukuta , ndipo chifukwa cha mankhwala oletsa antibacterial sichikuyeretsa khungu, sichimasintha kapena kusintha maonekedwe ake.
- Kukula kolondola . Ngakhale kuti nsalu iliyonse yamkati yotentha imakhala yotsika, ndikofunika kusankha kukula kwanu. Ndipotu, ngati chithunzicho n'chochepa, kutambasula kwa minofu kungakhudze kukanika kwake. Kukula kwakukulu sikukwanira mokwanira thupi.
- Kusasowa kwa reliefs . Chofunika kwambiri pakugwiritsa ntchito zovala zamkati zozizira zimakhala zogwirizana ndi khungu. Choncho, ndiyenera kumvetsera pamene mukugula, kotero kuti zonse, malemba ndi zigawo zili kunja.
- Gwirizanitsani chikhalidwe cha maphunziro . Masiku ano, makampani osiyanasiyana amapereka zovala zowonjezera pazinthu zosiyanasiyana. Ndipo, ngakhale zingakhale zodabwitsa, ngakhale nyengo yozizira ingakhale yosiyana. Mwachitsanzo, maofesi omwe amagwira ntchito mofulumira ndi kuika silika bwino. Nsalu zamakono zowonongeka kwambiri m'gulu lino ndizojambula za Helly Henson ndi Burton. Kwa nthawi yayitali ndi bwino kutengera zitsanzo za ma Scandinavia zopanga Aclima kapena Brynje, zomwe zimapereka zovala zowonjezera zomwe zimakhala zolemera kwambiri. Njirayi imakulolani kuti mugone tulo mu chihema ndikudandaula za kuzizira ndi hypothermia.
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