Vitram kwa ana

Mayi aliyense kwa mwana wake amayesera kusankha zonse zabwino, zoyenera ndi zothandiza. Izi zimagwiranso ntchito mavitamini. Maapulo okoma, mapeyala onunkhira, zipatso za nkhalango ndi zipatso zosiyanasiyana zachilendo kwa zamoyo zomwe zimakula zimathandiza kwambiri. Mphatso za chilengedwe zili ndi mavitamini, minerals komanso zinthu zambiri. Ndibwino kuti, ngati bwalo liri m'chilimwe kapena m'dzinja, ndi zomwe mungachite m'nyengo yozizira ndi kumayambiriro kwa masika, mulibe masamba atsopano ndi zipatso, ndipo ndalama zotengera kunja zimakhala zodula kwambiri? Apa ndikuthandizani ndikubwera mavitamini-mineral complexes, omwe amapezeka ndi mankhwala a ana, opangidwa ndi kampani ya American Unipharm.Inc.

Zisonyezo ndi zotsutsana

Mavitamini a Vitamin-vitamini opangidwa ndi madokotala a ku America a ana, omwe amaphatikizapo multivitamins ndi salt amchere, adzakhala oyenerera panthawi yomwe amatha kuchira. Ndi chithandizo chawo, thupi likhoza kuchira mofulumira. Musaiwale kuti ana amakula kwambiri, ndipo nthawi zonse kudya sikukhala bwino. Panthawi imeneyi, mwanayo amafunika zakudya zamchere ndi mavitamini, ndipo kumwa mankhwalawa kumapewa hypovitaminosis. Ndili ndi zaka zitatu kapena zisanu ndi ziwiri kuchokera kwa ana, mukhoza kumva zodandaula za miyendo . Zoona zake n'zakuti mafupa amakula mofulumira, ndipo minofu ya minofu siimatha nthawi zonse. Vitrum kwa ana amathetsa vutoli, lokhala ndi calcium, vitamini D3 ndi phosphorous. Chifukwa cha zinc, manganese, selenium ndi chromium, gland zotchedwa endocrine zidzagwira bwino. Ndipo ayodini, yomwe ili mu vitrum, imathandiza makamaka kwa ana, chifukwa imalepheretsa kuganiza bwino. Mwanayo amakula wathanzi, wogwira ntchito komanso wophunzitsidwa.

Mwatsoka, si mabanja onse omwe amadya chakudya chokwanira komanso chokwanira. Ngati thupi lachikulire avitaminosis sichiyimira ngozi yaikulu, ndiye kuti mwanayo akusowa mavitamini.

Zotsutsana ndi mavitri ndi zaka zoposa zaka zinayi, kuwonjezeka kwaumwini kwa zigawo zikuluzikulu za mankhwala, ndi mtundu wa A ndi D hypervitaminosis.

Mlingo wokwanira wa Vitrum mwana - kutenga piritsi imodzi yokhayokha tsiku. Chitani bwinoko mutangodya, ndipo piritsi iyenera kufufuzidwa mosamala. Amayi sayenera kuda nkhaŵa kuti ana adzakana kumwa mapiritsi. Ndipo izi sizosadabwitsa, chifukwa ana a mavitri si mapiritsi wamba, koma amawopsya kutchetchera mwa mawonekedwe a zimbalangondo. Mitundu ya pinki yofiira, pinki ndi yofiira "nyama zazing'ono" zomwe zimakhala ndi zipatso zokoma zimakondweretsa ana. Ngakhale zili zochepa, izi "zolakwika" zokha zili ndi mavitamini khumi ndi awiri ndi mchere khumi, zomwe ndizokwanira kupereka thupi lakukula ndi zonse zofunika. Ndi zophweka kuti ukhale wathanzi ndikukula m'maganizo!

Kusamala

Zimakhala zosavuta kwambiri kutenga Vitrum kwa ana. Pachifukwa ichi, m'malo mwa mankhwalawa mutengenso mankhwala vitamini ndi mchere. Koma chikasu chachikasu cha mkodzo sayenera kuchita mantha. Palibe choopsa pa izi, komanso chimakhala riboflavin, chomwe ndi mbali ya mapiritsi otafuna Vitamenti, payekha.

Ganizirani, kuti mupatse mwana Vitrum kuphatikizapo mavitamini ena omwe ali ndi vitamini A, E, D, komanso chitsulo, sizingatheke, popeza pali mantha owonjezera. Koma nthawi zambiri zimakhala zosasungidwa pamalo ochezeka kwa mwana wamng'ono, botolo liribe kanthu (mapiritsi ndi okoma!). Yesani kuyeretsa m'mimba mwa mwana, kuyambitsa kusanza, ndiyeno madzi ndi madzi ndi kupereka mapiritsi angapo a makala omangidwa .