Udzu wa udzu ndi mbewu yamaluwa yomwe imabwera kuchokera ku Syria, yomwe masamba ake amawoneka ngati nkhaka zatsopano. Maina ena a udzu wa nkhaka: borage, borage, borage, flower flower, etc. Nthawi zambiri, chomerachi chimamveka ngati namsongole, chifukwa sitingathe kudya. imakula pafupifupi paliponse - pamsewu, pamtunda, m'madzi, m'minda yakhitchini, ndi zina zotero. Komabe, ku Western Europe, udzu wa nkhaka wakula ngati masamba, ndipo kuyambira nthawi zakale wakhala akugwiritsidwa ntchito monga mankhwala owerengeka. Timaphunzira momwe udzu wa nkhaka umathandizira, komanso ngati ukhoza kuvulaza thanzi.
Kufotokozera ndi mankhwala opangidwa ndi udzu wa mabulosi
Udzu udzu ndi tsitsi loumalala lomwe limakhala ndi utali wautali kufika mamita 1, lomwe limamasula maluwa aakulu asanu-petalled a mtundu wakuda buluu. Nthawi yamaluwa ndi June-August. Pambuyo pake, chipatso chimapangidwa - ndi oblong tubercle nutlet.
Mu mankhwala omwe ali ndi zinthu zoterezi:
- ascorbic asidi;
- citric acid;
- malic acid;
- mavitamini (potassium, calcium, magnesium, iron, etc.);
- zinthu zamakono;
- tannins;
- saponin;
- tannins.
Maluwa a borage ali ndi mafuta ofunika ndi mavu.
Zothandiza komanso kugwiritsa ntchito nkhaka udzu (borago)
Zimadziwika kuti udzu wa nkhaka umagwiritsidwa ntchito ku matenda a m'mimba pokonzekera mankhwala osiyanasiyana, komanso umakhala mbali ya zakudya zowonjezera zakudya. Masamba a udzu wa nkhaka akulimbikitsidwa kuwonjezera ku chakudya, chomwe chimangowonjezera kukoma kwa mbale, komanso chimapangitsa kuti zotsatirazi zikhale:
- Kupititsa patsogolo chimbudzi;
- chizoloƔezi cha njira zamagetsi m'thupi;
- kupewa njira yotupa m'matumbo ndi impso;
- kuthetsa poizoni ;
- kuchepetsa dongosolo la mitsempha;
- kuimika kwa ntchito komanso kulimbikitsa mitsempha ya magazi.
Ubwino wa udzu wa nkhaka sizomwezi. Komanso, chomera chimakhala chofewa, chotsitsimutsa, chimakhala ndi diuretic, diaphoretic and enveloping effect, chimathandiza ndi mitundu yosiyanasiyana ya ululu - rheumatic, miscular, gouty, ndi zina zotero.
Udzu wang'ono wa nkhaka ukhoza kugwiritsidwa ntchito monga zowonjezera kwa vinaigrettes, sauces, garnishes, okroshke, masamba ozizira ozizira, mbale kuchokera ku nyama ndi nsomba. Masamba okhwima angagwiritsidwe ntchito monga sipinachi - mu stewed, yophika ndi yokazinga mawonekedwe, komanso pickles ndi marinades. Maluwa amatha kugwiritsidwa ntchito mwatsopano, komanso kuchokera ku mizu ya udzu kukonzekera batala, zomwe zimaphatikizidwa ku tchizi, sysips, essences, zakumwa zozizira, vinyo.
Zakudya ndi udzu wa nkhaka zidzakhala zothandiza kwa amayi omwe akufuna kulemera. Chifukwa cha ma caloric okhutira ndi kuthekera kwa kusintha njira zamagetsi mumthupi, chomera ichi chingathandize kuchotsa mapaundi oposa mofulumira.
Komanso, chomeracho chingagwiritsidwe ntchito monga chithandizo cha kunja kwa kukonzekera kubwezeretsanso mankhwala ochiritsira a masikiti, zokopa. Kwa izi, masamba atsopano ndi owuma ndi abwino. Kuchokera ku decoction yokonzeka pamaziko a masamba, n'zotheka
Kuvulaza ndi kutsutsana kwa udzu wa nkhaka
Mmera uliwonse sungakhoze kupindula kokha, komanso kuvulaza, ndi udzu wa nkhaka sizomwezo. Gwiritsani ntchito chakudya muyeso, tk. Ulamuliro wa nthawi yaitali wambiri ukhoza kusokoneza kagwiritsidwe ntchito ka chiwindi. Choncho, sizingalimbikitse kugwiritsa ntchito chomera kwa mwezi woposa - muyenera kupuma pang'ono.