Anti-cellulite scrub kunyumba

Njira zodzikongoletsera zimathandiza kwambiri polimbana ndi mafuta osokoneza bongo. Kuzichita kunyumba, mukhoza kudzikonzekeretsa anti-cellulite scrub. Chida ichi sichimafuna ndalama zazikulu ndi ndalama nthawi, chifukwa mankhwalawa amapezeka mu khitchini iliyonse.

Mankhwala osokoneza bongo a cellulite

Pali maphikidwe ochepa omwe amagwiritsidwa ntchito pogwiritsa ntchito khofi.

Kutsuka Hot:

  1. Mu galasi kapena mbale ya ceramic, sakanizani 100 g wa khofi wabwino, masentimita 50 a tsabola tincture ndi supuni 1 ya mafuta a maolivi.
  2. Pambuyo poyeretsa, sungani misala ku khungu lodzipitsa ndipo musambitse malo ovuta kwa mphindi 10.
  3. Pukutani thupi ndi madzi otentha kenako ndi madzi ozizira.

Mkaka Kusakaniza:

  1. Sakanizani supuni 6-7 zodzipangira yogurt popanda shuga ndi zowonjezera ndi supuni 2 zowonjezera khofi.
  2. Gwiritsani ntchito zowonjezereka zowonjezera kumadera omwe muli ndi cellulite ndi misala kwa mphindi zisanu ndi zitatu.
  3. Sambani ndi madzi ofunda, pukutani moisturizer.

Honey Scrub:

  1. Mu supuni 4 za uchi wakuda wonjezerani makilogalamu 50 a khofi.
  2. Sakanizani kusakaniza pa madera ovuta ndi kusisitala ndi kusuntha (15 minutes).
  3. Sambani ndi madzi otentha.

Home anti-cellulite scrub ndi shuga

Pogwiritsa ntchito mankhwala odzola muyenera kugula shuga mu nzimbe .

Chinsinsi:

  1. Mu supuni imodzi ya mafuta a zamasamba (yina), yambani shuga kuti mukhale wandiweyani, wandiweyani.
  2. Onjezerani madontho 2-4 a mafuta ofunika a lalanje kapena a Chimandarini.
  3. Pewani kwambiri khungu ndi malo ovuta ndi mankhwala opangidwa mkati mwa mphindi 15.
  4. Sungunulani thupi, gwiritsani ntchito zonona zokoma.

Anti-cellulite scrub ndi mchere wa m'nyanja

Mcherewu amamenyana kwambiri ndi "machulukidwe a lalanje", amachepetsa mphamvu ya metabolism mu minofu yodutsa pansi ndipo amadzaza mankhwalawa ndi zinthu zothandiza.

Sakani №1 :

  1. Sakanizani supuni imodzi ya mafuta a maolivi ndi supuni 5 za m'nyanja mchere .
  2. Onjezerani gawo limodzi mwa magawo atatu a supuni ya tiyi ya peyala ya grati ya lalanje kapena mandimu.
  3. Kodi masewera a masewera amatha mphindi 10-15.
  4. Muzimutsuka bwino mankhwalawa ndi madzi ozizira ndi kusakaniza anti-cellulite kirimu.

Ndi nkhanu # 2 :

  1. Sakanizani supuni 1 ya sinamoni ya pansi ndi tsabola wakuda ndi masupuni 3 a m'nyanja yamchere ndi 40-50 ml ya mafuta a masamba.
  2. Maonekedwe osagwirizana kuti asunge malo omwe ali ndi cellulitis, mwamphamvu kwambiri.
  3. Siyani pakhungu kwa mphindi khumi, yambani ndi madzi ozizira.