Vitamu kwa amayi apakati

Chakudya chabwino ndi moyo wa mkazi panthawi yokonzekera ndi kubereka mimba ndi chitsimikizo cha thanzi la mwana wamtsogolo. Choncho, muyenera kupuma, musagwire ntchito mopitirira malire, ndi kusowa mavitamini kuti muthandize thupi, kutenga Vitrum kwa amayi apakati.

Kodi mavitamini angapangidwe bwanji? Zizindikiro za kugwiritsidwa ntchito

Musanayambe kumamwa mankhwala alionse, kuphatikizapo mavitamini, amayi apakati ayenera kukaonana ndi dokotala pazomwe angapindule, mlingo wopindulitsa ndi kuvulaza mwanayo ndi mayiyo.

Nthawi zina akatswiri a ma gynecologists amapereka vitamini mavitamini kwa amayi apakati, koma nthawi zambiri amalimbikitsa vitamini Vitrum Prenatal forte kapena Vitrum Prenatal chifukwa amawonetsedwa mwachindunji kwa amayi apakati. Ali ndi mavitamini ndi minerals oyenerera oyenera kukula kwa mwana wamwamuna ndi mkaziyo panthawiyi.

Mavitamini kwa amayi apakati ali ndi maonekedwe omwe amalingalira maonekedwe onse ndi matupi apadera a thupi mu nthawi yovuta komanso yofunika kwa mayi wamtsogolo.

Kawirikawiri mavitamini a semisynthetic amaperekedwa kwa amayi apakati ngati:

• ngati palibe kuthekera kudya kwathunthu;
• ngati kale panali matenda omwe amapezeka ndi kusowa mavitamini ndi kufufuza zinthu, kapena anapezeka ndi mayesero pa nthawi ya mimba;
• ngati pakadali pano ana amasiye kapena mwana wapitawo anali ndi zolakwika kapena zosafunikira mu chitukuko;
• ngati mimba imakhala ndi mkazi pambuyo pa zaka 30.

Kuyambira pa izi, zikhoza kutheka kuti si amayi onse omwe ali ndi pakati omwe ayenera kutenga mavitamini mu mawonekedwe, koma pazinthu zenizeni. Muzochitika zina zonse, mavitamini ayenera kuperekedwa mwachibadwa panthawi ya chakudya, powonjezera kuchuluka kwa zipatso, ndiwo zamasamba, kanyumba tchizi ndi zokolola mkaka.

Vitram Vitamini Complex Pangani

Vitamu ali ndi mavitamini, omwe ali oyenerera kwa amayi apakati, ma vitamini A, B, E, calcium, folic acid, magnesium, cholecalciferol, nicotinamide, kotero kugwiritsa ntchito mankhwala osayenera sikufunika. Pali mitundu yambiri ya mavitaminiwa, omwe ali ndi chiwerengero chowonjezeka cha zigawo zikuluzikulu, choncho mavitamini omwe ali ndi mavitamini omwe ali ndi mavitaminiwa amakhala ndi 150 mg ya ayodini, ndipo Vitrum Kukongola alibe mankhwala kwa amayi apakati, chifukwa amathandizidwa ndi mavitamini ambiri, mavitamini ndi mchere, atatha kale kulumbirira kuti abwezeretse thupi. Koma, mulimonsemo, popanda kufunsa dokotala, palibe mavitamini omwe ayenera kutengedwa, chifukwa kuchulukitsitsa kwawo m'thupi kuli kovulaza, komanso kusowa.