Chizoloŵezi chogonjetsa m'maganizo - mitundu ndi zifukwa

Palibe anthu odziimira okhaokha ndipo munthu aliyense ali ndi izi kapena kudalira kwake - mankhwala osokoneza bongo ndi aumaganizo amalingalira. Chizoloŵezi chogonjetsa chimapitirira kuposa zachilendo, ndipo ndi malire pakati pa chizoloŵezi chodziwika bwino ndi chidziwitso. Kugwiritsa ntchito mankhwala osokoneza bongo, kudyetsa ndi njala, kusowa kwa kugula kosatha kwa zinthu - zonsezi ndi khalidwe lodalira.

Khalidwe lachilombo - ndi chiyani?

Zaka zingapo zapitazo, "kuledzeretsa" kunkayankhidwa kuti ndi ntchito ya akatswiri a mbiri ya narcologists ndipo kunatanthawuza kuti munthu amadalira mankhwala osiyanasiyana. Kufikira lero, khalidwe lachiwerewere ndilo khalidwe lachiwonongeko lomwe cholinga chake ndi kudziwononga. Chizoloŵezi ndi munthu amene akuyesera kupeŵa zenizeni ndi mavuto ake pozisiya mothandizidwa ndi mtundu wina wodalira pa zinthu, zochitika, zinthu. Pamene munthu akuledzera, munthu amatha kugwirizana kwambiri kapena kugwirizana ndi chinthu chodalira.

Zifukwa za khalidwe losokoneza

Lingaliro la chizoloŵezi choledzera limaphatikizapo zifukwa zambiri kapena zofunikila kuti zitheke:

1. Zifukwa za chilengedwe . Mu 1990, wasayansi wa ku America, K. Blume, adachita kafukufuku wokhudzana ndi chiwerewere cha uchidakwa. Pambuyo pake, pofufuza anthu omwe amatha kusuta fodya, kudya kwambiri, jini imeneyi inadziwikiranso. Chifukwa china ndi chakuti chipinda chokondweretsa mu ubongo wa mankhwala osokoneza bongo sichinayambe bwino ndipo munthuyo amayamba kudzaza zosowa zosangalatsa ndi chithandizo cha zinthu zopangira kapena obsessions.
2. Zifukwa za anthu . Zinthu zomwe zingathandize kuti munthu akhale ndi chizoloŵezi choledzera:

• kunyalanyaza makolo
• mikangano ya m'banja, zopweteka kwambiri;
• kunyalanyaza mavuto, malingaliro a mwanayo;
• makolo "amatsanulira" mavuto a mowa, kugwiritsa ntchito mankhwala osokoneza bongo.

Akatswiri a zamaganizo amadzipatula payekha kuti adziwe zifukwa zomwe zimakhudzana ndi chitukuko cha mankhwala osokoneza bongo (nthawi zambiri izi zimawonekera paunyamata):

• kusowa mtima;
• chikhumbo choyimira pakati pa anzanga;
• mlingo wochepa wa kusintha kwa zovuta;
• kusakhwima;
• kutetezeka;
• chilakolako champhamvu, chosokoneza maganizo.

Zizindikiro za khalidwe losokoneza

Kuledzera kumayendedwe kawirikawiri sikumadziwika nthawi zonse kumayambiriro oyambirira ndipo n'zovuta kudziwa mtundu wodalirika wodalirika. Zizindikiro zomwe mungathe kuzindikira umunthu wodetsa:

• kuopa ndi kusasungulumwa kusungulumwa;
• mantha a kukanidwa;
• chiopsezo poyankha kutsutsidwa;
• poopa kukanidwa, amavomereza ndi ena, ngakhale atakhala osalungama;
• palibe lingaliro la udindo;
• chinyengo;
• nkhaŵa ndi maganizo;
• zizoloŵezi ndi zozizwitsa (zobwerezabwereza) zochita mu khalidwe;
• zofuna zenizeni;
• kusintha kosalekeza kudziko la psychophysical.

Mitundu ya khalidwe losokoneza bongo

Chizoloŵezi chogonjetsa ndi mitundu yake muzinthu zamaganizo ndi zamankhwala:

1. Chizoloŵezi. Chikhumbo cha zochitika zatsopano, zosadziŵika bwino zimayendetsa zonse zonse kuchokera ku moyo wosagwirizana ndi mankhwala.
2. Kumwa mowa. Kuthamanga ndi "kumira" mavuto awo moledzera - kumapangitsa kuti azidalira mowa mofulumira.
3. Kugonana. Dismomanism, zowonetseratu - zosokoneza za khalidwe la kugonana, zimakhala za anthu omwe anakulira m'banja lozizira kwambiri kapena ochitidwa nkhanza za kugonana ali ana.
4. Kudya zakudya. Anorexia ndi bulimia akudwala matenda. Kusala kudya ndiko chifukwa cha kudziletsa njira yodzidzimitsira mwa kuthana ndi "zofooka" za thupi. Ndi bulimia - chakudya chimakhala njira yothetsera munthu ku maganizo okhumudwa, kumverera kosauka.
5. Kugwiritsa ntchito Intaneti. Kusiya dziko lenileni mwachiwonetsero.

Kuchiza kwa khalidwe losokoneza

Chizoloŵezi chodziletsa chovuta ndi chovuta kuchiza, ngati kumwa mowa sikudziŵa kuledzeretsa kwake. Chithandizo chachikulu chimachitidwa ndi katswiri wa zamaganizo, ndipo mankhwala osokoneza bongo amaphatikizidwa ndi mankhwala a katswiri wa zojambulajambula. Kukonzekera khalidwe lachiwerewere, kuphatikizapo mankhwala opatsirana, kumaphatikizapo psychotherapy. Chizoloŵezi chogonjetsa m'maganizo amatha kukonzedwa bwino ndi njira zothetsera khalidwe.

Zizolowezi zosokoneza - mabuku

Pamene munthu wapafupi akusintha osati kwabwino, pali mavuto ndi kumvetsetsa zomwe zikumuchitikira. Mabuku omwe ali pamutuwu samatsata malangizi a katswiri, koma amathandiza kuthetsa mavuto omwe achitika:

1. "Malangizo a addictology" V.D. Olemba Mendelevich ndi olemba anzawo. Bukuli limafotokozera zomwe zimakhala zovuta komanso khalidwe lachizoloŵezi ndizosayansi.
2. "Kupulumutsidwa ku zoledzeretsa kapena sukulu ya kusankha bwino" Kotlyarov. Bukuli linalembedwa kwa odwala. Ili ndi njira zothandiza, mafanizo, mafanizo.
3. "Pa Zizolowezi Zosokoneza Bongo". V. Kachalov. Kodi zimadalira chiyani?
4. "Kupewa kuledzera kwa ana ndi achinyamata" Trubitsyna L.V. Bukuli limaperekedwa ku mbali yofunika kwambiri ya chizolowezi choledzera - kupewa.