Kusokonezeka maganizo ... Izi zimadziwika bwino kwa ambiri a ife, pamene simukufuna kuchita chirichonse, musasangalale ndi zomwe zinayambitsanso chifukwa cha maganizo, ndipo moyo umataya tanthauzo lake. Panthawi ya kuzizira kwa nthawi yaitali, pamene sikugwira ntchito kuntchito, komanso kugwirizana ndi achibale sikulimbikitsa, si tchimo kugwa mwachisoni, koma dziko lino likudutsa mofulumira, koma kwa iwo osadziwa choti achite ngati simukufuna kukhala ndi moyo, nkoyenera kuwerenga nkhaniyi mpaka kumapeto.
Zochita zathupi
Kuganizira momwe mungapitirirebe, ngati simukufuna, ndibwino kukumbukira Munchhausen, yemwe adadzichotsa m'madzi ndi tsitsi lake. Kapena frog, yokhala mu jamu wowawasa wowawasa, ndipo ndikufuna kuti ndiwonongeke, kuti sindinadandaule ndi kukwapulidwa kwa kirimu wowawasa, chomwe chinandithandiza kudzimasula ndekha. Akatswiri a zamaganizo akulangizidwa kuti achoke muchisokonezo ndi mapazi awo m'lingaliro lenileni la mawuwo. Izi zikutanthauza kuti muyenera kuwonjezetsa magalimoto anu, kuyenda zambiri, kuyenda, kugula zolembera ku dziwe kapena malo olimbitsa thupi. Nchifukwa chiyani masewera amasintha maganizo? Choncho, pakuyenda, mahomoni endorphin kapena hormon ya chisangalalo amapangidwa.
Kufufuza zomwe zinachitika
Kukhala opsinjika mtima komanso osafuna kukhala ndi moyo, zingakhale bwino kusinkhasinkha zomwe zinayambitsa izi, komanso kuti musabwereze zolakwa zoterozo mtsogolomu. Kodi iwo analipira ndalama zambiri kubanki? Kotero inu mumakhala moyo woposa momwe mungathere ndipo muyenera kuyesa zofunsirazo. Kusiya wokondedwa? Kotero, panali chifukwa china ndipo chinachake chinamukakamiza kuti achoke. Ndikoyenera kubwereza khalidwe lanu ndikukhala mosiyana ndi maubwenzi atsopano. Koma pa nthawi yomweyi, chirichonse chiyenera kuwonetsedwanso bwino. Ngongole ya ndalama sioneka ngati yayikulu ngati inali pachiyambi, ndipo ngati mutayamba kugwira ntchito ndi mphamvu yowonongeka, mudzaiwala mwamsanga. Wokondedwa wapita, koma kodi anali wabwino, ndipo mwinamwake ubale wapita kale?
Kusintha maganizo
Kupeza chifukwa chake simukufuna kukhala ndi moyo, nkoyenera kuyamba kuthetsa vutoli. Akatswiri a zamaganizo amalangiza kuti apeze omwe ali oipitsitsa ndikuyamba kuwathandiza. Mwachitsanzo, kuti mudzipereke ndikudzipereka kwa alendo a nyumba za olumala, ana amasiye. Musayende patali, chifukwa mungafunike thandizo kwa anansi akale, azakhali omwe sapeza chilankhulo chofanana ndi makolo awo, komanso amayi awo kapena abambo awo.
Pamene simukufuna kukhala ndi moyo konse, mukhoza kupita kukagwira ntchito ndi mutu wanu - zimasokoneza kwambiri maganizo okhumudwitsa. Maganizo adzakula makamaka mukalandire ndalama za N-th komanso ntchito yomwe mungadzipatse nokha ulendo wopita ku malo osungiramo malo, komanso kugula zinthu zosavuta. Chilichonse mu moyo chimadza ndi kukhudzidwa ndi zochitika zatsopano zodzikongoletsa, zosangalatsa , ndi zina zotero. Ngati pali maloto, ino ndiyo nthawi yoti mugwiritse ntchito.
Chinthu chachikulu ndikumvetsa kuti moyo umapatsidwa kamodzi ndipo ndi zopusa kuti udule mofulumira. Pambuyo pa zonse, chilichonse chimachitika, chimapitiriza, ndipo palibe amene amadziwa zomwe zikutiyembekezera nthawi zonse. Mwinamwake tikiti yamatayala yowolowa mwachangu imayandikira ndipo zingatheke kuthetsa mavuto anu panthaŵi yomweyo. Ndipo iwo amene akulota chikondi akuyembekezera kale tsogolo lawo,
Moyo ndi wosadziŵika bwino ndipo umakonzekera zodabwitsa zambiri kuti zikanakhala uchimo kukana ndi kusawona zomwe zidzachitike mawa. Ndikofunika kupeza chifukwa chimodzi chokhalira kukhala m'dziko lino. Mwachitsanzo, ana. Ichi ndi mtsutso wamphamvu, makamaka kwa amayi. Kukulitsa iwo, kupereka choyamba mu moyo ndi ntchito yaikulu ndi udindo wa kholo lililonse. Atsogolere anthu awo akale kudziko lina ndikuwapatsa msonkho pa zonse zomwe adachita.